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How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)

Кадры How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)

Описание How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)

Коментарии How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)

I put together a list of popular chest exercises and ranked them best to worst so that you know exactly which ones you need and what you can skip - youtube/ykQlXirszbo Comment from : ATHLEAN-X™

Yeah, I know I'm dragging the chain, but thanks for this Jeff Comment from : SunriseBoy

I’m 66 and starting to following You and doing my workouts just as you saying 💪 Comment from : renee salisbury

Great tip to lead with your thumbs on DB Bench for more chest adduction Comment from : Nicholas Alexander

Tip #1 start doing workout Comment from : Ricky Sekhon

First day impressions:It arrived in a waist high box wwwyoutubecom/post/UgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box Everything was secure and in good shape No weird smells The weight changing mechanism is really smooth and straight forward Changing weight is really fast and easy Though the handle is plastic, I don't think it will be breaking anytime soon So far pretty impressed after my first session with them I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows Comment from : Harley Quinn

what about lower chest with dumbbells? Comment from : Eilon Ben Hillel

❤ Comment from : DJ STOEK

Hide your wife Jesse on the move Comment from : Romo

6:00 Comment from : Ryan

I appreciate all your videos you explain everything so well Comment from : Natalie Brunnelle

Title misleadingbrThat's not what ONLY DUMBBELLS means ! Comment from : Tarun Kanth

This dude is great 51 yrs old and just not liking how i look and this dude is my inspiration Comment from : Jeffrey Kowalski

How much is ur bodyfat ? Even ur face tell it is below 10 🤔 Comment from : Farhunt

F*cking good as always 🙏🍀 Comment from : vjkazz

,🇵🇬🇵🇬 Comment from : Venom

Awesome! Now I can be a 60yo man with perky boobs! Lol! Comment from : Kerfmaster Stihl

Thanks for the video! Comment from : Tyler Nix

That mo is a work of Art Jesse Comment from : Debbie Willoughby

Great channel Jeff Comment from : Debbie Willoughby

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