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CURVY HOURGLASS HIPS ? Wider Hips u0026 Side Booty Burn | 10 min Workout

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Коментарии CURVY HOURGLASS HIPS ? Wider Hips u0026 Side Booty Burn | 10 min Workout

4yeeees❤🙌🏻🙌🏻❤🙌🏻❤❤🙌🏻🙌🏻❤❤🙌🏻❤🙌🏻🙌🏻❤❤🙌🏻❤🙌🏻❤🙌🏻🙌🏻❤❤🙌🏻 Comment from : Ezad Tehrany

Doing this for 14 daysbrbrDay 1 : The ending made me laugh bc I felt like a penguin 🤣br- 31/07/23 -brbrDay 2 : No way it's already working!!br- 04/08/23 -brbrDay 3 : Rlly feeling the burn todaybr- 10/08/23 -brbrDay 4 : Donebr- 12/08/23 -brbrDay 5 : Sorry I haven't been postingbr- 16/08/23 -brbrDay 6 : Donebr- 21/08/23 -brbrDay 7 : I defo didn't like my own comment br- 22/08/23 -brbrDay 8 : Donebr- 23/08/23 -brbrDay 9 : it's workingbr- 24/08/23 -brbrDay 10 : Donebr- 25/08/23 -brbrDay 11 : Done, it's working btwbr- 03/09/23 -brbrDay 12 : 2 more days leftbr- 09/09/23 -brbrDay 13 : tysm for the likes! br- 10/09/23 -brbr14 : It worked so well, definitely recommend! br- 14/09/23 - Comment from : Zara

This is my second day I’ll b coming back everyday for about 2 months I’ll keep u guys updated xxbrbrbrbrbrbrbrbrbrbrbrbrbrDay 1: girl it was hard but I got through it even though I had to stop at the fire hydrants It was just to much brbrDay 2: I got through it It didn’t hurt more than the first day My body gets used to things easily But I genuinely feel amazing 😊br(Alr I gave up but I’ll get back to it soon lol) Comment from : 𝘈𝘛

💣💣 Comment from : Natasha Brogord

Dammm 🥵💗💗 Comment from : Isael_Kingfutbol⚽️

I did this exercise yesterday with leg weights on 10 pound leg weights on each leg It was amazing I love your workouts Thank you so much Comment from : Stacie Garza

Doing this for ten days! Y’all in the comments better hold me accountablebrbrDay 1: Complete! I definitely feel the burn, but it’s greatbrDay 2: A little bit sore today, so it was harder to do the workout I was able to add a resistance band anyways!brDay 3: Traveling- didn’t have timebrDay 4: still a little bit sore, but still using resistance bandsbrDay 5: was a tad easier than yesterdaybrDay 6: not that much different from yesterday, although a little bit more confidentbrDay 7: A little easier still, and I feel like I’m seeing a difference?? brDay 8: I feel like I really am seeing a difference by nowbrDay 9: It’s waaaay easier to do now!! I upped the resistance band thicknessbrDay 10: Done! While no dramatic results, it’s definitely worth a try! Comment from : addie’smauv3 👑

hey! so we do the same exercise for the 7 days? Comment from : Farah Merhi

can anybody tell me how to grow your hips and booty but without getting bulky thighs? Comment from : h e n r y s g i r l f y

this hurts so bad but fuck it bro i need that summer body Comment from : arri

Use cold water to bathe to cool the muscules Comment from : maapa

No soporto esa música Comment from : Mireya Sosa

Can I use ankle weights in spite of the band? Comment from : Celia Pozuelo

Day 1 of doing this definitely feeling the burn Comment from : Otlile Mokate

Love the music :) Comment from : Chloe-Rose Baron

Thankyou for your sequences❤ Comment from : 필라테스 모모쌤 Pilates MoMo

day1:done Comment from : Anies Thomas

is this exercise is for only weight losers or also for skinny people to get their booty in shape ?brplease answer Comment from : Preeti Muley

Gonna do this for two weeks (hope I don't end up disappointing)brbrDay 1:✅️ And also some advice To grow glutes u need to eat in a caloric surplus so try and eat alot of protein and NOT foods that will make u gain fat in the belly area brDay 2:✅️ for some reason it hurt more today than yesterday Maybe because of the pain yesterdays workout gave me 😅brDay 3:✅️ too tired to comment(I did a muffin top workout before this)brDay 4:✅️ decided to do this workout first so I'm not as tired as yesterday Can't believe I made it this far!!!! Only 10 days to go😊 brDay 5:✅️ and tired 😐brDay 6: rest day so ❌️brDay 7:✅️ done Also adding HIIT and a waist workout to my routine from today to sculpt more of an hourglass figurebrDay 8:✅️ And I see results already!!!brDay 9:brDay 10:brDay 11:brDay 12:brDay 13:brDay 14:brbrOmg I forgot about this I did finish the workout tho I just forgot to tick in the comments sorry for those who thought I gave up Comment from : tianacringereacts:)

Girl this made my butt burn for hours and I could barely walk 😂🔥🔥🔥 Comment from : Queen Ruth 101

Ahhhh ya terminé toda mi rutina de ejercicios enfocados en caderas anchas, me siento tan feliz y agradecidaaa que quise escribir esto, gracias gracias gracias 💗🤎 Comment from : 333 ·͜· gegegegenius

You are the best Lilly!!!!! Thanks! Comment from : sophie young

Day 1✅brDay 2✅brDay 3✅brDay 4✅brDay 5✅brDay 6✅brDay 7 Comment from : Kaylee Merchant

can my hips get wider with these? Comment from : Lenja Tobler

Loose the music!!! Comment from : Joe

Dᴀʏ 1: √ Comment from : 该𝐑𝐚𝐞𝐬 𝐟𝐚𝐧𝐟𝐢𝐜𝐬 [𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐝]

Doing this everyday brgonna come back for results after a week! Comment from : Amina Condratiuc

Lo amoo;) seguiré haciendo muchas más Gracias!brd1:✓ d2:✓ d3:✓ d4:✓ d5:✓ d6:✓ d7:✓ d8:✓ d9:✓ d10:✓ d11:✓ d12:✓ Comment from : 333 ·͜· gegegegenius

by booty burn this does mean that we are building muscle right? and lifting? Comment from : gali!!

🍌 Comment from : John Solar

What's the first song's name? Comment from : Emily Salazar

can anyone tells me does this work? Comment from : نورا

the workout starts at 0:56 Comment from : jazz

Lily you are the best Comment from : Elif Çelik

I'm going to do this for 2 months, 3 times a week I will update you guys every workout :)br - I forgot to update you guys so I will just get back to you in 2 months Comment from : Chloe McRae

Will this workout help in building muscle around my hip dips Comment from : Pyaarisuhh

Does this workout get rid of hip dips? Comment from : aryanna🍂

YOU are truly beautiful!!! Comment from : T I

day 1: 👍brbrday 2: [N/A]brbrday 3: [N/A]brbrday 4: [N/A]brbrday 5: [N/A]brbrday 6: [N/A]brbrday 7: [N/A]brbrday 8: [N/A]brbrday 9: [N/A]brbrday 10: [N/A] Comment from : anonymous electric keyboard player

It’s taken me 9 months to get here I’m at with your workouts but my hips are curvier and my abs are bomb and my arms are so toned I look FIT! Thank you from Deep South USA Comment from : Dragon Slayer

hi lilly im new to this, and im a bit confused on your playlists and how they work can you help me out? :) Comment from : 𝓀𝒶𝓂𝒾𝓁𝒶𝒽 ♡

I started doing your hips workout I will I can show you my results just 1 week Comment from : Kelly Lola

Don’t think I’ve ever seen a workout instructor like you You are unique and your workouts are very nice Thanks:) Comment from : Sarah Attia

Mam pytanie Lilly czy to poszerzy moje biodra czy będą one szerokie proszę o szybką odpowiedź 😀 Comment from : Wiki

I spent yearssss at the gym for hours and I found you when the pandemic started, and OMG I have never looked better, by bod change sooo much I feeel fit, strong, light, hot af and it has become fun to excercise Thank youuu! your workouts are sorcery 🤩❤‍🔥 Comment from : Zahira Zorrilla

should these exercises be done every day? Comment from : Carlotta Urso

Lily, i want to thank you for sharing to us exercises that tune our bodies and that makes us suffer brI love hating when you make me finish the exercises❤ Comment from : huijo76

I'm shaking right now Is that shit normal? Comment from : Çiğdem Kavaz

Can you share the playlist? Love it Comment from : Ashley Lulling

I follow u since u have had 287k followers,its so precious seeing you now hitting milions! I feel like i did the right thing following you from start,so proud of you🥰🤌 Comment from : Milica Milenkovic

Im doing this with a resistant band (25-35 LBS) AND OHHHH THE BURN 🔥 Comment from : Abhishikta Roy

any advice cause i feel it in my legs but not my booty Comment from : anonymous anonymous

with the band was amazing!!!!!!!!!!!!!!!!! thanks lilly! Comment from : Art by A

i did this with the band and OH MY GOSH I AM IN PAINNN!!! loveu tho the burn is everything <3 Comment from : filmsbysonam

Your workouts are great but one think i don't like about your videos is u talk very much in your videos which irritates me Comment from : Saleha Fatima

Day 1 donebrDay 2 donebrDay 3 donebrDay 4 donebrDay 5 donebrDay 6 donebrDay 7 donebrDay 8 donebrDay 9 donebrDay 10 donebrDay 11 donebrDay 12 donebrDay 13 donebrDay 14 done brI really love these exercises Comment from : Zeinab Amro

Day 1: Completed but I screamed omg it hurt so bad🤣😩 Comment from : Tiffany

Hi, I'm doing this video and janekates explosive booty lift video before, here is how it went:brbrDay 1:woah it was soooo hard I will do some stretches😅😅😶‍🌫🤕😪brDay 2: It was easier than yesterday,but my booty is on fire!!!!!😎brDay 3: I did this and I feel better than yesterday and the day before, I might do another video:))))) thanks, Lilly!!!! brI can feel how my booty is more lifted and I am so grateful 🥰 The more often I do this the easier it becomes🤑brI wonder if anyone has some tips or recommendations about working out at home with no equipment?br{i will keep you updated}br😅 Comment from : Su Kula

Mast mam Comment from : Kajal Kajal

this went by sooo fastttt🔥🔥🔥 Comment from : shira smith

her onesie😍😍❤️ looks so gorgeous on her Comment from : Ilyh

Most definitely trying this out brfeeling excited Comment from : Veronica Heitha

Lets go Lilly!brAwesome Workout! Comment from : Fluks

Guess, would be the first to say that the 3d exercise is not for me, I just havent got enough strench in my musle to do it It even hurts for mebrThe other exercises are amazing, thank you Comment from : tastyteawithlemon

Donee Comment from : Amna Amjad

Awesome Lilly! Thank you so much! ♥️ Love these quick workouts that are 🔥🔥! Comment from : Lori Phillips

New exercise! Can not wait to try it For me, the abs workouts are great I have never had abs, likethe line in the middleand i have now! And some tiny line abs ! Thank you Lily! Comment from : Hris I

doing this everyday come back for results! Comment from : audreyyy

Her body is insane 🔥🔥🔥 Comment from : Game

I love this one!! Comment from : Madri

Wow this was incredible!! Comment from : Bubbleclay shop

Plzzzzz make 15min or 20min butt legs 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾 u almost have 10mins videos u need more 1520Min videos❤ Comment from : nini nina

your workouts are my favourite lily and I’m getting excited to get into working out again Comment from : Randi Tocher

Oh I see some new hip exercise! I just love your side hips exercises the most since to have bigger hips is really my top goal Thank you for this Lilly ❤ brbrI know those move are gonna burn 🔥 Comment from : HyoLeighs World

I've been seeing amazing changes in my body since i started doing your programs!!<3 Comment from : havva kandemir

Muchas gracias Lilly!! Eres la mejor 💖 Comment from : Mariel Pebe

I've been doing your exercises for a long while now and people are complementing me on my results! Thank you and lots of love to you Lilly! 🥰 Comment from : Navina Nadaraj

That was ultimate 🔥🔥, I did this with the band and wow that new move… holy what?!?! I have never felt like that before what a great exercise! Between your lean app and these new workouts on YouTube you’ve been posting my butt and legs have never looked better! Thank you!! Comment from : Amy Estey

doing this today!! thankyou my girl😘🥰 Comment from : bubi :D

Your energy and great workouts make sport fun 💜 Comment from : Paula Schmidt

literally finished 10 minutes ago and my booty is shaking as i am standing!! Comment from : zeynep

Hi lilly love you coach I'll do that❤❤❤❤ Comment from : Violet

Hi Lilly I hope you notice me😔❤️❤️❤️ Comment from : Charice Bantolo

I already have a 2 week schedule but definitely gonna have to do this next or maybe I shall switch something 🤔 Comment from : Stephanie Farrell

love you!!! this is amazinnggggg💗💗 Comment from : zeynep

Plz mem tell me the exact timing for belly fat exercise,,,, one hour after meal is right time for any workout????? Plz reply 💞 Comment from : dua e saher

I've been doing your exercises for a while now and its working thank you so much😁 Comment from : Martha Zvawanda

Omg I'm early, The early bird catches the worm 🪱 I was just finding workouts for me to do Comment from : Prettygirl

Starting now ! 😀 Comment from : Miss B

Jaki trening polecacie najbardziej? Comment from : Amelka Szczepańska

omg im early wtf?!brso excited to do this btw!! 💗 Comment from : a very innocent bean

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