| Название | : | The Sub Three Hour Marathon Formula |
| Продолжительность | : | 1.24.40 |
| Дата публикации | : | |
| Просмотров | : | 81 rb |
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Definetly not giving away the secret sauce but great advice 🙏🏻💫 Comment from : EfrainRubio |
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Awesome interview… and worth listening to again Comment from : Brian Rensing |
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Awesome podcast, great motivation! I could listen to Jeff all day! He needs a podcast! Comment from : Moriah Boyle |
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Skip to 28:00 to get past the inane fart sniffing and get to the first actual piece of advice Comment from : Dan Polta |
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Ran my first marathon a year ago in 3:15 Was on sub 3 pace but bonked hard I think I knew of you and had seen your videos but not the podcast I found this video like 4-5 months ago and have been using it to help my training philosophy and see if it could help me go sub 3 I’ve probably re listened to it 10 times plus over that time span to now Just ran 2:55 on 3/18/23 and a large part of that was from the concepts I learned on this podcast I was literally playing moments from this in my head during the race and it helped me get through it without a doubt Thank you both very much Comment from : Kobie |
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I literally struggled with running for 2 years and now I’m trying to finally reach my goal of 14 min 2 mile I appreciate everything Comment from : iNcOeX |
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I swear shit so corny Comment from : Justin Mccann |
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Podcast was very insightful and will help a lot! Thanks Comment from : Riley Simonz |
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Didn’t get much of a formula 🤷🏻♂️ Comment from : Conscientiousdefector |
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Loved everything about this Thank you Comment from : tracyverdegan01 |
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43 year old male here, ran three marathons, last one 313 in 2016 Although older age and family responsibilities start to hinder me in performing optimally, i feel that there is still some room for improvement by preparing better Next marathon in October, gearing myself up to break that 3 hour barrier This podcast surely helps Very motivational!! Comment from : tdeb79 |
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Best podcast in the game ✊🏼💎thanks Bare Comment from : Jose Pablo Gonzalez |
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This is single handedly the best running podcast I have ever listened to I have always done my long runs at a slow pace I am now less than 9 weeks to Grandma's marathon, and I have three 20 mile runs in the weeks ahead I think I am going to work in some marathon pace splits into those Especially in the later miles I ran 131 last Sunday at well under my 9 minute mile marathon pace Thanks for the interview Nick Comment from : Copper Dan |
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Thoroughly enjoyed this podcast Thnx Comment from : Terri Caruana |
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I want this man to coach me Comment from : Alberto Guzman |
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