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How to Feel Your Chest During Push Ups!

Кадры How to Feel Your Chest During Push Ups!

Описание How to Feel Your Chest During Push Ups!

Коментарии How to Feel Your Chest During Push Ups!

Having your chest up when stretching and contracting the chest helps you feeling it and improves mind muscle connection Comment from : @izumi9237

Thanks a lot this definitely helps 👍 Comment from : @Captain_Mega

Definitely made a difference to my pushups bro thank you so much 🙏🏽 Comment from : @JayyGfitness

works way too well Almost couldnt complete 100 of them, meanwhile i can do it easily with normal form Comment from : @kapkan6930

I got good form but Still feel my shoulders and arms Comment from : @indinite

👍👍👍 Comment from : @NikitaSen-ko2je

Eh not feeling bro Comment from : @DANI-to1ho

Good Comment from : @healthguidebyabdulwahab8385

Focusing on elbows coming inwards helps me feel my chest alot better Comment from : @roshanroshan55

😢 Just How many VARIATIONS are there for real br brHere i learn one style and there's a new out 😢 Comment from : @klipzcinema5128

for every like / comment I do 1 pushup Comment from : @Stormyeatscarrot

The 45° arm position on pushups is what i used all the time now There's no going back to the tucked in version of the pushup Comment from : @nonexistent944

Lean forward: shouldersbrWide: chest brNarrow: triceps Comment from : @AakashKumar-gl2fk

I didn’t know you were supposed to feel push ups in your chest 😅 Comment from : @Rebecca_exploration

Lean forward was the part that activated my chest Comment from : @Art-rj5qx

Man thank you so muchbrMy arms used to get tired in my first rep brNow after applying these tricks my pushups has gotten easier Comment from : @Calesthenicsdude7813

Am I supposed to feel the chest? I thought push ups are meant to train your triceps too Sorry for the stupid question Comment from : @affin1176

Planche push ups better idk its just my opinion Comment from : @darkxnight2522

I actually feel this one in my chest, especially when combined with decline, thanks so much Comment from : @emmanueloloso5978

Nice Comment from : @fazalayaz124

Nice 👌👌🌹 Comment from : @fazalayaz124

29929 Comment from : @user-ou8lt7fg9h

dont work Comment from : @jeszczeniewiemco2864

This actually helped a lot tysm Comment from : @Galaxyvfxx

I can feel more of the chest but my arms still give in before my chest maybe it’s my angle of how I’m doing it Got any tips? Comment from : @Noahs_edits_

Come get a protractor here it, what 45 degree idk 🤷‍♂️ Comment from : @Shelby_itachi

bro i actually felt it in my chest, so the whole time it was in my triceps Comment from : @_Splashed_

Thanks so much bro Quick and very informative 🙌 Comment from : @runo6508

In your opinion, how many times should I push up daily? Comment from : @mohammadmorovatti9159

Push ups with hands at chest level will also work But do that optimally only Comment from : @saigovind3006

Tried it for 5 push ups after watching your video Felt my upper chest slightly The bicep pain is almost gone I will try doing this for some time until I see results Wish me luck Comment from : @silicon9794

You're going to low Your shoulders and upper back should be straight together with no shoulder peak or elbow peak Injury for sure Comment from : @bobasquid3339

45°😂 Comment from : @Shadow84637

There is one God, who created Heaven and Earth He made us in His image and likeness He made us to worship and we chose to rebel against God As a result we are seperated from God but God didn’t leave us Instead God sent His one and only Son, His Son is Jesus He was born of a virgin and lived a life without sin, though He was tempted in every way as we are He went on the cross and He willingly took our sins past, present and future Jesus died in my place for my sins, paying my debt to God and purchasing my salvation Jesus died but He rose on the third day victory over satan, sin, demons and hell Jesus tells us to share this story of the Good News and there’s a God that lovingly pursues us Jesus is coming to judge the living and the dead and those who trust in God will forever be with Him in His Kingdom and those who do not will suffer forever in hell Comment from : @propheticmessages1763

thanks for the advice, I will give these instructions a try! Comment from : @Eddie-uh7tl

It dont fucking help Comment from : @Storm-yn4qh

I can only do 20 Comment from : @emad3863

Thanks man I been struggling to feel the tension on my chest before my arms got tired and I was doing the exact opposite of what you showed here Comment from : @isaacmagana9405

Just do wide push ups Comment from : @user-uk3qf5gp6q

thank you, i was doing them wrong for so long it actually hurt my arm wrist and shoulders now i can do them easily and i actually feel my chest Comment from : @TherealTonynsa

Bro thank you lmao Comment from : @mAtTdAmOn223

oh so my arms were getting tired because of not keeping shoulder distance and elbow at 45⁰ Comment from : @harshilgandhi2278

Damn this works Comment from : @AbyssAmbition99

Nice one! Comment from : @breezyfirex9090

Mostly a great tricep exercise and shoulders Comment from : @mikebriggs1234

Thanks so much bro I’ve been struggling with this so much!!! Comment from : @allthingsandrew6260

it did not work for me Comment from : @BatteryBuckets

Thanks bro, i didn't know i was doing push up wrong this whole time Comment from : @bacon4036

Love you bro💙 Comment from : @Altifur

Good tip man Comment from : @peterg91

This helped so much thank you I love your content Comment from : @Sybershot

Worked! Thx❤ Comment from : @themlgprofi9057

Thanks man needed it Comment from : @66uuyyt

thanks man Comment from : @aaronsykes2007

Knows his shit Comment from : @valentine-davey4295

Thank you bro ❤ Comment from : @Lskeliton

thank you bro i made these small changes and could feel my chest activating differently instantly Comment from : @JakeWest-oi9hk

Thanks a lot king will try this 👑 Comment from : @PushupsEverydays

This was helpful, Thank you Comment from : @johnruler

I feel it in my shoulders almost exclusively when doing a plank I can go for 6 minutes max but i never feel it in my abs and people say I’m doing it correctly, so I have no idea why Comment from : @fleshplayingthings

I still have the same problem can i send a video of myself to you or to anyone so he can correct me on insta? I don’t feel my chest on any workout I don’t know why Comment from : @_kenzei_

Let's try this! Comment from : @TerenceStamina

Thanks man Comment from : @firestorm1809

Oh wow! That indeed made a difference! Thanks a bunch :) Comment from : @nikoskephalas4839

Thank you my man Comment from : @Imperfectcell_thegamer

thx man Comment from : @dripedout

Woaah!!!brI finally feel my chest!! thanks bro! Comment from : @ajkej127

Arms are still giving up 😭 Comment from : @hypn0tic109

Thanks now I got shoulder and arm pain Comment from : @Cozy_MarioBros

thank you so much this has helped a lot Comment from : @ferdiehunt9315

bro thanks so much ive doing push wrong this whole time only feeling it in my arms once i did this i could immedielty feel the change i could do about 35 pushups with my way of doing push ups, but since this hcnage i can only do about 15 but thats how i know its working my chest, becuase my chest isent trained yet Comment from : @synco9968

Thanks Comment from : @DJ-tl4on

Wow bro your a genius Comment from : @dharanikathiresan4668

thank you for the advice Comment from : @sovin1624

You deserved my sub man Comment from : @A_Random_clown

We are having a test at school and i can only do like 12 of these Comment from : @nikkari40brawlstars19

what about my sholders Comment from : @jonteongame4463

I always somehow use my legs 💀💀💀 Comment from : @itsnein6408

Jesus Christ wants a relationship with you! Revelation 3:20 says, “Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me" Jesus died for you so you may have eternal life in Heaven through him! John 3:16-17 says, "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life For God sent not his Son into the world to condemn the world; but that the world through him might be saved" Romans 6:23 says, "For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord" Turn to him before it’s too late! God Bless you all and I pray you turn to Christ! Comment from : @skither4305

No 😂 Comment from : @truthseek3017

Great tip, thank you! Comment from : @TheSealOfDeath

Apr Comment from : @godofgames2846

Thanks bro that realy helps but can I do that with and easier like with knees on the ground? Comment from : @yoavzmodiak1080

Lean forward Comment from : @veytextrium

Won’t the internal rotation hurt your shoulders? Comment from : @Sensei_Gaz

JUST GOT MY FIRST PUSHUP Comment from : @blexfn

I know a push ups that only target chest, only thing you do is you pull your shoulders to your feet while doing the push up Comment from : @ryannykonenko6792

OH MY GOD THIS WORKS Comment from : @potatofan3000

Man I can’t get over 24 push ups , used to do a solid 35 I’ve been doing 100 a day sets of 20-24 whatever I max out at But no gains in push up count , I think this might work out for me thanks Comment from : @roberttarango8949

I know you might not see me but I just want to thank you say much because this helped me so much I’ve been following your tips and now I’ve got real muscles I’m only 13 and I’ve got huge muscles because of you so thank you so much Comment from : @crookzz7241

Thank you so much Comment from : @isaacbrittanentry5170

I’m only confused Comment from : @declan9741

Im a calistethics begginer ( only 3 weeks ) and this really helps Comment from : @polarking888

Im pretty sure making your elbows go all the way inwards is a good way to destroy the joints in there Comment from : @ploopy7361

I appreciate it, man I always had trouble with this👍🏻🙏🏻 Comment from : @GarrettCampbell

Thank you bro, gotta subscribe 💪🏽 Comment from : @mikey5x449

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