| Название | : | Hourglass Side Booty Workout | Hip Dips Workout - Hourglass Program |
| Продолжительность | : | 11.10 |
| Дата публикации | : | |
| Просмотров | : | 9,9 jt |
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hello!! Can someone tell me if you burn calories with this video? And how many? thank you Comment from : Celina Judith Pedron |
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Thanks really much great chloe Comment from : Alaa Alsaidy |
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She put part“nice in easy” in the hardest moments 😭😭😭 Comment from : Hanan🪄 |
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девчонки!!brя как человек с не самой железной силой волей ищу себе напарницу для тренировок) будем поддерживать и мотивировать друг друга! мне 17 лет Comment from : knapweed |
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1day Comment from : baby jm |
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Chloe: Keep that mind muscle connectionbrMe: what is mind muscle connection Comment from : Maris |
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This workout feels so much more challenging now that I'm doing it with a resistance band for the first time! Comment from : HebrideanBlack |
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1day Comment from : baby jm |
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Day 12 done❤ Comment from : Anjali Verma |
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This is my favorite video so far! Love you❤ Comment from : VikiPie HU |
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Whats the best time to do exercise ? Comment from : Aesthetic Aura |
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7:06 Comment from : ведьма |
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am i the only one that has a difficult time engaging my core and not using my lower back? i feel the burn in my glutes but i still know i'm using my lower back and my core isnt engaged at all Comment from : biaswrecked97 |
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❤❤ Comment from : Jacinth |
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This is my 15th day, but there are not many results Comment from : Dylia |
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❤chloe Comment from : Familie Hansen |
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fireeeee Comment from : Diana Patricia Dominguez Grant |
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Day 9 compared still find it hard to do some of the workouts like planks and other bits just hope I will get in the end stronger and feel better love the workout so fair ❤ 🎉 Comment from : Jessica Donington |
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I LOVE your workouts! I’m just getting back into fitness after my babies were born and yours are my favorite 😍 Comment from : The Vixen Workout |
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What's the hourglass program 😅?? Comment from : Omo Kara |
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Am I doing something wrong? I feel the burn on my right cheek only It’s so difficult to feel burn on my left brStupid question: if you’re working out the left should the left burn or the right? Is it opposite? Comment from : aneth millanes |
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day 1 ❤ Comment from : KK Z |
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KEEP PUSHING DON'T GIVE UP!!! on day 1 I was dying but today I felt a little less shity (day5) IT GET EASIER!!!! Comment from : Day ASMR |
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Thank you Comment from : чё |
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i’m currently in recovery from my eating disorder, and i originally started your workouts for weight loss i’m doing well and happy in recovery, but your workouts still make me so happy and energized thank you for helping me and being a comfort through this, even though you have no idea <333 Comment from : watermelon addict |
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Z it permanentpliz I need someone to reply?? Comment from : Akayo Cissy |
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Ayağım ağrımadı amma biləklərim qırılır🙂🔫 Comment from : Etibar Niftaliyev |
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Day 2 ✔️ - 25th April 2023 Comment from : Tiffany Miji |
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I'm currently at day 19 in chloe's 2020 get fit challenge Literally my only goal here is to not get diabetes at a young age, since diabetes may be hereditary in our family T>T Comment from : Caramelize |
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❤ Comment from : Towler Team |
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God you don’t know what it feels like to exercises in Ramadan 😭😭 Comment from : Seba J |
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Я пиздец вспотела, при том, что некоторые упр не делала это треш оххх мне нравится Comment from : Мира Адамгулова |
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всем привет, есть ли у кого явные результаты? Comment from : Kristina 266 |
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istg IM DOING THIS WRONGG Comment from : yinjia_ |
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Это для попы Comment from : Диана Азатова |
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Working out on my own is hard and it's nice to share the results with someone Comment from : anoood-132 dola |
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오운완(23/3/6) Comment from : 정태윤 |
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Me quemo hasta el alma xD Comment from : Noemi Fadia |
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ngl, from my neighbour's perspective, it sounds like im getting railed by her with the way im screaming her name in sheer agony😭😭😭😭 Comment from : Neon Ray |
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I felt tortured 😢😂 day 12 ✅ Comment from : Mayeth Zöller |
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Ohooohooohooo Done 17 days into the challenge Comment from : Rain_H2O |
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do we watch this video over and over for 3 weeks or do we have to do the whole playlist Comment from : Gianii R |
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BEST booty workout of them ALL!! Thank you Chloe! Comment from : Annalicia Loveridge |
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I just wonder why booty work out is so easy but abs are so freaking HARD 🙂 Comment from : ميرفت اويس |
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Holy sh*t, I'm so late for class but I managed to do today's workout!!! Comment from : Meriem Medjahed |
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0:43 Comment from : Natalia Sadykova |
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It's shark week and today is my rest day but I would rather work out today because I don't usually have cramps but the flow is intense so no rest for me today pushing it to tomorrow day 19 of the get fit and moving challenge Comment from : Rebecca Kariuki |
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Great Comment from : Melina Berman |
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Я сейчас откинусь Comment from : Валерия Беспалова |
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Did anyone see a result after the exercises ( get hourglass body)? Comment from : bouch -ra |
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13 Exercises - 40 seconds on br1) Leg circle (L)br2) Leg circle (R)brbr3) Single leg glute bridge abduction (L)br4) Single leg glute bridge abduction (R)brbr5) Fire hydrant 3 angels (L)br6) Fire hydrant 3 angels (R)brbr7) Side plank clamshell (L)br8) Side plank clamshell (R)brbr9) Donkey kick hydrant (L)br10) Donkey kick hydrant (R) brbr11) Spread eagle br12) Glute bridge abduction br13) Frog pump brbrYOU’RE DONE :) 😇🥳 Comment from : Lauren |
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начало 08012023brday 1✅: неочень тяжелo, но попа болит brday 2 Comment from : JvK G |
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thank you Comment from : Mariann Antico Dembski |
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6й день без замеров пошел Comment from : Julia Demyanchuk |
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Какой результат будет через неделю-две? Comment from : dudj zutdjgks |
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1 день: ✅br2 день:✅br3 день:✅br4 день:✅br5 день:✅br6 день:✅br7 день:✅brрезы уже есть 🥹 Comment from : Dashenka |
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Creio q sou a única brasileira aqui, e estou tão orgulhosa de mim mesma! Maromba em 2023 sim!! Kkkkkkkkkkkkkkkkkkkkkkkkk Comment from : Ayllaa |
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is it 😶🌫weird that my back hurts more than my bootah Comment from : lannight pandey |
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first day 🌸 Comment from : Nadya |
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Today’s workout went so quickly!! Easily the best day so far (Day 12 Weight Loss 2022 challenge) Comment from : JulyintheStorm |
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2:59 Comment from : Оксана Юнгман |
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This is my day 19th of this get fit and moving challenge 💪 on Thanksgiving my some of my siblings said that my 🍑🍑🍑🍑 is getting rounded and I noticed that when I put my jeans on🤭🤭🤭🤭 Comment from : yolygc |
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👍🏻 Comment from : Anonimno |
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First time ever felt pain in my booty Comment from : Baljot Virk |
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💙💙💙💙 Comment from : Giovanna Scottà |
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Just when you thought she couldn’t make another banger Comment from : Abby Ssna |
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I need the last song from 940min!! Chloe why didnt u list it, spotify only gives me the instrumental version🥹🥹🥹🥹🥹🥹 Comment from : Viktoria Radeva |
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Буду стремиться к своему идеалу месяцbrДень первый - сложно, но я смогла)) Comment from : Идеальная Девушка |
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I literally like have such a love hate relationship with chloe ting Comment from : Sky Dehne |
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Day 1: ✅ but I don’t really feel the burn so I think I need to repeat this workout Comment from : LIANA |
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Day 1: ✅ but I don’t really feel the burn so I think I need to repeat this workout Comment from : LIANA |
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0:44 Comment from : Dana |
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Everytime I do a workout smoothly, I feel like nah, I’m probably doing it wrong Comment from : 𝐸 𝐿 𝒪 𝐼 𝒮 𝐸 |
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Last exercise for my Day 12!!! Keep going to see results!! The small things matter, those last few seconds are what's gonna make the difference KEEP GOING You don't have to keep up with the pace if you find it difficult, go thru it on your own timing JUST MAKE SURE YOU DO IT!!! LETS GO Comment from : Angela Grace Felipe |
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Fellow YouTube brother and sisters I'm going through a rough patch and I'm depressed I would appreciate some encouragement so I can continue doing this with ease thank you I love you all XOXO Comment from : JustanotherORDINARYyoutuber |
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First workout I actually enjoyed!😅 Comment from : Bontle Mabena |
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My first comprehensive booty 💓💓 workout 🤣🤣😸 Comment from : Rocky Travels |
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Day 17:brMe: does the same exercise 3 times in a row instead of doing the entire video three times Comment from : Ishrah Hadin |
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It's day 3 of trying top so These Work Outs and I See a Bit of a result in my posture and also waist To anyone Reading this don't give up you're doing amazing even If you can't Go all the way keep on trying Today I finally got To the 50 :) I'm so proud of myself brEdit: I actually finished it !! Comment from : Not My fault |
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Day 12, my booty is on fire 🔥 Comment from : Manjistha Rawat |
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Soy la única que no puede a ser este ejercicio 9:05 Comment from : Manuela Castro |
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Do I am the only one who can’t do 9:05 extresides Comment from : Manuela Castro |
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17 день ребзи!! Сегодня сделала с фитнес резинкой все три, чуть не сдохла(( Comment from : AvaNika |
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Я на 10 дне впервые! Я ужасно собой горжусь, ведь проделов такой большой путь я чувствую себя лучше Comment from : AvaNika |
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IT'S HARDER THAN I THOUGHT!!!!!!! especially spread eagle it's hard Comment from : Aisyah |
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We Did HU Goddesses Comment from : marcia mattox |
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thanks Chloe Comment from : Army loves BTS6 |
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What is the first song? It's growing on me and I even wrote out the lyrics but nothing is showing up on Google search The rapper sounds like Ludacris a bit Please somebody tell me! 😅 Comment from : Momenty |
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Я не увидела не одного русского комента Comment from : Русский немец |
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It’s my second time doing the hourglass challenge, and I love days when I get this video! Comment from : Rachel Fox |
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Girls, I please Could I exercise daily or day yes and day no? Comment from : Vfhh Nmt |
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These exercises are to enlarge the butt, right? Comment from : isabel paulina Ordaz zamudio |
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I accidentally did the wrong work out Now j in get to do four work outs today and I’m already dying Yay… Comment from : Frogg |
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Booty be burning like crazy Comment from : Ganyo va |
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doing this just for the pretty privilege Comment from : meline |
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Thank you, now I'm buttless, it left my body because of the labor exploitation 😞✌💗 Comment from : Joynless Strawbxrry |
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