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Top 3 Bicep Exercises


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Название :  Top 3 Bicep Exercises
Продолжительность :   0.39
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@JayFlockss
Lord farquaad
Comment from : @JayFlockss


@JodiTryHard
Alex Eubelt at it again
Comment from : @JodiTryHard


@strawberryyogurtos3687
Why the belt though that makes no sense
Comment from : @strawberryyogurtos3687


@tarikyasargun4582
This is the worst exercises!
Comment from : @tarikyasargun4582


@agaba5500
wait i dont get the brachiallis pinky hammer curl thing
Comment from : @agaba5500


@kutthewire9029
Aren’t you supposed to be still ?
Comment from : @kutthewire9029


@Yourubeei
Look, I don’t like Mario rios at all, but you really don’t need a belt for curls
Comment from : @Yourubeei


@Technoneverdies112d
Bruv has terrible form
Comment from : @Technoneverdies112d


@thehunter6706
Andrew the type of guy to use a belt during bedroom cardio to optimally engage the core and keep balance on the glutes
Comment from : @thehunter6706


@abedfayad1014
Why is the guy using a belt?
Comment from : @abedfayad1014


@suddentricks3080
overuse of belt right here boys
Comment from : @suddentricks3080


@masonscott3518
Tf you wearing a belt for
Comment from : @masonscott3518


@CursedMikeWazoski
Nah wearing a belt on bicep curls is wild
Comment from : @CursedMikeWazoski


@arcelilotyt9827
How many kilo bro?
Comment from : @arcelilotyt9827


@l95p
Advice #1 never listen to someone smaller than you
Comment from : @l95p


@reese3407
Dude you got a lot of work to do you should maybe quit talking and do the work😮
Comment from : @reese3407


@musicvibe6748
how many should i do?
Comment from : @musicvibe6748


@HomerSimpson-do9oe
i don’t listen to people smaller than me💀💀💀
Comment from : @HomerSimpson-do9oe


@coolboi1068
Can someone tell me how much he’s curling I can’t see the number
Comment from : @coolboi1068


@user-qz7rf4qt6g
Belt for curls?? Why?? Also, isn't that the guy Sam Sulak makes fun of?
Comment from : @user-qz7rf4qt6g


@neef1532
The people clowning on Alex eubank were fans like a year ago and are all wayy smaller than him😭😭
Comment from : @neef1532


@hectorgonzales3623
I just watched the entire video legit thinking this was a buff girl
Comment from : @hectorgonzales3623


@theshortz
Why you wearing a belt tho?
Comment from : @theshortz


@nathangarcia5630
A belt for bicep curls is crazy
Comment from : @nathangarcia5630


@kevinsalgado1656
Song?
Comment from : @kevinsalgado1656


@poeticposadist
thought he was a cute lesbain :(
Comment from : @poeticposadist


@Viswajeet18
why you are wearing the belt???
Comment from : @Viswajeet18


@cezarsejas7056
The pinky to the ground is a small posture fix and it hits the bicep like crazyyy
Comment from : @cezarsejas7056


@spoders92
Simple, to the point Thank you!
Comment from : @spoders92


@J_pizzle
Love the tats brother ✝️🫡🦁🤴👊🏼🔥
Comment from : @J_pizzle


@user-gn8tq8gl1x
Sam sulek
Comment from : @user-gn8tq8gl1x


@ssautomationtechnologies9796
Good Sister
Comment from : @ssautomationtechnologies9796


@j_vineeth_sivapriya_creations
Tq bro❤
Comment from : @j_vineeth_sivapriya_creations


@jayanthbieber3222
Sam sulek gif*
Comment from : @jayanthbieber3222


@mrinfamous4389
Bro why are you wearing a belt for curls?👎
Comment from : @mrinfamous4389


@babayako100
Do regular hammer curls ‼️‼️‼️brThere is less tension on your muscles while doing like Alex’s doing his curlsbrFeel for your self on your brachiallis while performing them like Alex’s doingbrIt’s harder to perform those hammer curls yes, but if you put your finger on your brachialis while reaping like this you’ll feel less tension compared to a regular onebrThank me later ma niggus
Comment from : @babayako100


@theutubeman1
Im curious which exercises build which part of the bicep? Which one builds the shorthead and which one builds the longhead?
Comment from : @theutubeman1


@doomed5206
Bro really said he is lacking biceps Wtf!!! I wish that I had those biceps without doing anything
Comment from : @doomed5206


@YoLo-fu7ig
Why do you have a belt on?
Comment from : @YoLo-fu7ig


@Retconhhh-vb9sq
1:23
Comment from : @Retconhhh-vb9sq


@omkarkamble6887
Nice❤
Comment from : @omkarkamble6887


@masoudshairzadeh6820
Chin ups is the best
Comment from : @masoudshairzadeh6820


@strummi1
I'm sorry for you, I train bicep in only one set and got a peek but have to kill my chest for not that crazy results
Comment from : @strummi1


@Stoicmorales
Dumbbell curls only target my forearms
Comment from : @Stoicmorales


@envy_coppr2146
How much weight do you use on the incline curls
Comment from : @envy_coppr2146


@saltyradiation706
"Officialalexeubank" bro thunks someone trying to pretend to be him😭
Comment from : @saltyradiation706


@MaxiMelon-cl2uu
when he said "you guys should never deflect that" i immediately thought you should never deflect ur core idiot
Comment from : @MaxiMelon-cl2uu


@Aakashjani29
this guy looks like abella danger the cornstar
Comment from : @Aakashjani29


@officialtarez3991
Stop swinging the weights
Comment from : @officialtarez3991


@esaiarispe6309
Why does bro curl with a belt?
Comment from : @esaiarispe6309


@ssabi041
It’s funny how when we first start bodybuilding bicep is all the rage … after a couple years we neglect them lmao
Comment from : @ssabi041


@melawankodrat
Alex eubelt
Comment from : @melawankodrat


@vladikolev508
Stop wearing that freaking belt
Comment from : @vladikolev508


@TaylorTiger
The 1st one is my fav ngl along with cable curls 🤌🏼
Comment from : @TaylorTiger


@Behindyoumortey
Do not use belts on every work out group
Comment from : @Behindyoumortey


@ichewtoast111
Great chest physique, it’s hard to grow the inner chest
Comment from : @ichewtoast111


@imafridge9480
You look great but don’t wear a belt for everything it makes you more prone to injuries without it
Comment from : @imafridge9480


@alexdavis8477
Why does he were a belt every were
Comment from : @alexdavis8477


@kakoushal
Bro has the weakest lower back strength
Comment from : @kakoushal


@thedotdotgamer360
Not the belt💀
Comment from : @thedotdotgamer360


@xts6952
Belt?
Comment from : @xts6952


@wcden8998
This is amazing thank you I thought the guy in my gym who wears a belt for everything is crazy Glad to see hes not the only one 🧐
Comment from : @wcden8998


@edwardhudson815
Number 1: gear curls
Comment from : @edwardhudson815


@drkdrive
Man, great tips!
Comment from : @drkdrive


@kenthunder1967
David laid theme song
Comment from : @kenthunder1967


@luisgaspar92
Great for beginners too
Comment from : @luisgaspar92


@benreaction96
Bro I hardly go to gym and I have better biceps compare to you When you are on tren this wild g
Comment from : @benreaction96


@SpooksArsenal
“Lacking body part” 🤣brbrI know we all got insecurities but appreciate your grind my guy 💪
Comment from : @SpooksArsenal


@leonedwards19911
Just waiting for a Mario rips reaction video
Comment from : @leonedwards19911


@constantine6490
His surname is literally Eubank, wow, thats dope
Comment from : @constantine6490


@RoshanBahirwani
What to do when my right arm is much stronger than my left
Comment from : @RoshanBahirwani


@johanvz08
Alex Eubelt bro why are you wearing belt so much take it off and start working your core man
Comment from : @johanvz08


@elmerstoltenburg4083
Bro is really using a belt
Comment from : @elmerstoltenburg4083


@theprodigalson4003
If you want a non-monotone fitness influencer that is actually funny you should see leelem
Comment from : @theprodigalson4003


@jonathanhaag81
Soooo feminine 😆 🤣
Comment from : @jonathanhaag81


@mohammedshefeek793
What does he mean by pinky to the floor? You just hold it parallel to the ground?
Comment from : @mohammedshefeek793


@muhdkhir3559
What’s the song?
Comment from : @muhdkhir3559


@danny19283
Everyone says the same thing lmaoooobrI went standing dumbbell, yup checked off I was like 2nd gotta be incline Yep Third? Lemme guess hammer curls Oh yep 😂
Comment from : @danny19283


@jingo6119
Wym by pointing pinky to ground when doing hammers?
Comment from : @jingo6119


@mihran-chowdhury
Bro said his biceps are lacking ☠
Comment from : @mihran-chowdhury


@Godsent50
Extra small tight compression armor lol 💉💉💉😂
Comment from : @Godsent50


@your_favorite_jackalope_ba1325
Not me thinking u were a buff mommy cuz of the thumbnail😂
Comment from : @your_favorite_jackalope_ba1325


@cwil2145
What song is this in the background??
Comment from : @cwil2145


@whatcolorareyour6championships
Eubelt
Comment from : @whatcolorareyour6championships


@natashaperry7515
Too much swaying, keep your body still so it affects your biceps more
Comment from : @natashaperry7515


@SHN19994
Hammer curls are probably my favorite
Comment from : @SHN19994


@shivamisbored8949
Bicep curl - short headbrIncline db curl-long headbrHammer curl- brachialis
Comment from : @shivamisbored8949


@RandomGuy-kb6rf
Hmm that's weird I got taught Hammer curls a little different 🤔
Comment from : @RandomGuy-kb6rf


@mrkillerff139
Bro uses belt while taking a dump
Comment from : @mrkillerff139


@jd-19
What does he mean with the pinky? Like how would that look
Comment from : @jd-19


@Capadona40
Can’t curl right now due to distal bicep tendonosis and pain in BR 😡
Comment from : @Capadona40


@K4NE545
Why’s bro got got a belt on?
Comment from : @K4NE545


@alexvlc7287
🤣🤣🤣🤣🤣🤣
Comment from : @alexvlc7287


@xhxpe8004
bro chose every workout except Chin ups
Comment from : @xhxpe8004


@engineergameing7463
Can you do anything without that dam belt
Comment from : @engineergameing7463


@danny09462
Bicep curl with a belt that’s madness
Comment from : @danny09462


@h4ymc
yo alex I see you on so many socials, I think it’s pretty cool wdyt As always, much love ❤
Comment from : @h4ymc


@gds_149
I don’t see why people hate on the belt when doing curls I see no problem with this
Comment from : @gds_149



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