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I Did 100 Sit Ups a Day for 30 Days

Кадры I Did 100 Sit Ups a Day for 30 Days

Описание I Did 100 Sit Ups a Day for 30 Days

Коментарии I Did 100 Sit Ups a Day for 30 Days

do it for a year Comment from : firesidechat

Im 14 and 6 ft at 101lbs is that overweight Comment from : Ciaran Sayers

Bro you got abs you just can't see them The strength is there Comment from : Hunter Springsteen

Only thing that grow was your beard Comment from : lifeitsgreat

bro wasnt even doing situps he was just putting his arms to the side be fr Comment from : Elyntric

Im a 12yo and i do 100 sit ups every day I do 20x5 reps with a 1-20 sec break is that good? Comment from : Aaryan Malhi

i did 100 situps and now my abs have been hurting for a week what can i do? Comment from : Things To Talk About

The reason why you didn't get the abs u wanted was because u didn't let the abs have time too heal after the first day, it takes abt 48hrs for it too heal and in that process is when u gain the actually muscle Comment from : TRIS

You Could Dec see difference !!! 2-3 months and I’m sure you can Comment from : F150_D_Jalisco

You didnt pr on bench, no spotter didnt touch chest Comment from : Robert Dunn

I used to go to this area after school a lot Comment from : Random stuff for random people

nani pg Comment from : aidansoe

I do 500 situpsbrO day Comment from : MAX 74

You surely know how to do bait-clicks though Comment from : Verywrecked Mind

I did 2000 push-ups every goal Comment from : Cravens Family

A little too late to comment on this bro but there is a saying I'm sure you have heard before - you don't make abs in the gym, you make abs in the kitchen Comment from : Николай Ненов Z

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