Название | : | Why I Do Push Ups And Pull Ups Every Day |
Продолжительность | : | 12.08 |
Дата публикации | : | |
Просмотров | : | 83 rb |
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LEVEL UP With Our Online Training Programs: rbgy/aurv0 Comment from : @NathanaelMorton |
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Why not add 25lbs on belt Comment from : @changedlife1904 |
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Jump Good video Thank you Comment from : @lawrencesin3595 |
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Jump Comment from : @jessewilcox8654 |
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Jump Comment from : @ericmartinez6850 |
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Bro, do full pull-ups Why you stoping halfway? Do better Comment from : @Lhb428 |
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Rest btw these type of sets brother 💪??? Comment from : @AbhishekKumar-rm9ok |
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Jump 11:38 Comment from : @malikwallace-zr1jr |
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Jump Comment from : @akyiels2088 |
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Im gonna do this for my single leg squats Comment from : @andrewrentuaya9510 |
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EVERY SINGLE DAY except Sunday Comment from : @jenskristensen6460 |
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Yo can I please get the program JUMP Comment from : @doomzy1881 |
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Jump Comment from : @chanceu25 |
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jump Comment from : @selastudios8570 |
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A few years ago my routine was basically just a ton of push-ups, pull-ups and lunges every other day I was pretty big and had great endurance just doing that I feel like I’ve over complicated my routine in the past few years Comment from : @motomasterx5824 |
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Wasn't a fan of pull ups initially Until I realized the bicep gains I received from Chin ups, back definition from pull ups push ups I always did but I've been focusing on doing them slower (5 count up 5 down) Comment from : @mjrkidsvids7899 |
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JUMP!!! Comment from : @joyto36 |
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Jump Comment from : @V3SWEAT |
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just a clarification proper form is 90 degree elbow bend and your nose should touch the ground not chest Comment from : @th3nate |
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Jump Comment from : @D1Lifetime |
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Jump? Comment from : @flixon01fps76 |
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Jump Comment from : @mandmsoto |
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Nice video! But how much should you rest between sets approximately? Comment from : @nickturcan4545 |
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Jump Comment from : @Andre7414 |
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so how do you target chest more with pushups? Comment from : @rileydd08 |
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JUMP Comment from : @ddondoe |
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Jump Comment from : @seventhstar8840 |
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Jump Comment from : @michaelllamas5503 |
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Jump Comment from : @smittydee1870 |
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Jump Comment from : @fomtorey700 |
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Stop talking, show how you do it Comment from : @adamtrack |
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Your strong keep up the great work💪 Comment from : @ankhkezn984 |
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60 in a row is solid man Comment from : @tacticalbt1023 |
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Jump Comment from : @jeffb7848 |
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Jump Comment from : @shifaanwar985 |
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JUMP! Comment from : @25inspector |
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I do pull up for 6 days a week, 5 sets of 10 for this grip order: regular, neutral, chin, wide, regular Twice a week I replace neutral and wide with body weight rows brDone this for the last month and half and gone from 14 max to 18 and chasing that 20 brI do push ups everyday, 5 sets of 20-25, but I’m not as focused on those as pull ups as I needed more back work Comment from : @GamesDiddley |
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Cool story bro Comment from : @LADabbers-rx1kd |
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I’ve been doing pull ups and push ups every day, while doing PPL split, but honestly I’m not sure if it’s messing up my pull days for bicep growth Comment from : @basketballrewindshorts890 |
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JUMP Comment from : @Shapathmandal |
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JUMP Comment from : @jackmcnamee5963 |
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jump Comment from : @snostud4598 |
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Jump Comment from : @danagibson2383 |
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JUMP Comment from : @kdrogo7933 |
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very inspirational Comment from : @ogpigeon4431 |
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Jump Comment from : @sethpoints6379 |
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I do pull ups weighted 6sets of 3 (add 10 pounds) 2 sets of 2 Increase weight by 2 1/2 pounds after completing all sets(Wed) and before I do that I do 3 sets of 31 close grip push-ups (1 minute rest in between) and add 2 pushups a week and the other pullups day is Saturday and I just do a pull pyramid reps: 10,8,6,4,2,1,2,3,4,5,6,7,8 and one body weight setonce I complete it the weight next week by 5 pounds If I fail it'll be on the first set of 10 and I'll get 9 Comment from : @davidsenay2811 |
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Good inspiration, I’m doing something similar Does it benefit doing it every day or would it be good to have a rest day here and there at least? Comment from : @drewseyman9662 |
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Jump Comment from : @thomasdexavier1297 |
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jump Comment from : @joshuavanderwilt9124 |
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Jump!! U got a new sub too Comment from : @maninderbansal698 |
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I do push ups 4 times per week In other words every other day to give my self rest and recovery Comment from : @ahmeterik2012 |
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Jump Comment from : @ggram0551 |
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Jump Comment from : @RillaRah |
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Jump Comment from : @alexisp7190 |
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Jump Comment from : @ehrenthompson7891 |
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Jump Comment from : @gustavsusitis3875 |
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Very good attitude Self-discipline Comment from : @kamranhamidfar1725 |
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JUMP! Comment from : @nathanielstevens7150 |
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Jump Comment from : @dscola31 |
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Jump Comment from : @dylannelson5449 |
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JUMP Comment from : @gabrieldebbarma2769 |
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Jump Comment from : @andreprice8882 |
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Jump Comment from : @humbertojones3279 |
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jump Comment from : @darthraki6436 |
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Jump Comment from : @ajaynangalia334 |
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JUMP! Comment from : @SLAMSulek |
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bs bs bs bs bs bs bs bs bs bs Comment from : @rogermijares |
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Jump Comment from : @romjoker23 |
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Jump Comment from : @guymachluf1633 |
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Jump Comment from : @lancybrown6268 |
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#JumpJump Comment from : @Latinblack29 |
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jump Comment from : @maryanneriechelmann3843 |
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Jump Comment from : @jairisaacfernandezberastea6216 |
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Wow cool video bro!!! Thanks!!! Comment from : @erickt8732 |
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Jump Comment from : @califfboyd7284 |
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JUMP Comment from : @alia7578 |
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Jump Comment from : @atech23foryou45 |
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jump Comment from : @xavierfevrier_9hd759 |
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Jump Comment from : @sakuragi5214 |
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Jumps Comment from : @richarddeantura1388 |
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Jump Comment from : @Glytz21 |
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Hi do you still doing them? Comment from : @1ManArmyIndependentmindset |
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Jump Comment from : @clementsmithiii8558 |
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JUMP ! Comment from : @jorgesantacruz2168 |
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I will gonna jump Comment from : @mengypasayan9003 |
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Jump Comment from : @mengypasayan9003 |
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Jump! Comment from : @samanthasweitzer7502 |
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JUMP ! Comment from : @kiliangray6425 |
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Jump!!! Comment from : @steven012784 |
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Great video! During the pandemic I decided that I would do 50 pull-ups everyday I call it the covid-50! On some upper-body days the pull-ups would just be part of the workout and I may do actually a hundred pull-ups that day but no matter what workout I'm doing whether it's lower body or cardio or whatever I always make sure I do my 50 pull ups Anyway thanks for the video! Comment from : @scottyg5403 |
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JUMP Comment from : @vipuljangu1302 |
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I feel you brotha I feel the same way One Love! Comment from : @thegift4one |
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JuMp Comment from : @tudodivino |
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