Название | : | I Did 100 Pull-Ups Every Day For 30 Days |
Продолжительность | : | 8.48 |
Дата публикации | : | |
Просмотров | : | 7,4 jt |
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if that is your 10 body fat, just quit gym and hide your chest with a shirt for your entire life Comment from : Lucio Morini |
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These kind of 30 day videos are not enough for visual growth Only Strength Growth in doing that activity Comment from : K K |
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If you combine this with 100 push-ups a day, you will be freaking swole Comment from : The Lightning Flash |
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Gotta be honest, good technique Comment from : Andinov02 |
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Before afters at 8 mins if you just wanna see the effects without the life story Comment from : John Doe |
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Great job!!! Why did you cut down to carbs? You need more carbs you would have exploded in muscle mass Comment from : mikkelpetersen7 |
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Doing it everyday is not giving your body enough time to rebuild He could have had pulled muscles Comment from : Simon Belmont |
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those are chin ups? Comment from : its me jotaro |
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pull-ups depend largely on the body physique if you are very large, you have a very hard time to do manybrbrBut 16 in the first set? Jesus thats amazing :D Comment from : Jasper |
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Amazing! Just gotta work on those legs now Comment from : Myonir |
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Great job Comment from : Theo Evans |
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50KG metro guy does some pull-ups… Comment from : JimL |
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The only buzzfeed employee with traceable levels of testosterone Comment from : Muhammad Waxali |
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I think the reason why chest got bigger because his lats pulled shoulders slightly back by getting stronger so this would give the effect of chest looking bigger🤔🤔🤔 Comment from : BASTYK |
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I liked the superhero music at the end Apparently it was there the whole time but I only heard it at the end Comment from : Jamaican Me Crazy |
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Oh, the secret to being able to do 100 pullups in a day is to stop and do handstands in between Got it Comment from : keith j |
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Don’t do pull-ups everyday do them every other day doing them everyday can lead to joint pain you don’t want to train the same workout everyday Comment from : Jay |
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The pull-up bar at the gym is for sharing bruh Comment from : William Tapia |
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Great video Inspiring Comment from : Jason Pyne |
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👏 respect Comment from : Emo Ray Torres |
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How is doing a headstand a break? Comment from : Azrael Uchiha |
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Why anyone would do the same workout everyday is beyond me You build the muscle during rest days Keep breaking it down without building it back stronger is pointless Comment from : コミ |
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Those are chin ups not pull ups Comment from : Xxsever_ ShadowxX |
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I only seen 10 ads so far y don't u Make the whole video an ad Comment from : Conor Fields |
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Only 30 days? Why not 100 days? Comment from : Massive Dan |
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Can’t believe you worked the same muscle groups every day, you need time to recover and build muscle Comment from : Paul watkins |
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Wow! Between that before and after, I can see how pull ups improve your smile Comment from : M G |
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thats not 11 bf in addition doing just pullups isnt going to make your chest bigger and your whole body leaner, stop bsing people Comment from : Adam Liberov |
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May chest got a lot bigger?! 🤣 Comment from : Sevan Stick |
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Had to stop the video when he started doing these”pull ups” Those are close grip Chin-ups but yeah sorry to be that guy Comment from : Mubaarak mulheron |
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I did 3x12 pull ups at a time, 3 times a week for 2 weeks and my vein had a blood clot due to over exertion i think Now i have switched to twice a week and can barely do 6 at a time and my whole arm now is not as strong as before and i cant lift as much as before Its been a month now but I’m still stuck at the same weight i was lifting before Comment from : Jay Flora |
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cool Comment from : Haiji |
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Fifty four minutes I'm 58 and do 50 in four minutes Comment from : Stephen Comer |
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man this brings me back to the times i did weird workouts somtimes, normally i went to the gymbrBut sometimes i did 100 push ups, 100 pull ups, 100-150 dips on a benchbrAlways tried to be fast and inremember getting very fast literally doing 100 push ups and 100 dips in a row brCant do anything close to that now😂😂 did that for 4 years🥹 Comment from : Highcast |
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random guy doing 100 pull ups: “I’m a regular guy”brbhas a 8 pack/b Comment from : Lol |
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I did 100 pull ups a day for 30 days Here are the results I saw in my pecs jk great job man! Comment from : Jordan Madden |
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GOD BLESS YOU GUYS GOD LOVES YOU guys REPENT and TRUST in HIM for HE is the only one that can SAVE YOU GO to HIM before it's too late GOD BLESS YOU Comment from : well all is good |
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Watching this i just did 150 chin ups in one day My form was good in the start but slowly declined Doing this 100 pull ups a Day is hardcore and i am most def impressed I Would do this for neural activation more so than hypertrohpy or just mental discipline Damm impressive and inspirering keep it Up! Comment from : Jón Tór |
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I do pull ups 20 sets 5 reps in just 30mns Comment from : The 5th Frost |
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I've done 200 pullups for the past year every day, I am very strong, but my body still looks terrible Comment from : BloodThirstyMedic |
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Why is he depriving himself of carbs when he isn’t trying to lose weight Comment from : FBI |
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Now you can add push-ups, sit-ups/crunchs, to your pull-ups, everyday, and 10 miles run, and 2 mile swim Comment from : Toyota RAV4 hybrid |
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Na, discipline over all Just 30? That’s a lack of commitment Still cheating Comment from : Brandon Williams |
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Didn't your body got sore after day 1, buddy? Comment from : ALL IN ONE CHANNEL |
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Hard to judge since there is no BEFORE photo Comment from : RAK Random Acts of Kindness |
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This is fatphobic! In the name of humanity and body positivity!! 😭😢 Comment from : VOLightPortal |
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Bs video Comment from : Zagor Tenay |
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Congratulations you did something most people can't do 80 population can't do a chin up You are already prefect Privileged Comment from : niceguy999918 |
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Too much commercials boo Comment from : Juicy giraffe |
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Rest days in-between will improve pull-ups Comment from : Peter Lee |
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Why faking the before after pics???? Comment from : Mariano Mar |
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Bro you need to see chiropractor Comment from : M8 |
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Epic video!Very motivational! Comment from : Edu Santos |
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Those aren’t pull ups Comment from : Jimmy Chafins |
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Destination and expectations are just time travel Here we see some features which I gained and reached in this position if we try and try and try It is valuable for everyone Comment from : Pritam guha |
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Carbs are so important for muscle growth Comment from : Gghvgcdz |
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I usually do twice as many pushups as pullups 100 pullups is tough for sure Good job bro! Strange that you challenge yourself in that type of way, good commitment man! You're learning to love it It's not about results! Comment from : Sawyer Curtis |
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You have to take rest if u domt u wont gain as much muscle Comment from : SnaggyLifts |
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But is it not bad for muscle recovery to do it when you're aching? Surely a day or 2 in between? Comment from : benhi |
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He did the pull ups brAnd didn't even talked about back results Comment from : King Maker Maker |
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bChild baring Hips bruh/b Comment from : Cousin Justin |
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the days when covid is preparing for war Comment from : RAM RANCH COWBOY |
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Pull ups are great Its surprising how many people look fit but cannot even do 1 pull up Comment from : TimmyD |
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I’ll save people time- you’ll wreck your body, kill gains, risk lasting injury This is really irresponsible to do Comment from : Duke Essex |
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I thought I'd give it a try, but I added dips Comment from : Jakub Brůžek |
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dude doesn't know what he's talking about Comment from : Noe Munoz |
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"half a pound" "incredible" like god damn I eat wrong for ONE weekend and I'm UP TWO POUNDS I wish I was like him I guess Comment from : Rey Ruby |
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Those are chin ups on day 1 Comment from : Ryan The Piano Man |
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Which city he lives in?brThat place looks awesome Comment from : Sargis Vardanyan |
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Very rare to see a buzzfeed employee that isn't a soft soyboy hipster with the natural testosterone levels of a toddler in a beauty pageant Comment from : Arcángel MAAZE |
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now these are much more realistic gains than in some videos Comment from : zmiha |
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If anyone is doing the 30 Day pull up Challenge Wear Raps or anything to protect your Hand from swollen Comment from : RainStreet |
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Don't try this if you're malnourished✌️heal first Comment from : Shahzeb K |
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uhh, no, you did not do 100 pull ups every day for 30 days Comment from : Michael Arz |
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I do this already Comment from : Google Person |
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spspps Comment from : rbnrhbruedk |
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sppspsps Comment from : rbnrhbruedk |
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pspsp Comment from : rbnrhbruedk |
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now do that but on tren and prepare to be a sikkunt Comment from : Preston Reilly |
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You think your weight going up by “half a pound” is “incredible”? I’ve taken dumps bigger than that Comment from : David Simpson |
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By pull up he meant chin ups Comment from : Gee Spor |
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Thats chinups Comment from : KubKar |
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Lol I can only bench 125 Lbs, well that's all the weight I have but I can easily do 200 chin ups in a day Comment from : Aaron Yeomans |
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Dudes already shredded in the before picture lmao Comment from : ceec |
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This guy has the 8 pack genetics Comment from : Light Yagami |
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I don't belive you can do 100 pull ups everyday for 30 days Comment from : Kamarudin Harun |
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These fking add are getting on my nerves Comment from : Karl |
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I can’t believe you lied bro one day you only did 30 Comment from : DeAngelo Ross |
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i dont care about you front area I wanna see ur back Comment from : Yellow Boii |
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THE MUSCLES ARE ON YOUR BACK SHOW A PHOTO OF YOUR BACK YOU IDIOT CHILDbrand quit taking shakey-selfie videos walking down the sidewalk that is so god damned obnoxious Comment from : Roy Wilkie |
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damn boii you firee Comment from : Kami Sama |
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This is actually a really fun challenge I’m gonna do one for my own channel eventually Comment from : A B |
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Screw it Im trying this Comment from : Hector Darling |
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looks like the biggest difference is the smile on your face lol Comment from : Sean Hsu |
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