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How to overcome OCD

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Oh, really? Good luck with that Thank you for dangerous advice👍 Comment from : @nataliaberman6176

Just do that Done Its gonna take therapy and support if you are truly ocd friends Comment from : @Ragnarrage

Hello, I heard about the religion of Islam and I converted to Islam It is a very beautiful religion and it is the only correct religion Also, the treatment of the Prophet Muhammad is the symptoms of that Comment from : @qusaighawadreh

Ok so day 6 of feeling anxious and it just keeps getting strongeralso explainibg to people with ocs that its not just handwashing is demeaningbrbrI dont need my own disorder expalined to me eitheri know what ocd is its my whole life Comment from : @user-lz6jt7ez9e

God is with us praying for all of us❤️🙏🏿✝️ Comment from : @marinelamalfoy306

I cant stop cleaning i have 3 kids 🥺 Comment from : @destinygafa9472

I REALLY WANT TO TOUCH THE OTHER SIDE OF MY PHONE Comment from : @HonkOrSjac

Hope to see more tips Comment from : @cyrellejakefcorpuz1294

I am suffering from ocd from 5 yrs,my parents don't understand my situation now it becomes so severe that its really hard to breathe 😔but i never give up Comment from : @Noorulainofficial278

I feel like I have OCD but it's different like I have to touch things a certain amount of times my mind flooded with thoughts feeling like I have to go on beat to something or do it multiple times Comment from : @Gael-eo4rd

If were not an ocd person I would become a greatman in the whole world Comment from : @kdebabrataachary6940

I actually did this with an OCD theme and it legit ruined my whole academic year, i lost my academic future because of this Comment from : @kchashet310

Tried many times to do exposure and I'm yet to experience any normality or lower anxiety It's almost impossible not to do the things my head wants me to do and I'm left an empty vessel Comment from : @jaedenwilson199

I SCREAMT WHEN SHE ONLY DID 4 WATER PUMPS Comment from : @Paris_4500

Your hair looks out of this world 🌎 😍 ✨️ I love it and what a pretty dress 👗 as well are you sure your not a model and are just telling us all your a phycologist lol Comment from : @nickthompson9485

In germany we call it exposition!!! Comment from : @yvonneb4382

Does anyone have other forms of OCD (not contamination)? Like Pure-O OCD? Comment from : @elck3

I cannot stop scratching the bed😢 Comment from : @Serene-go5uo

Helpful Comment from : @yocyler

I went on vacation alone by plane to overcome my fear, social and safety related fear Comment from : @peaceofmindofpeace1650

Face ur fears Comment from : @april-chan1476

I fink i have OCD beacuse i olways cheak for example 3 times if i have my telephone or if i have cloth the laight Comment from : @Roblox-Squad

It’s not just checking or cleaning and tidying it can be purely mental too Comment from : @user-xt7pp5yy9w

hmm Comment from : @___unknown_x_

Yeahhow tf do I intentionally put myself into a situation that makes me have the intrusive thought to go rent a cherry picker truck I see in a car lot and use it to shit down each of my neighbor’s chimneys?? Comment from : @ilovesweett

This does not help dont ask how I know Comment from : @sneskapopovski2038

The anxiety never comes down Comment from : @MetalForLife1970

I do many things 3 times and i check if stuff are locked but i dont think i have ocd Comment from : @bobbeld

How did you wash your hand that much fast Comment from : @PrintNLego

So you're saying that if we don't check the stove before leaving and ignoring our rituals, our anxiety will rise However we should ignore it if we can???!???!!! What?! Comment from : @Theaternerd44

This becomes tricky when your OCD limits how much food or liquid you can consume Because if you do eat too much/drink too much at once, you can harm yourself Comment from : @joh569

Thank you for great advice ☺️ Comment from : @15buatsaihakhalthang

I don't have ocd but touching the floor and not washing your hands afterwards sounds a little crazy to me Comment from : @rachela457

Ya ok But my brain thinks something bad will happen to my kids if I do that & I'm not taking any risks Comment from : @JessicaSmith-dm6dw

Not ‘as well’ it’s not about cleaning it’s about obsessions and compulsions Comment from : @yfoog

I’ve finally found my PEOPLE…❤ Comment from : @shannaswurl9445

Anyways only few people can overcome ocd Comment from : @FairyGoddessLunaMoon

I really needed my own mental illness explained to me like a child thanks Comment from : @JamesBentham-ig2ir

yeah no Comment from : @pyth0n

I'm also take too long in water When bath,washing, and Go toilet also Comment from : @vaanisano6278

Every day I check if my animals are still breathing, and every time they are It's just so Comment from : @Esmethefroggyfairy

I hate it when people are like: just let uncomfortable feeling pass You might as well tell a depressed person to just be happy Comment from : @bennettrowan7209

Hey, i just realized I have OCD And it makes me feel so bad, I’m not talking about double checking in the house or being obsessed with cleaning I usually say to my self if you don’t do that your mom will die or your dog will die if you don’t get up And it makes me cry And I usually run up to my mom and cry to her And whenever she goes out I overthink it by saying “I hope her car wouldn’t crash”or when she goes to the hair salon “I hope there won’t be an shooter there” 😔 I seriously think this will keep on going every time, until I die I don’t know if this is OCD but whenever I hear like an sad music it gives me weird vibe/feeling And I think/dream about my family members and dog dying 😔🙁 I hope god changes my mind I wish that every sad things in the world would disappear and i would never have to worry about it ;) I will never OVERCOME it Comment from : @user-co7eg8ui7j

Don't pay attention to any negative thoughtjust it's the first cure Comment from : @HimanshuRawat-wy1yt

0:18 BEHAVIORS* Comment from : @elpayex7760

God and Jesus Loves you Comment from : @LifeOfChipy

God and Jesus loves you Comment from : @LifeOfChipy

God and Jesus Loves you Comment from : @LifeOfChipy

God and Jesus loves you Comment from : @LifeOfChipy

God and Jesus Loves you Comment from : @LifeOfChipy

God and Jesus loves you Comment from : @LifeOfChipy

Mujhe bhi OCD hain Main kiya karun mere pass to ilaaz ke liye paise tak nahi hain😭😭😭😭 Comment from : @Haque

Any tips for intrusive thoughts? Comment from : @Neutronstar-gn8ov

u r pretty ❤️ Comment from : @InstaDairy

I mean it could be anything Comment from : @coolvideoandfunny1741

I want to say mean things to this woman Because while she may be correct clinically speaking, the way she presents it indicates that she has no idea of the intensity of said anxiety or just how long it will last And exactly how should an individual achieve this repeated exposure while still maintaining a functioning life? brI wish she knew what she’s was asking of those of us with this condition Comment from : @hkteacher1879

Your solution is stupid Comment from : @drjonesmurphy5743

noted Comment from : @eashwarweddingfilms

my ocd caused so much anxeity i hallucinated and had a psychotic break so just be safe guys when trying Comment from : @neotomic6412

It’s easy to say, but not easy to over come and do Comment from : @Toast42500

How do you do this when it feels impossibly dangerous, like life threatening, and when your autism is triggered as well by the change in routine Comment from : @3v1l73ddy

Thanks Everyone online is bullshitting around the question "what types of thoughts" or "what is the source of your worries" All i wanted was a professional telling me how to let gobrbrYou provided the answer Simple to understand Hard to dobrbrYou sit with the thought You let yourself feel anxious until you get used to itbrbrMakes sense to mebrbrThank you for giving me the simple answer that noone seems to want to tell me I'll work hard on allowing myself to feel this way and let myself calm down Comment from : @kraby1101

I tried doing this with "oh something simple" (tapping) and was on the floor crying /notneg Comment from : @monkeylady8150

me but bad luck items, I've gotten myself to wear a blue shirt that stressed me out so much to wear, i still have those thoughts but not as bad so I just don't wear it when I need things to go well that day Comment from : @zhisu2665

Mine actually becomes worse the more im exposed to these situations but not being exposed doesn't have effects :( Comment from : @RainyBasil9295

Right now while watching this i feel like that i forgot to turn of the tap even tho i did and every second i check the phone battery even tho its 89 - 80 Comment from : @hashirshahidd

Habituation is hard but it works Sit with the trigger, feel the feeling Delay compulsive behavior as much as possible Comment from : @nattartspace

I have obsessive cleaning disorder Comment from : @TheyluvvMe215

AmbrI hearing an Irish accent Comment from : @marymolloy4396

I try to leave the house without checking the windows, stove and lights, but I cant Comment from : @gwendolyn0515

Please find a qualified and registered OCD therapist experienced in working with Exposure and Response Prevention to help you manage your issues with OCD Comment from : @carinaluxford241

Bruh if it was so easy Comment from : @jhciaane

I can’t risk not checking if someone left the stove on It’s just not safe Comment from : @abdelkarimkarim9737

in the start i was almost in despair thinking this was another ocd video just about hand-washing its good that many aspects of ocd are talked about and the solutions seems to be helpful Comment from : @himanichandgadkar2397

I’m gonna try these tips One thing that i often do is checking my alarm to many times before I go to bed One time I even checked it 171 times! That’s a lot and I have really hard to handle it and control it But I’m gonna try 😊 Comment from : @Footy270

I have an ocd of being slow and due to this I can't be normal or eat well Comment from : @navjotchahal06

Let's just make it through, all of us, together Comment from : @AmyKraim-ll2cy

This is very accurate to what helped me… when I almost starved to death I’m not kidding one bit, i can’t believe im still here Comment from : @SomeKidWhoIsWeird

Well the thing is mine is about being in physical danger so if I were to do that I'd probably die although I guess you're right my thoughts will go away if I'm dead lol Comment from : @indigoechos6796

I can’t I really losing my mind… and keep imagining the unbelievable scenarios! Comment from : @shepardb3867

my brain screamed at the thought of doing that omg NO Comment from : @angelvee5093

Lol that will make it worse because of compulsive thoughts Comment from : @lowlastarlexx6641

I have ocd and when I don't do things like this well I can't get it out I will not go to bed like it's my mind it's like my ocd is the worst my ocd is a cursebrbrbrbrWow in the golden days I didn't have ocd now I have to deal strees am so sad 😓 Comment from : @Nigel-shorts

Lol Comment from : @ItsOttis

Im not ocd im ocpd AND IT DRIVES ME CRAZY Comment from : @1_4m

As if this will work Comment from : @ceterisparibus8966

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