| Название | : | How to Train Your Biceps with Push Ups |
| Продолжительность | : | 4.05 |
| Дата публикации | : | |
| Просмотров | : | 3,2 jt |
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Oh yeah i felt this burn in my arms between my biscept and tricepts after doing 100 of those pawns turned out Felt good doing them Comment from : D0sxx Gaming |
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Jesus loves you, find him Comment from : J316 |
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Reverse grip push up is much easier than normal push up for me Comment from : Dog Dog |
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Does it really work Comment from : Mohammed Hamaas |
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Latest Johnny Sins Episode just dropped Comment from : Johnwayne Dwason |
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Thank you bro Comment from : Budget Travel |
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My wrist joints are paining while that push ups any idea to fix it Comment from : bobby |
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Good Comment from : Banglar Karate (বাংলার কারাতে) |
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simply do both now and voila Comment from : Poisr_val |
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Do I squeeze my back scapula while doing these bicep pushups? Comment from : MachoSquid |
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more like how to kill your wrists bro Jesus Comment from : lightwork - |
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the real one punch man Comment from : Natureman Plus |
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I did that push ups when I was younger for almost 7 months It mostly targets your shoulders, specially front delt, the only thing that gotten bigger but arms didn't much Comment from : Pullet Broof |
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Should this be hurting my wrists? Comment from : Michael mills |
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Thanks for this video it's very helpful Comment from : KingKamrynTheGodAndLordOfAllDeezNutsEverInTheWorld |
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1:55 Comment from : عالم طيور الكناري |
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Thx saitama🤡 Comment from : Mangekyo sharingan |
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Just tried this and WOW does that hurt your wrists! I did like 2 and felt my wrists were gonna break Comment from : Bruce Wayne |
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God loves yall and Jesus Christ is returning soon and repent Comment from : Mario Mirquis |
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