How to Feel Your Chest During Push Ups!

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Информация о How to Feel Your Chest During Push Ups!

Название	:	How to Feel Your Chest During Push Ups!
Продолжительность	:	0.27
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Просмотров	:	1,7 jt

Having your chest up when stretching and contracting the chest helps you feeling it and improves mind muscle connection
Comment from : @izumi9237

Thanks a lot this definitely helps 👍
Comment from : @Captain_Mega

Definitely made a difference to my pushups bro thank you so much 🙏🏽
Comment from : @JayyGfitness

works way too well Almost couldnt complete 100 of them, meanwhile i can do it easily with normal form
Comment from : @kapkan6930

I got good form but Still feel my shoulders and arms
Comment from : @indinite

👍👍👍
Comment from : @NikitaSen-ko2je

Eh not feeling bro
Comment from : @DANI-to1ho

Good
Comment from : @healthguidebyabdulwahab8385

Focusing on elbows coming inwards helps me feel my chest alot better
Comment from : @roshanroshan55

😢 Just How many VARIATIONS are there for real br brHere i learn one style and there's a new out 😢
Comment from : @klipzcinema5128

for every like / comment I do 1 pushup
Comment from : @Stormyeatscarrot

The 45° arm position on pushups is what i used all the time now There's no going back to the tucked in version of the pushup
Comment from : @nonexistent944

Lean forward: shouldersbrWide: chest brNarrow: triceps
Comment from : @AakashKumar-gl2fk

I didn’t know you were supposed to feel push ups in your chest 😅
Comment from : @Rebecca_exploration

Lean forward was the part that activated my chest
Comment from : @Art-rj5qx

Man thank you so muchbrMy arms used to get tired in my first rep brNow after applying these tricks my pushups has gotten easier
Comment from : @Calesthenicsdude7813

Am I supposed to feel the chest? I thought push ups are meant to train your triceps too Sorry for the stupid question
Comment from : @affin1176

Planche push ups better idk its just my opinion
Comment from : @darkxnight2522

I actually feel this one in my chest, especially when combined with decline, thanks so much
Comment from : @emmanueloloso5978

Nice
Comment from : @fazalayaz124

Nice 👌👌🌹
Comment from : @fazalayaz124

29929
Comment from : @user-ou8lt7fg9h

dont work
Comment from : @jeszczeniewiemco2864

This actually helped a lot tysm
Comment from : @Galaxyvfxx

I can feel more of the chest but my arms still give in before my chest maybe it’s my angle of how I’m doing it Got any tips?
Comment from : @Noahs_edits_

Come get a protractor here it, what 45 degree idk 🤷‍♂️
Comment from : @Shelby_itachi

bro i actually felt it in my chest, so the whole time it was in my triceps
Comment from : @_Splashed_

Thanks so much bro Quick and very informative 🙌
Comment from : @runo6508

In your opinion, how many times should I push up daily?
Comment from : @mohammadmorovatti9159

Push ups with hands at chest level will also work But do that optimally only
Comment from : @saigovind3006

Tried it for 5 push ups after watching your video Felt my upper chest slightly The bicep pain is almost gone I will try doing this for some time until I see results Wish me luck
Comment from : @silicon9794

You're going to low Your shoulders and upper back should be straight together with no shoulder peak or elbow peak Injury for sure
Comment from : @bobasquid3339

45°😂
Comment from : @Shadow84637

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Comment from : @propheticmessages1763

thanks for the advice, I will give these instructions a try!
Comment from : @Eddie-uh7tl

It dont fucking help
Comment from : @Storm-yn4qh

I can only do 20
Comment from : @emad3863

Thanks man I been struggling to feel the tension on my chest before my arms got tired and I was doing the exact opposite of what you showed here
Comment from : @isaacmagana9405

Just do wide push ups
Comment from : @user-uk3qf5gp6q

thank you, i was doing them wrong for so long it actually hurt my arm wrist and shoulders now i can do them easily and i actually feel my chest
Comment from : @TherealTonynsa

Bro thank you lmao
Comment from : @mAtTdAmOn223

oh so my arms were getting tired because of not keeping shoulder distance and elbow at 45⁰
Comment from : @harshilgandhi2278

Damn this works
Comment from : @AbyssAmbition99

Nice one!
Comment from : @breezyfirex9090

Mostly a great tricep exercise and shoulders
Comment from : @mikebriggs1234

Thanks so much bro I’ve been struggling with this so much!!!
Comment from : @allthingsandrew6260

it did not work for me
Comment from : @BatteryBuckets

Thanks bro, i didn't know i was doing push up wrong this whole time
Comment from : @bacon4036

Love you bro💙
Comment from : @Altifur

Good tip man
Comment from : @peterg91

This helped so much thank you I love your content
Comment from : @Sybershot

Worked! Thx❤
Comment from : @themlgprofi9057

Thanks man needed it
Comment from : @66uuyyt

thanks man
Comment from : @aaronsykes2007

Knows his shit
Comment from : @valentine-davey4295

Thank you bro ❤
Comment from : @Lskeliton

thank you bro i made these small changes and could feel my chest activating differently instantly
Comment from : @JakeWest-oi9hk

Thanks a lot king will try this 👑
Comment from : @PushupsEverydays

This was helpful, Thank you
Comment from : @johnruler

I feel it in my shoulders almost exclusively when doing a plank I can go for 6 minutes max but i never feel it in my abs and people say I’m doing it correctly, so I have no idea why
Comment from : @fleshplayingthings

I still have the same problem can i send a video of myself to you or to anyone so he can correct me on insta? I don’t feel my chest on any workout I don’t know why
Comment from : @_kenzei_

Let's try this!
Comment from : @TerenceStamina

Thanks man
Comment from : @firestorm1809

Oh wow! That indeed made a difference! Thanks a bunch :)
Comment from : @nikoskephalas4839

Thank you my man
Comment from : @Imperfectcell_thegamer

thx man
Comment from : @dripedout

Woaah!!!brI finally feel my chest!! thanks bro!
Comment from : @ajkej127

Arms are still giving up 😭
Comment from : @hypn0tic109

Thanks now I got shoulder and arm pain
Comment from : @Cozy_MarioBros

thank you so much this has helped a lot
Comment from : @ferdiehunt9315

bro thanks so much ive doing push wrong this whole time only feeling it in my arms once i did this i could immedielty feel the change i could do about 35 pushups with my way of doing push ups, but since this hcnage i can only do about 15 but thats how i know its working my chest, becuase my chest isent trained yet
Comment from : @synco9968

Thanks
Comment from : @DJ-tl4on

Wow bro your a genius
Comment from : @dharanikathiresan4668

thank you for the advice
Comment from : @sovin1624

You deserved my sub man
Comment from : @A_Random_clown

We are having a test at school and i can only do like 12 of these
Comment from : @nikkari40brawlstars19

what about my sholders
Comment from : @jonteongame4463

I always somehow use my legs 💀💀💀
Comment from : @itsnein6408

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Comment from : @skither4305

No 😂
Comment from : @truthseek3017

Great tip, thank you!
Comment from : @TheSealOfDeath

Apr
Comment from : @godofgames2846

Thanks bro that realy helps but can I do that with and easier like with knees on the ground?
Comment from : @yoavzmodiak1080

Lean forward
Comment from : @veytextrium

Won’t the internal rotation hurt your shoulders?
Comment from : @Sensei_Gaz

JUST GOT MY FIRST PUSHUP
Comment from : @blexfn

I know a push ups that only target chest, only thing you do is you pull your shoulders to your feet while doing the push up
Comment from : @ryannykonenko6792

OH MY GOD THIS WORKS
Comment from : @potatofan3000

Man I can’t get over 24 push ups , used to do a solid 35 I’ve been doing 100 a day sets of 20-24 whatever I max out at But no gains in push up count , I think this might work out for me thanks
Comment from : @roberttarango8949

I know you might not see me but I just want to thank you say much because this helped me so much I’ve been following your tips and now I’ve got real muscles I’m only 13 and I’ve got huge muscles because of you so thank you so much
Comment from : @crookzz7241