| Название | : | GYM routine for runners | helped me run 2.09 marathon |
| Продолжительность | : | 18.29 |
| Дата публикации | : | |
| Просмотров | : | 348 rb |
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Great routine, man! I've just come across this video and immediately subscribed to your channel Good luck with your goal to qualify for Paris, that should be fun! Comment from : Unai |
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What's the name of those cushions he's using trying to buy some Comment from : Resapz |
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What fitness and other tests would you do ? Comment from : goncalobrah |
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I'm here after a recommendation from James Dunne (Kinetic Revolution) Great video, thank you I especially liked your second ending 💪💕 Comment from : L Mack |
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min 14: simply put a pad or towel around the bar to protect the neck Comment from : Chris Bachmann |
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Excellent video Comment from : satellitetvIreland |
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thanks for the video how much time do you spend for this program Comment from : Adventure Trail Lifestyle |
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I would swap to kettle bells for the 1/4 squat “power up” It would give you the same action without the bar coming down on your spine Comment from : Jon-William Murphy |
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In this video you say that thebrbrGym is not as essential as going running or trailing but in a previous video you said that it is essential for you because you are heavy compared to 55/60kg marathon runnerswhat is the truth? Comment from : Gi Lec |
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Doctor Sins Comment from : Ricardius |
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In which days of week you go to Gym? And related to the running session? Comment from : Giovanni Zugnoni |
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I am a 3 yr runner starter I have a crush on you😮 Comment from : Jonna Callope |
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i ended crying with the last advise :) Comment from : Dani H |
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awesome video! Comment from : Quinton Harris |
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This is some of the most attractive gym work I've seen, thanks for sharing it I just find gym work so boring Sometimes I'll do some basic kettlebells for vanity purposes 😄 Guess I'll not be getting the medals! Comment from : Viktor Roy |
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It’s like a aids recovery exercise for the lgbt community 😅 Comment from : Jdive Sevenine |
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Not many say about importance of gym strength which is very important for running performance 💪 Comment from : RunnerBreaker |
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Well YOU'RE my new hero! Glad I found you Great information to help my running I've started over 60 yo AND, you're doing it in a nice white baggy T Good for you Obviously you're totally cut, but I respect you for not showin' it off, and keeping our attention on your actual work-out and instructions THANK YOU from the US Comment from : Choochoo |
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