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I Did Push-ups u0026 Pull-ups Every Day for 60 Days




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Название :  I Did Push-ups u0026 Pull-ups Every Day for 60 Days
Продолжительность :   10.13
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Описание I Did Push-ups u0026 Pull-ups Every Day for 60 Days



Коментарии I Did Push-ups u0026 Pull-ups Every Day for 60 Days



@NickMcGowan
You can take those daily pushups and pull-ups sets to failure every day You’ll grow more muscle with the increased intensity Progressive overload is what continues to fuel the gains so make sure your reps continue to increase (assuming a constant number of sets) With only a few sets to failure you’ll be able to recover each day This is coming from a guy who has trained full body daily for years
Comment from : @NickMcGowan


@iSwearToCod
so happy i don’t get hair on my chest
Comment from : @iSwearToCod


@sunriseboy4837
Great inspiration Thank youbrHowever, at 7:50 you were saying you were exhausted Well, if you don't pace yourself, you will naturally over trainbrI follow Mike Mentzer's HIT brIt brings super results And I say that advisedlybrIf you look at the guys following the routine you'll see what I'm saying is very valuablebrYou have to rest to allow the body to recuperate brJust because you train 'more', doesn't mean you are going to progress more! Indeed, you will see a reduction in muscle mass because the body is using it to heal and replace what has been damaged etc If you don't rest enough You won't progress muchbrThink about it
Comment from : @sunriseboy4837


@mjh5437
If he stopped shaving his head he would look less gay
Comment from : @mjh5437


@hayekhayek580
nice delts
Comment from : @hayekhayek580


@abrahammendez2914
''skinny b*b*/b " - cbum
Comment from : @abrahammendez2914


@abyss3616
if i can do a less number of pull ups, would you reccomend i use a band and get a 3x8 going, or not use the band and do 10x2 or smth
Comment from : @abyss3616


@ronald7482
I started with pull ups and chin ups every daybrI could do 10 reps Now I have elbow painbrWhat to do?
Comment from : @ronald7482


@ryanyeager3258
I'm going to give this a try I'm gonna do 60 push UPS for 60 days in a row along with 60 doing butterfly kicks And I'm going to consume right before bed a protein shake with 24 grams and mix 5 way multi collagen at has 7 grams of protein and a ton of amino acids that are crucial for body building I'm going to take pictures Before & After to see my progress
Comment from : @ryanyeager3258


@mama7587
You should workout your neck You’ll look INSANE I’ve been working out my neck everyday for the past 64 days along with pushup/pullups as well EVERYDAY No one recognizes me I look older/mature because I had a pencil thin neck
Comment from : @mama7587


@david0321able
Wish I could do pull ups Never been able too Thanks for sharing
Comment from : @david0321able


@kanyewestfmypp2967
other than just getting a pump every day you wont see any extra results
Comment from : @kanyewestfmypp2967


@jayfloramusic
I did 3x12 pull ups at a time, 3 times a week for 2 weeks and my vein had a blood clot due to over exertion i think Now i have switched to twice a week and can barely do 6 at a time and my whole arm now is not as strong as before and i cant lift as much as before Its been a month now but I’m still stuck at the same weight i was lifting before
Comment from : @jayfloramusic


@Spiderman1238
Yoo
Comment from : @Spiderman1238


@anishphi1
Great video bro
Comment from : @anishphi1


@TheRoamingMillennials
You look good
Comment from : @TheRoamingMillennials


@memefunland
Why he looks like Jhonny sins?
Comment from : @memefunland


@blacklyfe5543
Damn you need to shave and how many pushups and pullups you do
Comment from : @blacklyfe5543


@bencordes2899
You guys have totally inspired me with all of your videos Thank you for all of the time you’ve spent putting them together I do have a question In your progress pic you are standing in front of a white screen that’s on casters Did you make the white screen and if so what is it made of?
Comment from : @bencordes2899


@AMGTT
Get a tan u would look even more ripped
Comment from : @AMGTT


@dwood5326
Love your stuff Could you share a weights course or body weight course for people to try and better themselves
Comment from : @dwood5326


@Jetsetfastfood
Get some bass in your voice and that will give you more confidence
Comment from : @Jetsetfastfood


@Willopo100
cba to watch vid how many pullups and pushups was he doing?
Comment from : @Willopo100


@perokbromaesesta
next goal: try not do anything for 30 days
Comment from : @perokbromaesesta


@KennerBoyRocks
Fantastic video! Good inspiration Do you happen to know what specific pull up bar set up you have there?
Comment from : @KennerBoyRocks


@ExhibitJ92
For a challenge, one of you or both should attempt a military branch's fitness test
Comment from : @ExhibitJ92


@old_the_giant
Quitting my job tomorrow morning and leaving my family to workout 5 times a day!
Comment from : @old_the_giant


@utubeboy18
Poor chap needs to act like noob with bad forms fr all his videos on excercise / body transformation
Comment from : @utubeboy18


@theojambalaya
How tall are you? I am trying to gauge height by weight standard for myself
Comment from : @theojambalaya


@kielmeakin4901
Yeah but what you eating, and how dehydrated were you druning shoots and filming brobrJust putting numbers up behind you doesn't mean you were that weight and body fat
Comment from : @kielmeakin4901


@iami1862
It'll be interesting to see you do a push pull leg split with good nutrition and with heavy weights for 60 days
Comment from : @iami1862


@jonathanagnes6841
Hey man, love your videos You should try to do a neck transformation! I think it would really round out your physique! Keep up the awesome vids guys
Comment from : @jonathanagnes6841


@danwilcox9030
Did this for 30 days once (adding squats) 100 a day spread out over the work day Shoulder chest and back looked good Tightened my core, and fixed my back issues It was cool to see what just 30 days can do
Comment from : @danwilcox9030


@pilotwav_theory
dude you look just like Dave Leduc
Comment from : @pilotwav_theory


@ericheydemann9556
Good work out of you 👍😊
Comment from : @ericheydemann9556


@OriginalAmerican789
Brian laundry?
Comment from : @OriginalAmerican789


@VogVoggy
Omg this video is ad them ad mixed with more ad
Comment from : @VogVoggy


@cameronmiller6240
I could have done without the constant advertisement tbh
Comment from : @cameronmiller6240


@FluksWorkouts
Awesome Video Guys!brKeep going!
Comment from : @FluksWorkouts


@12233445566abc
Here’s an idea- grow the beard on your chin to disguise your weak chin
Comment from : @12233445566abc


@johnbrumfield6212
Inspired!!! What pullup bar system is that I'm 6'2 and is looking for a system like that!!
Comment from : @johnbrumfield6212


@thorn3686
I just finished eating a bunch of nachosyumNow for a some ice cream right outta the carton why get a bowl messed up?
Comment from : @thorn3686


@moe01
I've been subbed and it's weird that this never popped up in my feed I found this via yahoo Noticed I missed the last three videos looks like it's time to binge
Comment from : @moe01


@tettazwo9865
What scam! This works so much easier with Photoshop!
Comment from : @tettazwo9865


@djohnson4465
9:09 his right hand got bigger than his left because of that extra right hand workout he does with the lotion in his bathroom
Comment from : @djohnson4465


@jdowland5405
It makes me wonder how, in my 25 years, we have Soldiers who do more than this, but walk around looking like the Pilsbury Doughboy
Comment from : @jdowland5405


@drronfitnesstransformatio4418
Just saw this on Yahoo Great Tips I subbed I started training at my local Floyd Mayweather gym which has helped my endurance Now I need to add the kinds of exercises that you're doing which I did when I was in some sort of shape Thanks for the reminder😀
Comment from : @drronfitnesstransformatio4418


@MH-zg5yw
doing 15 push push ups and pulls everyday won't make much of a difference if you that is all you do it won't make much of a difference if you are adding it an existing daily workout plan I don't believe this guy got leaner or stronger from from doing 15 to 20 min of body weight exercises Just won't happen unless it they are high volume (think upwards of 500 push ups and air squats) in order to develop endurance and strength With push ups you have to change hand distance and angle in order to hit different muscle groups
Comment from : @MH-zg5yw


@OhadSebbag
I think you'd enjoy learning the Olympic lifts, and maybe work out imbalances this way
Comment from : @OhadSebbag


@FrazierJustin
what pull up bar is that?
Comment from : @FrazierJustin


@Whoisthis-fn1ux
Thanks for the murder tip i killed someone with a chainsaw and now they call me leatherface
Comment from : @Whoisthis-fn1ux


@colonelquack
I remember doing daily pushups and pullups, one set apiece Ended up bothering my shoulders I learned I could pull it off if I rested the day before my formal upper days pullups were about what they were at the gym Pushups, gosh They get so boring after 30brbrOverall, wouldn't recommend
Comment from : @colonelquack


@papasitoman
Commercial disguised as a video
Comment from : @papasitoman


@fareedingram4626
@ Goal Guy How many did you do aday push-ups, pull-ups, crunches
Comment from : @fareedingram4626


@micah1754
This is awesome Do you find you are recovering enough to keep fresh? Wonder if you may get to point of needing a break or deload brWhat is the structure of your main workouts over the week?
Comment from : @micah1754


@oliverobama3279
Were you eating in a calorie deficit or main-gaining? I do not count calories but just eat lots of animal products and eat until full I do not gain or loose weight so know I am main gaining
Comment from : @oliverobama3279


@BonytoBeastly
Amazing progress, man! You're killing it! And looking awesome :)
Comment from : @BonytoBeastly


@bizarrereservoir638
Are people scared to say that intense exercise can make them exhausted from time to time? It isn’t a character flaw when an intense schedule and an intense workout routine makes you want to take a nap
Comment from : @bizarrereservoir638


@niall5
I noticed the shot of you hitting the basketball rim An interesting challenge (and very youtube friendly) would be 60 days of doing Knees over toes guy stuff and see how your jump changes over that time
Comment from : @niall5


@scottyg5403
Wow!Excellent video! Great results! I am curious, on your adjustable dumbbells how heavy are they at max weight?
Comment from : @scottyg5403


@mfn1311
Sure taking a 2 minute break compared to a 45 second break will make the workout longer, but it will by no means make it less effective Quite the opposite actually
Comment from : @mfn1311


@KynoBandzior
Wow ! 👍
Comment from : @KynoBandzior


@bluephoenix257
1 k likes 👍
Comment from : @bluephoenix257


@archstan33
Impressed by those L-sit ring muscle ups my guy!👏🏿👊🏿
Comment from : @archstan33


@seankenney7756
Push-ups & pull-ups are highly under rated; everyone should incorporate them into their workouts
Comment from : @seankenney7756


@Vyperium
Hello!brImpressive results I'm planning to do this challenge from today for 30 days and see the results toobrDo you mind sharing your first workout program?brIdeally with sets and rest time you takebrThanks!
Comment from : @Vyperium


@quatie
Really good work
Comment from : @quatie


@MrK-tb9qi
That hobbit voice was golden 🏆
Comment from : @MrK-tb9qi


@nathanmoss4146
My favorite part of Brendan videos is seeing what's on the book shelf Also, please get into bouldering I wanna see it
Comment from : @nathanmoss4146


@monztermovies
Good guys 😎
Comment from : @monztermovies


@lukz123
Goal guys Learn how to code and how much it will take to you to learn it being consistent
Comment from : @lukz123


@MSordernature
How about you work out your traps and your NECK so you don't look that weird despite putting in the effort? It's tough love again
Comment from : @MSordernature


@Aergaia
slowly turning into Johnny Sins, Cam Lol please don't surprise us any time soon
Comment from : @Aergaia


@simonpower6591
Just out of curiosity are the final comparison pictures both taken after a workout? Do you have a pump in both?
Comment from : @simonpower6591


@tReShertReSh
Why your haircut and beard look exactly the same after 60 days?
Comment from : @tReShertReSh


@adrianlima1975
How tall are you? I’ve recently went below 190lbs in two years (5’7) wooh
Comment from : @adrianlima1975


@antonpaarup1658
I gotta start doing this
Comment from : @antonpaarup1658


@Anima7e
Great video man!! Looking good
Comment from : @Anima7e


@raj0224
Love your content, Goal Guys!
Comment from : @raj0224


@Rascal157
Yo is that touching the rim thing at the beginning a clue that another JUMPING video is coming!? 😍🤞🏼
Comment from : @Rascal157


@lastlight05
But you're already jacked I want to see some scrawny dude's results
Comment from : @lastlight05


@jonr2557
If this man put some smp on his head he would be looking good af Good up the good work 👍
Comment from : @jonr2557


@LakeParkerYT
Cam: I satisfied one of my curiousities and learned a great deal about my own limits and strengths in 30 days! brbrBrendan: I got BUFF as FUCK (AGAIN) brbrbr(I know you both do fitness and other types of challenges and I enjoy every one of them, love you both, kings 👑)
Comment from : @LakeParkerYT


@sdasda4654
If you just maintain you won't have to keep making these videos haha I think this proves that it's almost impossible to maintain low body fat
Comment from : @sdasda4654


@BillyKamp
McGill crunches are BS
Comment from : @BillyKamp



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