| Название | : | Increase Your Pull-Ups FAST! ? |
| Продолжительность | : | 1.00 |
| Дата публикации | : | |
| Просмотров | : | 373 rb |
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Def gonna have to disagree on going to failure Struggling is without a doubt the best way to break down muscle to be rebuilt stronger Comment from : Jeffery Epstein |
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I do them everyday with 68kg on my 61kg mass with 5 reps 3 sets Is it ok? Comment from : Akaza Naoyasu |
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I can do 2 🫠 Comment from : M1ZRY23 |
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I personally found that incorporating strength training also speeds up this process 15 lbs dumbull curls / skull crushers etc Comment from : Floyd bethel |
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What' is the cost of ur pull up bar? Comment from : EditzHub |
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👌 Comment from : Bruce Hendry |
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How many times a week should you train back if your doing pull ups 3 times a week ? And how many total sets per session ? Comment from : Justin Balint |
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I started 6 months ago doing pull ups from 0, now I can’t do no more than 6reps by 4 sets Is it normal? I mean it feels kinda slow tbh Comment from : TURBO DIESEL |
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Right now I’m at 4 chin ups, 1-2 pull ups I ship off to marine corps boot camp on October 8th, less than one month from now I want to get at least 10 pull ups, but I don’t want to injure myself by going to hard too fast Do you recommend a certain routine for gaining progress fast but without injuring myself? Comment from : Hello |
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1 year on I can do 17 good pull ups in a row 💪 🙌, thanks 👍 a million lad Comment from : Ireland |
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Nobody but I agree with this analysis due to my recent experience with this I definitely don't look like this guy but my pull-up game has increased over the past two months just from being consistent in doing them two to three times a weekbrbrPersonally I worked my way from help on one of those bullet machines at the gym Every time I went back decreased the amount of weight helping me buy 10 lbbrbrNow I can successfully do 10 Pull-UpsbrThree months ago I couldn't do three pullups with my chin going over the barbrbrIt's nice to see the work pay off Comment from : Nicholas Ross |
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also take pedsbrif u wana look like him that is Comment from : Rory king |
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I appreciate the message of the video1 Comment from : EmpireOfMarketing |
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That’s a good back Comment from : Clash with Moi |
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Take pride in your pull-up form I swear to god that just touched my heart 💯🔥 Comment from : RandomGuy |
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when should I start weighted pullups after 20 reps or b4 Comment from : joe best |
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Nice Comment from : Honest Singh |
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make sure the chin clears the bah🐑 Comment from : Dwaynes World |
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I started 60 days ago, went from 3-5 max pullups with resistance band of 25kg to 8 max pullups at 75kg bodyweight So this video is no cap Comment from : Gone and forgotten |
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