| Название | : | High Volume Push Ups Workout For Mass and Strength | Group Push Ups Routine |
| Продолжительность | : | 11.13 |
| Дата публикации | : | |
| Просмотров | : | 5,4 rb |
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I Gotta try this Comment from : @callmesupreme1533 |
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Imagine this routine with squats of pull-upsWOOOOOO ENERGY Comment from : @sothonkhem4674 |
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Great job! 💪🏻 Comment from : @lcsabbud |
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Hell yeah!! You gonna have to tell people to hit that 4k button 📽🔥💯💰💯🅱️🅱️ Comment from : @zefzakaveli |
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This is a monster push up routine Somebody gonna be soar later on Comment from : @reginaldcarroll2395 |
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En vrai vous êtes carrément au-delà magnifique, bMonsieur*John!!!/b <3 <3 <3 <3 <3 <3 <3 Comment from : @alexysq2660 |
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🔥🔥🔥 Comment from : @JustCalisthenics |
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I would of ran away out the court after the 4th pushup mark hell naw Comment from : @bodler |
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Why y'all build the color chart from darkest to lightest LOL JK that push up line better than any dance line I've ever seen LOL keep up the hard work everybody involved in that video I want to see something from everyone in the next week so give me the YouTube for all them cats although I'm probably already on More than 70 of them LOL Comment from : @Deiscimo |
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💪💪💪, Energyyyyy 💪💪💪brbrAlways and only the warm up Comment from : @RQ01250 |
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E N E R G Y Y Y Y Y ! ! ! ! ! ! Comment from : @ugurhanberk9386 |
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I just now finished my push pull push workout, 1 Weighted push ups (8-12reps) -3 setsbr2 Diamond push ups (8-10 reps) - 3setsbr3 Incline push ups between chairs (12 reps) 3 setsbrPuLLbr1 Pull ups (max) 3 setsbr2 Chin ups (max) 3 setsbr3 Australian pull ups (7-12 reps) (controlled reps)brPUSHbrDips (max) 3 setsbrTricep extension (10-12) 3 setsbrChair dips (max) 3 setsbr-----------------------------------------------------br25 months of trainingbrI see proggres on my body and my reps and incresedbrGreetings from Serbia br🇷🇸 Comment from : @aleksapesic9619 |
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always a warm up!!!! Comment from : @cali_jack |
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Salute ✊🏽💪🏽work !!!! Comment from : @keithbrown471 |
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Ahhhhhhhhhhhhhhhhhhhhhhhhh Comment from : @BrolyGainz007 |
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FIRE!!! Comment from : @teflonarmored |
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👏🏿💪🏿🇫🇷 Comment from : @mecdebsl |
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