| Название | : | ?? 6 PUSH UP VARIATIONS TO BUILD A STRONGER CHEST, TRICEPS, SHOULDERS u0026 BACK ? |
| Продолжительность | : | 0.34 |
| Дата публикации | : | |
| Просмотров | : | 408 rb |
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"GOD'S FARMACY" BY DR THOMAS JACKSON EX PROFESSIONAL BASKETBALL PLAYER GREAT HEALTH WATCH ENJOY ❤️🙏🏽❤️ Comment from : Max |
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You forgot Diamond Pushups Comment from : 214huesos |
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If you want to only do your triceps, another option is doing the skull crusher but with your hands between your chest pointing towards each other Comment from : Wo Wala Moiz |
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1 Narrow Push Upsbr2 Wide Push Upsbr3 Skull crushersbr4 Staggered Push Upsbr5 Archer Push Upsbr6 Hand Release Push Ups Comment from : Jonathan Vincent Llena |
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Dude thank you Comment from : Tin Can Hobo |
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What sets and reps should you do for each? Comment from : Jaxon:) |
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🎉 Comment from : Sijjeel khan |
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Thanks Comment from : Vignesh Vijay Misal |
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❤ Comment from : Vignesh Vijay Misal |
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There is one God, who created Heaven and Earth He made us in His image and likeness He made us to worship and we chose to rebel against God As a result we are seperated from God but God didn’t leave us Instead God sent His one and only Son, His Son is Jesus He was born of a virgin and lived a life without sin, though He was tempted in every way as we are He went on the cross and He willingly took our sins past, present and future Jesus died in my place for my sins, paying my debt to God and purchasing my salvation Jesus died but He rose on the third day victory over satan, sin, demons and hell Jesus tells us to share this story of the Good News and there’s a God that lovingly pursues us Jesus is coming to judge the living and the dead and those who trust in God will forever be with Him in His Kingdom and those who do not will suffer forever in hell Comment from : Prophetic messages |
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1 month into pushup and I still struggle to do the skullcrush bsigh/b Comment from : Sherg |
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Skull crusher is absolutely killer and the archer one is pretty tough too😂 Comment from : L2 rkhc |
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Never believe a guy with a man-bun 😂😂😂 Comment from : Huub Drums |
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wow 💖 Comment from : Maureen Hayes |
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Superhot Comment from : Harold Harold J Myrick |
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Fikshunthesamurai has a better routine Check it out Comment from : RedEagle |
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you forgot the diamond pushup Comment from : Jeheskiel Sunloy |
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Skull crushers are so hard ngl Comment from : ROSYT |
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10 each Done and done Comment from : MexaGodTVG |
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First 3 and the 5th are my favorite Comment from : port gd |
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