Название | : | Are Muscle Ups Overrated? |
Продолжительность | : | 7.38 |
Дата публикации | : | |
Просмотров | : | 286 rb |
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I just did my first muscle up, and while I did feel the euphoria of finally achieving it, I immediately questioned how useful it is for muscle building I didn't feel it in my lats as much as I do when I do clean pullups, especially since I was only able to do one Your points in this video confirmed my suspicion I also felt elbow pain It was a great goal nonetheless, and it made me build the explosive pulling strength needed to do it, which is great Comment from : O G |
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Muscle ups has to be the most toughest exercise which ever created Comment from : Goat always |
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I'm on the lean/thin side and I've always loved doing push ups/pull ups/jogging No matter how many I did, I rarely saw a change in physique I didn't really see any gains until I started doing muscle ups Within the first two weeks I noticed my arms getting thicker and my upper body more sculpted Comment from : BeyondDestiny |
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I love doing muscle ups , at first i was doing them because they looked really cool , but now it’s part of my workout routine , it helps me to switch really fast from dips to pull ups Comment from : Norti Vlone |
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They are SO UNDERRATED to normal peoplebrNormal people think a muscle-up is nothing when they can't even do a single pull-upbrAnd here I am doing 20 pullups but not even half a muscle upbrJust proves how hard it is Comment from : MrBeastFan |
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Muscle up can save us in some real life situations To be able to pull all of our body is something we need to train Comment from : Gazin |
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When I do muscle ups my whole upper feels pumped af Comment from : Memphis |
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Basically a muscle up is like a ferrari Its a symbol of consistency, practice, hardwork, dedication and also is great to show off However you can have other cheaper cars that will have the same function as the ferrari in terms of being a car that drives you from A to B Comment from : NKO10HD |
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3:44 Muscle ups can also help in pulling skills like front lever ,backlever and one arm pull-up right? Like not directly but learning the muscle up is good start for lever and oap journey right? Comment from : Adarsh Kalekar |
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The goal is to go straight up and down as much as possible, but this is great for starting muscle ups nonetheless! Comment from : Thomas Rhoads |
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Awesome video as always Thank you Comment from : 4000angels |
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you win on time with the muscle up you can train one day upper body and one under many people dont have time work a lot have family other more important thinks to do Comment from : P |
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Bro I can do like 5 easily, it’s just like getting out of the pool, it’s not hard or impressive just a skinny man workout Comment from : Dark Ghost |
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It’s just a really cool exercise to achieve Comment from : שגהש |
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You guys rock! Thanks 🙏 Comment from : Patrick Ruff |
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While it don't train your musle it still train your grip strength functional one Comment from : Modern Zawlbuk |
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idk if they are over rated but they are def the coolest body weight exercise Comment from : ian okan |
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No the build alot off strengt if done right Comment from : Henrik Peterson |
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i love muscle ups because i do bouldering, Having the explosive pulling power translates really nice back to climbing Comment from : Bamiblok |
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I can lots of pull ups but sadly not one muscle up 😢 Comment from : ozelot250 |
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Good to know how to do if you are about to fall off a cliff, and your feet can't touch? Otherwise no? Comment from : mushy |
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Love this 💪🏾 Comment from : Jose Ixpertay |
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Mr KLEAN! Comment from : Unflushablepiss |
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2:12 this is like saying : 500 lbs deadlifts are not good because by the time you can not deadlift 500 lbs anymore you can still deadlift 300 lbs Comment from : George B |
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People say muscle up is overrated but when they try they learn the real truth 😂😂 Comment from : Wolverine_d_king |
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CrossFit kipping fish flop muscle up is overrated Clean form, straight up and down muscle up is a very good exercise Comment from : Vincent Chen |
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Yes , the slow muscle up is iLL tho 💯🤞🏾 Comment from : Master Shredda |
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The tiresome plate cytogenetically calculate because organ electronically signal absent a complete sheet loose, female fertile inch Comment from : fgtfyhf dfert |
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Insane vid bro keep it up really helpful Comment from : N4C Edits |
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2:27 when you want to muscle up so you get rid of the roof Comment from : Runator |
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It's the only thing that can save you from falling off a cliff Comment from : S R |
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I can do only 15 pull ups so can I do muscle up even 1 rep? This move is so cool Comment from : Luu Huynh Dang |
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Muscleups are also great for parkour athletes who wanna get better climb ups And for martial artists that might need explosive pulling Comment from : gingercore69 |
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Yes Comment from : kyle garshott |
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Did my first muscle up today at 46 years young literally felt high and euphoric after all these years of failure and stumbles and i weigh 215 Comment from : Born Industrious |
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The muscle up is basically just an explosive pull up, but with a harder technique and a straight bar dip at the end that should be easier than a normal straight bar dip if you can carry the momentum from a good explosive pull up It is extremely overrated and mostly a show off move that 16 year olds do in the gym to try and impress their friends Comment from : Alex3976 |
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"are they just a trick party to show off" * shows a clip of BaristiWorkout * Comment from : LikeA_B0SS |
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Finally, Say It loud PLS!! Comment from : Jose Manrique |
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true, becouse muscle up is the goal, not the journey 😎 Comment from : Nicolas V |
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in my whole life I haven't done 1 muscul up and I'm 2x bigger than those guys in the movie why does YT keep showing me these videos 🤣 Comment from : YouTube Chill Zone |
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Muscle ups are way more fun to do than all the other exercises, its all about the fun ! Comment from : Earl Hickey |
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who trust this video click the link below:brbr dluploadcom/Download/file/ZWQ5Y2E1Zjgt Comment from : funny clips |
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Hey muscle tear is something that i fear can happen when trainingbr pls do a video about it brbrIt does happen to some professional athletes Comment from : Vedishgamingx19 |
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Saitama? Comment from : Filipe |
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Why can i do more Slow Muscle ups than Pull ups ? brI can do 4 Clean slow muscle ups in a row, Pullups 6-8 but when i try just to do as many as possible while Training and staying with clean form i can do more slow muscle ups it's confusing, i trained pull ups more the last days so now i can do like 10 pull ups more than Slow Muscle ups, but it's still confusing😂 Comment from : Reinkarnation-des Sieges |
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It also makes getting onto something from a hanging position much easier Of course there are pull-over variations, but the muscle up is more convinient Comment from : usta |
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How to became a spot scientist Comment from : Aji baby |
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What does your back tattoo say? Comment from : Nathan Parris |
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Ring muscle ups sound neat but 3:15 kinda looks way cooler Hope one day i can do them while it looks so easy too Comment from : lootmaster1337 |
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Could you please make a video on abs wheel and how to use it Comment from : Sourabh Chavan |
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Hey guys, i heard that bridges are bad for your spine, specifically lumbar, is that true? Cuz it seems like a great exercise Comment from : Adl Rraci |
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The slow controlled one is very hard and demanding Comment from : Techy B |
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147 if you read his lips you realise the curse he said XD Comment from : llTritaTutto |
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Honestly the first time I did a muscle up it was the most exhilarating feeling It literally felt as if I was on top of the world Over time however, I realized that it was a movement that put stress on my elbows and shoulders It was also replaceable with other movements and wasn’t some unique move for secret strength Comment from : chad |
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Great video Comment from : omegamanGXE |
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A few months? 😣 I've been trying for a year and still feel miles away Comment from : LittlePatter8 |
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sohow about the one arm pull up? huhu Comment from : 彼得 |
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All I know is me doing banded muscle ups has torn rotator cuffs on both sidesbrCaused a massive step back in my training Comment from : Possle |
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Gymnastics style ring muscle up is my favorite I can't do it but it looks so good Comment from : MrPtrlix |
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i achieved my first muscle up this year 💪👍😅😅 of course with a lot of kicking the knees up so the next goal is to clean the form :D Comment from : Charlie Waffles |
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No, they are beautiful Wish I could do them Comment from : MIMCK Media |
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Please, make a tutorial video on How To Walk Perfectly And How To Walk Faster Comment from : Monowar Mostafa Sarkar |
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You should do a collab' with Magnus Mitbo ! Could be fun to see you in a climbing gym and I don't know why but I've got a great feeling it'll have a good chemistry between you! Comment from : IdDuncan |
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Wow!!! 💪 Comment from : Simply Jo |
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Yes, they are overrated Comment from : The Nicest Guy 27 |
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Good video mate thanks Comment from : John Francis |
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Most guys can’t even do strict pull ups but throw around momentum to show off But that’s none of my business Comment from : GeneticXFitness |
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Please guys could you do a video about explosive strength Comment from : The Prince of Darkness |
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No Comment from : MORALES RODRIGUEZ OSCAR |
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Cómo que tuve un dejavu Comment from : davd horta ramirez |
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What if you did more than one dip at the top of the movement? Wouldn't that kind of balance it? Comment from : Manu3939393 |
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I would love to show off Comment from : Arya Weak |
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how to train for false grip without breaking wrist? Comment from : Amogh pratap singh |
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All hail to new religion the Blue Shorts Comment from : Pankaj Bhadane |
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