| Название | : | 10 Minute Hip Stretches - Perfect for Tight Hip Flexors and Hamstrings! |
| Продолжительность | : | 13.46 |
| Дата публикации | : | |
| Просмотров | : | 302 rb |
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Boy, did I ever need this! Thanks a million, Jessica! Comment from : Tanya Coad |
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Awesome stretches thank you Comment from : Honeybadger Lodge |
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Thank you Comment from : James Ricketts |
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thank you so helpful Comment from : Robert Gladstein |
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It went by so quick! I was thinking “oh no, I don’t want this to be over!” when it got to the end! Great video and I felt so relaxed! Comment from : Insomniaxunite |
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Will this thing makes your butt smaller??brI really wanna make my butt smaller plz replyyyyy Comment from : jendeukie |
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My cousin wife would travel alone and she was obsessed with my cousin supposedly ‘ and b cheated and played him… weird u wanna travel alone Comment from : Cindy Rivera |
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I plan on doing this everyday My left hip flexor/hip/hamstring is so much worse than my right The last full stretch with the legs straight in the air KILLED but I would be lying if I said I didn't feel amazing after this stretch session Thank you! Comment from : Anthony White |
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Need this thank you Comment from : KAZABISS |
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Looking for some good hip stretches for flexibility in martial arts Hope these help Comment from : Martin Doll |
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I am so tight in my hips and hamstrings it's difficult for me to perform some of these moves, but I believe if I keep doing these stretching exercises my flexibility will improve Thank you for this great video Is it ok to do these twice a day? Comment from : Alison Vickery |
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Love this so simple and effective Comment from : Neil Mills |
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Great video My biggest thing is it’s super hard for me to extend my legs straight Had to sit against the wall like you said for one exercise and for the last exercise it was really hard to extend straight up Any suggestions? Comment from : Waldo DFS |
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This video was awesome Comment from : AllthingsSweet:) |
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Very good I feel better already what the heck Comment from : Dami Adeshina |
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Epic video bro Comment from : Brian Basto |
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धन्यवाद Comment from : Manisha Zalte |
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धन्यवाद Comment from : Manisha Zalte |
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धन्यवाद Comment from : Manisha Zalte |
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ध Comment from : Manisha Zalte |
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