Doing Push Ups Will CHANGE Your Life

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Информация о Doing Push Ups Will CHANGE Your Life

Название	:	Doing Push Ups Will CHANGE Your Life
Продолжительность	:	31.28
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Be honest! How many push ups can you do in a row?
Comment from : @BodyHub

Doing push ups will change your phisiquei find much deeper things than vanity will change your life
Comment from : @stephenmatthews161

I do them before bedtimebrKeeps your heart healthy
Comment from : @riverstones-wd7ni

Im doing push ups everyday for this month i can already do 4p of them so lets see how my body shape into this month💪🏾
Comment from : @josephboose6350

Perfect practice makes perfect! Remember practicing incorrectly makes a mess!
Comment from : @Forgive-yourself

I feel pretty fine doing 200 a day Last year i could only do 20 max and they weren't even proper push ups Now I can do 60 to failure My entire quality of life is drastically better
Comment from : @Tenacityfromtheglass

I love bodyweight exercise and dummbell exercise and it is my favourite exercises 🎉🎉🎉
Comment from : @rmrfitnessstd

I saved the earth by doing push ups by pushing the earth down avoiding asteroids of extinction, you’re welcome everyone On top of push ups gave me abs
Comment from : @SyKoAsS3o3

DO YOUR PUSHUPS
Comment from : @IgnatiusCheese

Great details and variations…
Comment from : @JoseVillarreal-jj2ti

These ai videos are shit
Comment from : @rkglpwy

The problem with pushups is that they wont you make strong Bench press on the other hand - will
Comment from : @user-ok1xq5qm9t

I always believed in full range of motion when doing any strength exercise I saw a video of partial reps and discovered its benefits along with proper form full range sets
Comment from : @claudiodominguez

would I take advice from a video made from stock images? DEFINITELY NOT
Comment from : @LeoMrz

I have been doing push ups everyday for a year now but i can't cross 25 pushups in one go, what is wrong? Please help Bdw i am 28
Comment from : @Jo-kc8wj

No it wont change my life
Comment from : @balancius8381

No shit, we did this every day in the Army whether for PT or getting our asses chewed out, lift weights
Comment from : @Evilkid2363

Ugh Yeah you’ll see benefits if you tuck your elbows in and not out And touch your damn chest to the floor! 😡
Comment from : @ThomasAlan47

There are push up variations as well Knuckle push ups and Diamond push upsbrbrIt could even be done at an inclined position with your legs on a bench for that extra challenge as you push against the ground brbrIt can also be done from a wall as well I've been trying to do knuckle push ups and it's quite a challenge so I recommend doing it on a mat before doing it on floor tiles
Comment from : @zensenpai6669

i do knee push-ups (Hundred's of reps a day) is it effective?
Comment from : @MohmadJbarin

What if i do knee push-ups but high reps? (Hundred's of reps a day)
Comment from : @MohmadJbarin

This is true I was also skinny guy no matter how much I eat my weight didn't increased But the day I started with Push- Ups everything changed
Comment from : @_a_r_i_s_e_to_reality

My favorite one is diamond push I do 60 everday
Comment from : @acrisiozandamela4896

Practically just do exercise
Comment from : @x3gaming25

I did 500 pushups for 144 days straight and i seen improvement especially doing other excerise pushups is my favorite compound excerise to do honestly
Comment from : @yannikid

i can do 10
Comment from : @anshay6913

Im doing puhsups every day
Comment from : @christian_and_not_gay

Started: 20 per set 5 sets 3 min break in between Everyday brbrNow (5 months later): 40 per set 5 set 3 min break in between Everyday
Comment from : @SamuelKeaton

Arthritis in both wrists Getting old isn't the fun I was hoping No push-ups here
Comment from : @HardRockMiner

when i first started I could do about 50 in a row I got better and learned how to properly do pushups and now I can currently do about 15-20 in a row
Comment from : @12SharpShooter

Most effective types of pushups: all types
Comment from : @beasthundred4709

i cant go beyond 20
Comment from : @samyaktagde

I skip a day and let them heal
Comment from : @ScotCampbellwindowpainter

Push ups are great I'm about to be 13brI'm doing 20 for 5 sets every other day👍
Comment from : @IamNotSe4N

Lol dont do 100s push up in few daysmilitary life be like or well boot campbrHaha bet
Comment from : @darkdrogod8890

do burpees count? I do 80 a day im 41 and have been working out casually for years
Comment from : @campar1043

I did 115 pushups in two minutes still a twig
Comment from : @NT2BOS

WTH they ain’t even using the correct form the whole video 😂😂
Comment from : @5ivesstarwill

67 push ups in a row 💪
Comment from : @JasonConner0023

I started resistance training 50 years ago and my videos shows how I look now I just turned 70
Comment from : @naturalforlife6741

Doing any of the same exercise everyday is plain stupid
Comment from : @shady2493

Squeeze glutes! Pull pelvis towards bellybutton to tighten core! Pull shoulders back! Rigid body and only move your arms Perfect pushup 👌
Comment from : @thecaboose5781

i wish i could but my arms are to small to do them they are like legit twigs
Comment from : @jaylen3928

I just don't get how doing some exercise DAILY is good for you, other than some cardio exercises This daily trend of doing the same exercise is really bugging mebrbrIn my opinion, and I'm a noob, not a fitness expert, it's never a tenable model of doing specific exercise because it gets boring pretty fast and you're risking an injury after some time, I don't know anybody who is doing push-ups daily, but I know some people who are doing them maybe few times a week, or heck only once a week alongside other exercises, but they've been doing that for a decade or longerbrbrEven "doing it for a challenge" point is missed in my opinion because it's not worth risking a soft tissue injury that will stick with you potentially forever to some degree
Comment from : @1scott921

what about joint pais near hand
Comment from : @VaibhavShewale

Avoid pushups if you have gyno
Comment from : @TheNamronTV

"cons It turned me gay"
Comment from : @t_c5266

dips and pull ups better
Comment from : @scroogemcduckrich9705

I have no idea how such a simple movement gets so underrated Even among advanced lifters or athletes, this one gets ditched for the bench press (which is an awesome lift it’s GOATED), but push-ups are a time test exercise that requires no equipment, just the ground
Comment from : @jesuspernia8031

Push up board good
Comment from : @endofexistence

Isn't it better to have a rest day after a workout? Like Pushup - rest -Pushup -rest etc
Comment from : @RIMURUxTEMPEST0

For muscle growth you are 100 better off lifting heavy for low reps Push ups burn calories and are great for a cut If your goal is to build a significant amount of muscle the most you are going to get out of push ups is maybe 10 pounds of lean muscle over a very long time period You can achieve 10 pounds of lean muscle and more, much faster by doing high weight low rep weight work If you plan on going on a bulk do not do push ups It’s worse for gains not better Don’t waist calories energy and time on something that is significantly less effective
Comment from : @riplordinfamous7070

Just turned 50 and started at this again among other exercises and roughly 2 months in, I see a little difference I have my motivation hat on for the long run
Comment from : @CusPedro

11:25 this happens to me every time I do push ups at home 😂 it’s body language for play in dog-anese 🐶
Comment from : @eyeamyouniverse

I do 50 in a row, And I only improved because I do weighted push ups with a backpack on my back I do full body workouts 3 times a week and ruck march 3 times a week with 16 Kgs in my backpack and do 8 miles I ruck on my rest days So practically, I only rest once in a weekbrI don’t have access to a gym at the moment, so it’s mostly body workouts with a bit of any weight I can improvise with
Comment from : @theafricanredpill

I have been doing push ups for more than a year, when i began i couldnt do 5 or max 7, today i did 50 push ups as the highest reps in one set, you can do it too 💪💪💪
Comment from : @MohmadJbarin

Still need a break sometimes
Comment from : @gossy6778

For the one arm push ups if you're not able to do them on the floor you can do them on a wall to start off with
Comment from : @MrCutiepie0009

I’ve found that 15 close to body pushups (for tricep focus) and 15 wider pushups a day ALL IN GREAT FORM Is plenty 50 a day is great 100 a day is wild but tbh if done right, 30 a day is easy 1 minute and gets results
Comment from : @spartancamm1177

i can do 20 push ups in row being honest
Comment from : @Suuwwi7

I do pike pushups with pushups stands, as without them there is very small range of motion
Comment from : @MilanCHE78

not just push-ups
Comment from : @fitnessandfactsofficial

pushups and bodyweight squats
Comment from : @MilanCHE78

God loves you so repent of your sins and be baptizedHe gave His life for you so that you could have forgiveness of sins and eternal life when He comes againand remember to keep His sabbath day Holy which is Saturday
Comment from : @nick2658

Not a single example in this video is doing correct pushups 😂😂😂😂
Comment from : @dhuliram1404

Lifting weight will change your life
Comment from : @Ricky31628580

The title of this video is on point! If you do them year after year, you will become a beast! You must continuously challenge yourself with different rep schemes, sets, speeds and rom There is however a big misconception among many inexperienced people when they talk about the proper way to do pushups because they believe that there is only 1 definite way to do them correctly There isn't
Comment from : @calisthenicsbuilder

I did 67,000 push-ups in 2023 and it didn’t change anything really
Comment from : @FoxholeIndustries

Honestly push ups help me too in 3 months
Comment from : @itzkeyrel7255

I've been practicing push-ups for 2 month now Started from 6, after a month I could do 20 in a row which felt great Now I can do 4x20, but even doing 25 in a row after two months is extremely hard, going past it is impossible for me I can't breathe, even though I don't smoke, have no excess weight It's very irritating
Comment from : @rafahrynkiewicz8274

Hate ai youtubers so much
Comment from : @theWOTONguy

I workout 5 days a week for 2 years no push-ups I was snowed in yesterday and did some and I’m sore as hell sheesh
Comment from : @RawRelatives

I wish this video covered elbow and neck issues
Comment from : @skaznguyna968

Nah son, why’d they show the Down syndrome guy when talking about beginners 😂😂😂
Comment from : @323Hitman

I did 88 pushups in 2 minutes in the Arnold Schwartzeneggar fitness challenge in the Air Force During my Fort Dix NJ Army Air Base Ground defense training
Comment from : @foresttaniguchi3168

What is the best push up to get better posture?
Comment from : @goofyah297

Got to take it slow I did 100 every day for half a year and hurt my shoulders The form was fine, it was the overwork Know when too much is too much
Comment from : @EmetVoce

Push ups are effective but come on, be honest, they’re fuckin’ boring So are burpees 🥱
Comment from : @fellowdanbarber3323

Holy shit is this written by AI or what? What a terrible meandering long winded script
Comment from : @FearlessGlitch

When I was 13 I couldn’t do a single push-up So I practiced and practiced until I could do one real push-up I’m now 15, and I can do 35-40 in one set, and I can tell you, push-ups have CHANGED MY LIFE
Comment from : @jdmricer5363

Started: 20 per set 5 sets 3 min break in between Everyday brbrNow (5 months later): 40 per set 5 set 3 min break in between Everyday
Comment from : @Anonymous24

Doesn't hurt with the women either
Comment from : @kenkenobi1610

You are right I've been doing them since 1980 I entered the military I will be 63 may 1st I do in the summer average 275 to 300 before 5:00 am but in the winter I'm down to 180 to 200 maybe 220 But you can tell the difference and when you get to the one year mark of your workouts to set that point even when you get old it works I eat like a cow and I couldn't gain weight if I tried I'm going to exact weight I'm supposed to be
Comment from : @kenkenobi1610

No they wont
Comment from : @krozlee3443

Daily Pushups?brNo freakin waybrI did at least 100 a day up to 500 For about 8 months brI did some damage, not permanent but definitely not a good Idea Like any other muscle group they need rest to repair brSo, this is the first time I’ve heard of this guy, and definitely the last
Comment from : @JosephDiegoDiamante