PUSH UPS, PULL UPS, DIPS | Why I do them EVERYDAY

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Информация о PUSH UPS, PULL UPS, DIPS | Why I do them EVERYDAY

Название	:	PUSH UPS, PULL UPS, DIPS \| Why I do them EVERYDAY
Продолжительность	:	3.09
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Просмотров	:	109 rb

This is a great workout for getting shredded Very low chance of injury
Comment from : @terryconeby90

Tank you unc
Comment from : @youknowtathing358

Pain in my left shoulder, had to stop doing push-ups, what is a correct push-up??
Comment from : @vinrod34

Nothing but respect
Comment from : @baleeghshaheed6439

Thank you Sir for your workout video I really appreciate it very much
Comment from : @dustinwhite6195

PLEASE DONT FORGET ROWS
Comment from : @InappropriateShorts

Everybody in that gym lifting heavy waits but still can’t have the muscle tone like old grandpa here
Comment from : @bench-clearingbrawl7737

Reversing the position on the dips does nothing Also, with all the body sag on those decline push-ups, the upper body was parallel to the floor, negating the potential benefit of having the feet on the bench
Comment from : @SpecialK6685

YARD RECALL!! 😂 But he right good work
Comment from : @rigoespinoza7835

OG STURDY💪🏾
Comment from : @nealabovethabar

Is that safe to do every day ,? Don’t you need rest
Comment from : @sam56094

How bout lower body like "Calves" 😂🤦🏿‍♀️👋🏿
Comment from : @javiersaucedo7471

Here's What I Do:brbr-100 Pull Ups br-200 Push Ups br-300 Sit Ups br-300 Air Squats br-100 Steam Engines Each Sidebrbr-10 Minute Elbow Plank
Comment from : @SuperColonel91

Old head giving me confidence
Comment from : @jaiwashington6566

A bonus of this style of training is its very time efficient compare to typical weight training
Comment from : @musclemommyenjoyer

I went back to this for 6 months instead of weightsit’s better…and now I’ve no standing count every daynice job Brother
Comment from : @redpig1120

Thanks - it’s good to see that it’s ok to do these every day
Comment from : @genghismike6186

I like it gonna incorporate this
Comment from : @steelermia

No doubt this workout is a killer but be wary about doing these every day, especially as a beginner - Take rest days!
Comment from : @nerf4885

His heart rate and respiration didn't even appear to increase That's more impressive than a muscle bound person, any day
Comment from : @GD-tn3ez

Solid!!
Comment from : @michaeltootikian4402

Dips are the worst exercise ever created
Comment from : @ronwhiteleo3352

What’s the point of reversing dips ?
Comment from : @GurdeepSingh-vn9kg

Legs and abs?
Comment from : @CJ-vq5tg

"GOD'S FARMACY" BY DR THOMAS JACKSON EX PROFESSIONAL BASKETBALL PLAYER GREAT HEALTH WATCH ENJOY 🙏🏽❤️
Comment from : @max-nm6qx

Keep doing your thing king
Comment from : @trevorgamble4101

Nice! Of course weights and machines work very well, but I've come to really believe that bodyweight exercises are the best Sissy squats, horse stance, lunge holds and nordic curls work really well for legs
Comment from : @abender06

👏🏾💯
Comment from : @rageagainstthemachineragea2497

Not even breathing heavy Amazing
Comment from : @robm321

Respect
Comment from : @kgomotsomogale245

The beauty of 6/7 rep sets dnt gotta do 10-20 reps a set just stay consistent
Comment from : @jeffreyjiminian4301

Yoooo the no shirt 🕺🏾👑🔥🕊🙏🏾
Comment from : @jeffreyjiminian4301

We did that same workout in prison, EVERY DAY
Comment from : @MyronPratt-uw2pd

I've been telling every1 I know all u need is these 3, and in addition, what I personally do, is bodyweight squats, bodyweight calve raises, skip rope and I train boxing-heavy bag, mitts, and sparring That's it! Keep it simple y'all!
Comment from : @2929Royality

Subbed
Comment from : @Rico4801

Dips are wrong Change your legs from back to front and so is the decline push up You’re not decline This is all basic info and good, but fix your form
Comment from : @vagrantpistol

How do you work the lower body with bodyweight exercises?
Comment from : @brucebanner3566

Great stuff! Thank you!
Comment from : @ElHombre52

Isn't that doubling on pushing? Imbalance?
Comment from : @jacobfoley9684

What if I'm only good at pushups
Comment from : @joshuamitchell2758

So how many sets of this?
Comment from : @bj19xx49

Very intelligent workout
Comment from : @369truth

All effective honestly
Comment from : @VWayyyyyyyy

Champion!!! 🫡
Comment from : @jeoffreygomez5405

Legs 🦵 man
Comment from : @MarioSuarez-oo2mg

Nice work my friend 👍
Comment from : @bfcfan2739

Genetics
Comment from : @user-xo4om8qv6m

Besides squats what can you add to this
Comment from : @Sheluvdanny-yp4wy

My favorite super sets
Comment from : @turbofoot30

Good money
Comment from : @ammielcoats9762

Those are some clean pull ups
Comment from : @jbaldwin3012

How many sets and reps? 10 sets of 20?
Comment from : @scal7122

My only critique is the dip portion The exercise is not changing really Unless you change the grip or posture Forward or backwards is same thing But what do I know I still got a fat gut and can't do pull-upsyet!
Comment from : @wessleycoleman3014

Perfectly SimplebrThanks Man!
Comment from : @ebasher213

This is the way, my bro and I are on the same time
Comment from : @foreverbMT

Uffffffff My Hat Off and Respect……
Comment from : @7caesar7

I start all my workouts with dips pushups and pull ups facts bro
Comment from : @timmieboibeatz

Was the declined push up form correct? No doubts on his level of fitness though
Comment from : @sathishkumar8702

You look great I really dont think you need to do this routine everyday Otherwise, you're overtraining Give the body a chance to rest to get stronger
Comment from : @williamcastilla1963

You dont want to feel pain! You want to feel burn intensity 😊
Comment from : @mikeprice8307

Your declines look like regular pushups Shouldn't your legs and body be kept straight?
Comment from : @Briaaanz

Awesome video How Many reps do you do with each exercise?
Comment from : @lboogie738

That's right og, i need to remember to add those different variations
Comment from : @omgitzhaze

Yep Supersets get your Heart Rate goingI been doing Pullups, Pushups and Squats as a Superset and My Heart Be Beats Very Fast
Comment from : @devohnmitchell

Instead of restingI do this inbetween sets of weight training 5 pull-ups/ chin ups and 5 dips til I leave the gym
Comment from : @Dreweybaby

A-men! Super sets is the way forward!brbrSometimes I do like this as a string set to near failure, or sometimes in a 5x5 type format (but double up, 5 pulls AND 5 push for 5 sets), depending on how hard Im going at itbrbrBeast mode is another great one, you can make as easy as you want, or as difficult Could be incline rows, to standard press ups and back to rows etc (as one continuous set) for easy Archer pulls and archer press maybe for difficult
Comment from : @FirstLast-ix7vh

Forgive my ignorance, but when you say 'reverse the dips' I don't see what the difference is apart from us looking at your face or back? What am I missing? Great video and am going to add this to my routine
Comment from : @davy1865

Nice superset, one observation, the reverse dips are superfluousbrThe dip grips are parallel to the ground, there's no difference either way
Comment from : @jdmc602

You do this workout everyday or you recommend doing it daily?
Comment from : @nategee6514

His pullups are awesome, I could have sworn somebody was lifting him from below the camera angle 🤣
Comment from : @Paul-kg3ub

Cant stand shirtlyppl in the gym, plus ppl thay record themselves, sign of a douchebag, get your own gym, and doing pushups ups dips and pullups everyday probably aint the best idea either, you grow when your healing but whatever
Comment from : @repentandfollowjesuschrist6170

This is what every man should be striving for when you get a little older! No excuses just put in that work
Comment from : @That-guy916

Can you maybe show who to make it at home if you have only a bench and dumbbells
Comment from : @tamgaming9861

It’s called Around the World
Comment from : @Block-a-Fella-Banking

GREAT BODY ,BUT STOP EATING SUGAR !!!
Comment from : @voornaamachternaam5745

I'll have to say, impressed!
Comment from : @miroiboii8936

How old are you? I am 63
Comment from : @stuartperry8141

It's time to add a leg day to that routine You build a house from the bottom up and not the top down😉
Comment from : @Al-bp2tw

Brother, thank you! You are definitely dropping it! I'm on it now!
Comment from : @superseamstersewingshow514

bCongrats BEAST, age is just a NUMBER!/b
Comment from : @konstantinkalashnikov8123

Do you eat anything besides fruit and vegetables brother?
Comment from : @Ibrahim-fh6bn

🦍💯✅🫵🏾
Comment from : @charleslattimore4414

Id incorporate squats and cardio into the routine but keeping them apart
Comment from : @Revnant2

Why not one set to failure and why no rest days?
Comment from : @apollontheintp3257

Great video sir!
Comment from : @CoachKen10

This is around the world and very different variation that diamond push up is tough
Comment from : @chard101

He’s not even breathing heavy! This man is conditioning is the ultimate level
Comment from : @garywallace1208

Every single day? Isn't muscle recovery very important when it comes to building muscles?
Comment from : @sergeysprogis880

Good routine uncle
Comment from : @jackjonson2696

I don’t understand the difference in the dips
Comment from : @primurph

Dear God, I just love those el cheapo gardening gloves he's got I've got some! brWhy didn't I think of using them before?! I nearly went and bought some 'work out' gloves; but I've already got some😂😂😂brGreat inspiration brThank you
Comment from : @sunriseboy4837