Название | : | I Did Push-ups u0026 Pull-ups Every Day for 60 Days |
Продолжительность | : | 10.13 |
Дата публикации | : | |
Просмотров | : | 287 rb |
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You can take those daily pushups and pull-ups sets to failure every day You’ll grow more muscle with the increased intensity Progressive overload is what continues to fuel the gains so make sure your reps continue to increase (assuming a constant number of sets) With only a few sets to failure you’ll be able to recover each day This is coming from a guy who has trained full body daily for years Comment from : @NickMcGowan |
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so happy i don’t get hair on my chest Comment from : @iSwearToCod |
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Great inspiration Thank youbrHowever, at 7:50 you were saying you were exhausted Well, if you don't pace yourself, you will naturally over trainbrI follow Mike Mentzer's HIT brIt brings super results And I say that advisedlybrIf you look at the guys following the routine you'll see what I'm saying is very valuablebrYou have to rest to allow the body to recuperate brJust because you train 'more', doesn't mean you are going to progress more! Indeed, you will see a reduction in muscle mass because the body is using it to heal and replace what has been damaged etc If you don't rest enough You won't progress muchbrThink about it Comment from : @sunriseboy4837 |
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If he stopped shaving his head he would look less gay Comment from : @mjh5437 |
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nice delts Comment from : @hayekhayek580 |
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''skinny b*b*/b " - cbum Comment from : @abrahammendez2914 |
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if i can do a less number of pull ups, would you reccomend i use a band and get a 3x8 going, or not use the band and do 10x2 or smth Comment from : @abyss3616 |
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I started with pull ups and chin ups every daybrI could do 10 reps Now I have elbow painbrWhat to do? Comment from : @ronald7482 |
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I'm going to give this a try I'm gonna do 60 push UPS for 60 days in a row along with 60 doing butterfly kicks And I'm going to consume right before bed a protein shake with 24 grams and mix 5 way multi collagen at has 7 grams of protein and a ton of amino acids that are crucial for body building I'm going to take pictures Before & After to see my progress Comment from : @ryanyeager3258 |
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You should workout your neck You’ll look INSANE I’ve been working out my neck everyday for the past 64 days along with pushup/pullups as well EVERYDAY No one recognizes me I look older/mature because I had a pencil thin neck Comment from : @mama7587 |
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Wish I could do pull ups Never been able too Thanks for sharing Comment from : @david0321able |
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other than just getting a pump every day you wont see any extra results Comment from : @kanyewestfmypp2967 |
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I did 3x12 pull ups at a time, 3 times a week for 2 weeks and my vein had a blood clot due to over exertion i think Now i have switched to twice a week and can barely do 6 at a time and my whole arm now is not as strong as before and i cant lift as much as before Its been a month now but I’m still stuck at the same weight i was lifting before Comment from : @jayfloramusic |
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Yoo Comment from : @Spiderman1238 |
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Great video bro Comment from : @anishphi1 |
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You look good Comment from : @TheRoamingMillennials |
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Why he looks like Jhonny sins? Comment from : @memefunland |
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Damn you need to shave and how many pushups and pullups you do Comment from : @blacklyfe5543 |
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You guys have totally inspired me with all of your videos Thank you for all of the time you’ve spent putting them together I do have a question In your progress pic you are standing in front of a white screen that’s on casters Did you make the white screen and if so what is it made of? Comment from : @bencordes2899 |
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Get a tan u would look even more ripped Comment from : @AMGTT |
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Love your stuff Could you share a weights course or body weight course for people to try and better themselves Comment from : @dwood5326 |
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Get some bass in your voice and that will give you more confidence Comment from : @Jetsetfastfood |
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cba to watch vid how many pullups and pushups was he doing? Comment from : @Willopo100 |
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next goal: try not do anything for 30 days Comment from : @perokbromaesesta |
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Fantastic video! Good inspiration Do you happen to know what specific pull up bar set up you have there? Comment from : @KennerBoyRocks |
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For a challenge, one of you or both should attempt a military branch's fitness test Comment from : @ExhibitJ92 |
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Quitting my job tomorrow morning and leaving my family to workout 5 times a day! Comment from : @old_the_giant |
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Poor chap needs to act like noob with bad forms fr all his videos on excercise / body transformation Comment from : @utubeboy18 |
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How tall are you? I am trying to gauge height by weight standard for myself Comment from : @theojambalaya |
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Yeah but what you eating, and how dehydrated were you druning shoots and filming brobrJust putting numbers up behind you doesn't mean you were that weight and body fat Comment from : @kielmeakin4901 |
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It'll be interesting to see you do a push pull leg split with good nutrition and with heavy weights for 60 days Comment from : @iami1862 |
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Hey man, love your videos You should try to do a neck transformation! I think it would really round out your physique! Keep up the awesome vids guys Comment from : @jonathanagnes6841 |
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Did this for 30 days once (adding squats) 100 a day spread out over the work day Shoulder chest and back looked good Tightened my core, and fixed my back issues It was cool to see what just 30 days can do Comment from : @danwilcox9030 |
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dude you look just like Dave Leduc Comment from : @pilotwav_theory |
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Good work out of you 👍😊 Comment from : @ericheydemann9556 |
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Brian laundry? Comment from : @OriginalAmerican789 |
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Omg this video is ad them ad mixed with more ad Comment from : @VogVoggy |
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I could have done without the constant advertisement tbh Comment from : @cameronmiller6240 |
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Awesome Video Guys!brKeep going! Comment from : @FluksWorkouts |
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Here’s an idea- grow the beard on your chin to disguise your weak chin Comment from : @12233445566abc |
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Inspired!!! What pullup bar system is that I'm 6'2 and is looking for a system like that!! Comment from : @johnbrumfield6212 |
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I just finished eating a bunch of nachosyumNow for a some ice cream right outta the carton why get a bowl messed up? Comment from : @thorn3686 |
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I've been subbed and it's weird that this never popped up in my feed I found this via yahoo Noticed I missed the last three videos looks like it's time to binge Comment from : @moe01 |
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What scam! This works so much easier with Photoshop! Comment from : @tettazwo9865 |
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9:09 his right hand got bigger than his left because of that extra right hand workout he does with the lotion in his bathroom Comment from : @djohnson4465 |
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It makes me wonder how, in my 25 years, we have Soldiers who do more than this, but walk around looking like the Pilsbury Doughboy Comment from : @jdowland5405 |
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Just saw this on Yahoo Great Tips I subbed I started training at my local Floyd Mayweather gym which has helped my endurance Now I need to add the kinds of exercises that you're doing which I did when I was in some sort of shape Thanks for the reminder😀 Comment from : @drronfitnesstransformatio4418 |
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doing 15 push push ups and pulls everyday won't make much of a difference if you that is all you do it won't make much of a difference if you are adding it an existing daily workout plan I don't believe this guy got leaner or stronger from from doing 15 to 20 min of body weight exercises Just won't happen unless it they are high volume (think upwards of 500 push ups and air squats) in order to develop endurance and strength With push ups you have to change hand distance and angle in order to hit different muscle groups Comment from : @MH-zg5yw |
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I think you'd enjoy learning the Olympic lifts, and maybe work out imbalances this way Comment from : @OhadSebbag |
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what pull up bar is that? Comment from : @FrazierJustin |
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Thanks for the murder tip i killed someone with a chainsaw and now they call me leatherface Comment from : @Whoisthis-fn1ux |
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I remember doing daily pushups and pullups, one set apiece Ended up bothering my shoulders I learned I could pull it off if I rested the day before my formal upper days pullups were about what they were at the gym Pushups, gosh They get so boring after 30brbrOverall, wouldn't recommend Comment from : @colonelquack |
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Commercial disguised as a video Comment from : @papasitoman |
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@ Goal Guy How many did you do aday push-ups, pull-ups, crunches Comment from : @fareedingram4626 |
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This is awesome Do you find you are recovering enough to keep fresh? Wonder if you may get to point of needing a break or deload brWhat is the structure of your main workouts over the week? Comment from : @micah1754 |
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Were you eating in a calorie deficit or main-gaining? I do not count calories but just eat lots of animal products and eat until full I do not gain or loose weight so know I am main gaining Comment from : @oliverobama3279 |
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Amazing progress, man! You're killing it! And looking awesome :) Comment from : @BonytoBeastly |
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Are people scared to say that intense exercise can make them exhausted from time to time? It isn’t a character flaw when an intense schedule and an intense workout routine makes you want to take a nap Comment from : @bizarrereservoir638 |
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I noticed the shot of you hitting the basketball rim An interesting challenge (and very youtube friendly) would be 60 days of doing Knees over toes guy stuff and see how your jump changes over that time Comment from : @niall5 |
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Wow!Excellent video! Great results! I am curious, on your adjustable dumbbells how heavy are they at max weight? Comment from : @scottyg5403 |
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Sure taking a 2 minute break compared to a 45 second break will make the workout longer, but it will by no means make it less effective Quite the opposite actually Comment from : @mfn1311 |
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Wow ! 👍 Comment from : @KynoBandzior |
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1 k likes 👍 Comment from : @bluephoenix257 |
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Impressed by those L-sit ring muscle ups my guy!👏🏿👊🏿 Comment from : @archstan33 |
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Push-ups & pull-ups are highly under rated; everyone should incorporate them into their workouts Comment from : @seankenney7756 |
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Hello!brImpressive results I'm planning to do this challenge from today for 30 days and see the results toobrDo you mind sharing your first workout program?brIdeally with sets and rest time you takebrThanks! Comment from : @Vyperium |
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Really good work Comment from : @quatie |
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That hobbit voice was golden 🏆 Comment from : @MrK-tb9qi |
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My favorite part of Brendan videos is seeing what's on the book shelf Also, please get into bouldering I wanna see it Comment from : @nathanmoss4146 |
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Good guys 😎 Comment from : @monztermovies |
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Goal guys Learn how to code and how much it will take to you to learn it being consistent Comment from : @lukz123 |
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How about you work out your traps and your NECK so you don't look that weird despite putting in the effort? It's tough love again Comment from : @MSordernature |
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slowly turning into Johnny Sins, Cam Lol please don't surprise us any time soon Comment from : @Aergaia |
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Just out of curiosity are the final comparison pictures both taken after a workout? Do you have a pump in both? Comment from : @simonpower6591 |
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Why your haircut and beard look exactly the same after 60 days? Comment from : @tReShertReSh |
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How tall are you? I’ve recently went below 190lbs in two years (5’7) wooh Comment from : @adrianlima1975 |
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I gotta start doing this Comment from : @antonpaarup1658 |
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Great video man!! Looking good Comment from : @Anima7e |
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Love your content, Goal Guys! Comment from : @raj0224 |
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Yo is that touching the rim thing at the beginning a clue that another JUMPING video is coming!? 😍🤞🏼 Comment from : @Rascal157 |
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But you're already jacked I want to see some scrawny dude's results Comment from : @lastlight05 |
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If this man put some smp on his head he would be looking good af Good up the good work 👍 Comment from : @jonr2557 |
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Cam: I satisfied one of my curiousities and learned a great deal about my own limits and strengths in 30 days! brbrBrendan: I got BUFF as FUCK (AGAIN) brbrbr(I know you both do fitness and other types of challenges and I enjoy every one of them, love you both, kings 👑) Comment from : @LakeParkerYT |
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If you just maintain you won't have to keep making these videos haha I think this proves that it's almost impossible to maintain low body fat Comment from : @sdasda4654 |
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McGill crunches are BS Comment from : @BillyKamp |
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