| Название | : | This Happens When You Do 100 Pull-ups Every Day |
| Продолжительность | : | 4.59 |
| Дата публикации | : | |
| Просмотров | : | 287 rb |
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I do 30 pullups a day, dont have bicep tendonitis yet, although, the biceps are growing noticably fast, as well as wrists, forearms, etc, good for endurance Comment from : 48h1 |
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Hello doctor mike I can do 30 plus push-ups and I’m only 14 Comment from : Eric Muwori |
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Its impossible to increase pull ups for me sadly Comment from : LEAD |
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As someone who did this for 2 years straight and looks like a dorito i see this as an absoulute win Comment from : MEME_Rizzify |
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I did the 100 push-ups a day challenge it was a breez as someone who trains consistently Comment from : tomer gilad |
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6months in I feel great, my back now feels like I'm a cat who can climb and pull myself up like a ninja Comment from : B |
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Damn he really commented Comment from : Hudson |
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I did 100 pull up everyday from 10 i had muscle soreness Comment from : Yt user |
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03:23 roses are red violets are blue I improved my posture just like u Comment from : Minions Meme songs |
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I do 50 - 70 pull ups every day and next month i will do challenge of doing 100 wish me luck Comment from : MrDc RedTie |
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Bro science 👍 Comment from : CarloFromHarlow |
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the video is about captain america being gay Comment from : RizZilA |
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I can't do a pull up, I worked out in other ways and my amoon system event frombr ---- tobrbrbrbrbrbrbr ---- Comment from : Jennifer Tierney |
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Pull ups are the best upper body exercise you can do The key is to retract your shoulder blades and touch your chest to the bar with a slow andbrcontrolled tempo Comment from : Brian Lyle |
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Y’all do too much just give us the benefit Comment from : Director Clark Monroe |
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You gotta combine Pull ups and push ups ( declined) for improved strength Comment from : Real Day Breaker |
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Actually we are shorter not only because of genetics but because of gravity and hanging(when you are under 20 so your still growing) will make you taller Comment from : Nika mantskava |
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Been doing 80-100 pull ups every day for 3 months now and I can confirm all of this I weighed 249 at 5’10” 6 months ago Now I’m 183 lbs and it’s all from pull ups and 30-minute cardio Also eating right It helps But keep the consistency and eventually you’ll love doing them It makes you look good, feel good, and it helps with all kinds of upper body muscle building and cardiovascular endurance Comment from : Cosmantur |
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