How to do 10 Pull Ups and MORE! | Michael Eckert

Video quality	The size	Download

Информация о How to do 10 Pull Ups and MORE! | Michael Eckert | US Marine

Название	:	How to do 10 Pull Ups and MORE! \| Michael Eckert \| US Marine
Продолжительность	:	10.00
Дата публикации	:
Просмотров	:	35 rb

Great info Can’t wait to get on this I’ve gotten in the 8-9 range but can’t break past that despite doing a lot of sets Appreciate it
Comment from : @rocketman416

Great delivery and well communicated! Thanks for the tips
Comment from : @billmurryify

Thank you very much for the information I would like to ask you that Should i do all these excercises or pick some of them?
Comment from : @marduktr

Hello, how often do I need to do this workout per week?
Comment from : @user-ms9xs3py1r

Tranks You foto this vídeo, how Manny times do You recomiend to do pero week they complete routine
Comment from : @eduardovelazquez2734

Bro please do this same for push and leg
Comment from : @bucky6909

Do you do these exercises on the same day as your training for pull-ups? Thanks for the advice, keep up the good work !
Comment from : @Edgar_Larpant

Thx a lot, this is exactly what I am searching for…I am 58 and Stil can do only 8 or 9 reps til some month, now I go on with this
Comment from : @airsteve65

Good tips I will test it on my routine 👍
Comment from : @BrolyRajang

Hey there SSgt I recently discovered your youtube channel after having decided to get better at pull ups, and it is has been very helpful Question; how times a week would you recommend doing this workout?
Comment from : @bobb9372

Thank you staff sergeant for your service Semper fi
Comment from : @dillonsronce2583

I’ve plateaued at about 20 I’m going to give these a try Thanks for the video and your service
Comment from : @michaelpeck1346

These are not the correct ways to do pull-upsThis is why you are average and not ripped at all
Comment from : @kylep3759

What to do If you're weak in the bottom part of the pull up?
Comment from : @ulfm7868

Thank you, Sir At 60 I can pull out 5 proper reps, maybe 6 on a good day Will give this a try - looks better than various other schemes attempted Thank you for sharing And from Vet to Vet, thank you for your service
Comment from : @johnhinds6540

Thanks!
Comment from : @dstreuber

Semper Fi brother way to bring great information to the masses Wish this info was available when I was in got up too 18 before I got out but was always around the 13 to 15 range for the longest time untill I really started to get into weight training
Comment from : @charliehuntsman9827

Hi Michael! Thanx for this interesting video How would you program these exercises?
Comment from : @paulszabo42

When I turned 40, I set myself the impossible goal of doing a single set of 40 pull-ups I made steady progress up to being able to do a single set of 21 reps, but that seems like my limit, I'll try some of these training techniques I don't expect to ever get 40, it's an impossible target, but I can get closer
Comment from : @charlieparkeris

Awesome 👍
Comment from : @SunilSharma-re1hq

Nice technique SSgt, gna try this out
Comment from : @ziontziont3106

This is great! I typically get around 6-7 in my workout regimen but doesn’t seem like I’m getting past that! Excited to try this
Comment from : @wesmckinney4915

Hi I was just wondering as someone who is exercising 5 days a weekmondey to friday, how often should I do pull ups??? Should I do a rest day from pull ups or is it ok to do them every day??brI usually can almost do three but I always have problems with the last bit from 90c and upwards After no assisted pull ups I do band assisted pull ups and I try do do them as strict as possibleand I do heavier and heavier bands Today on my heaviest band assisted pull up I did Archer pull ups just two though :D I`m not sure if that helps but it was funbr:)
Comment from : @dragonbeast6934

I started implementing this when you posted it and I'm up to 6 reps from 4 As a woman in my 40s I don't expect to add a lot of reps rapidly, for me this is great success I really appreciate the knowledge you share here The freaking bicep/hammer curls right before getting back on the bar are savage but I can't argue with the results Thanks!!
Comment from : @mockingbirdnightingale7169

I can easily do 17 18 brHow can I get to 25 above?
Comment from : @JohnLimbu

How much rest between your supersets IT's important 45 secs, 60 secs 75 secs? This greatly affects intensity of the work out
Comment from : @erwannjousselin3670

Great video, still I can do some series from 5 repetitions but I feel this is the best guide I have seen around and only 10 minutes shortbr Thanks for sharing
Comment from : @nicocontreras5366

Do you do muscle ups?
Comment from : @rorywade590

I can do Ten to eleven pull-ups but I can’t hold my body wait with one hand Please help I’m In my sixties
Comment from : @williegibson9977

I am now able to do 10 reps no problem, it took me 3 years to go from zero Sarge Eckert hints on grip strength boost helped a lot! 💪💪💪💪
Comment from : @pmf026

I already know the answer, either kip and cheat or get stronger Lets see what he says
Comment from : @deltalima6703

ill be doing this I just been doing pyramids 1-5-1 and plan to add 1-6-1 Havent maxed out in months probably could do 10 except my teres minor has been kicking the crap out of me from boxing
Comment from : @common_wolf

Very useful Vid 💪🖖
Comment from : @ShriSuneelReddy

This is what I needed I’ve been stuck on reps thanks 🙏
Comment from : @strongtv_creator

This is amazing and coming from a professional too Fatigiuing/warming up the forearms etc with the dumbells has also helped/eliminated all my wrist pain as you mentioned in your other pullup videos and I never skip this step THANKS for sharing your knowledge with us and 100k plus more followers here we come😀💪👏
Comment from : @cupcake150911

Hi Michael! Thanks for another amazing video! I have a question here: I can do 7 pull ups casually (9 or 10 max) and hang with two hands for 50 to 60 seconds, but when I try with one hand like in this video - it's no more than a second or two Any suggestions on how to improve this exercise?
Comment from : @dmytropuyda9719

Yes, the video I was looking for
Comment from : @jcool9647

Thanks man, my max is 11 I want to get to 15 some day
Comment from : @parksibebe

Sir please make how to we do more than 25
Comment from : @realworld841

Thank you very much!
Comment from : @Z06GT1

🔥🔥🔥🔥🔥
Comment from : @denilsonworkout

Thanks this is a great video I’ve been struggling to break the 7 rep barrier as I was too fatigued to break through
Comment from : @syedali1576

Great video I really wish I could do this but having torn my left bicep near the elbow and my right bicep near the shoulder years ago, I am afraid of doing more damage at this point in my life I am 64 now and muscles don't behave like they used to Anyway I have sent this on to my daughter who works out like a beast to show her your methods Thanks again and I love your videos !
Comment from : @thomasharlos6872