| Название | : | ❌ Muscle-Ups Are a Waste of Time |
| Продолжительность | : | 1.00 |
| Дата публикации | : | |
| Просмотров | : | 162 rb |
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It's not really a dip if you just pull to your waist L-sit high pullups to the waist don't really have as much of a dip phase, it's more of a tricep-engaged sort of thing, right? I can't do them, I'm just making a guess based on how it looks Comment from : K Davis |
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Dip doesn’t do much haha ok mate Comment from : iPhone 6 |
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Fun fact: over half the people watching this short can't do 5 good form pull ups (me included), and 99 couldn't do a single muscle up Comment from : Naraya Suiryoku |
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Thank you👍 Comment from : Ricky Spanish |
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But won't it become a really high pull up ? Comment from : Raphael J S |
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Yeah good way to trash your joints Comment from : Christ Builds |
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Seeing this move inspired me to get back in the gym two months ago Waste of time or not, it served as a great motivating tool for me to get back in shape I love them can't do them yet but working my way there Comment from : Kevin Harris |
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Can you full pl Comment from : Suavis cat |
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I have always thought that pull ups and dips are better at their own instead of combining in single movementbrbrBoth can be overloaded extremely heavily when done separately But muscle ups don't allow that much weight comparatively Comment from : farhan hussain |
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Smart Comment from : maddyBOOMbaddy |
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Omg I remember my first muscle up It feels like conquering Everest, like you can fly and all your body becomes light weighted The world stops and you feel the moment with all your consciousness If you are yet to make your first muscle up, don't give up It's worth it! Comment from : Cheetah Leo |
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Great point! Comment from : John Nicholas Oleynik |
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Its the impressive part anyway Comment from : Rhythm Treble |
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awesome bro Comment from : Antwaun Maitland |
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Can someone elaborate more on why half muscle ups are better than full? Comment from : Eddie Rudo |
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Well, this sure makes things easier! Comment from : Zee Best |
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Guys, my pull up bar is quite close to the doorframe in a way that I can’t really muscle up (train for one) so what can I do? Really want to improve my strength Comment from : Rxf |
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💪🏽💪🏽🔥🔥 Comment from : Chayton Polo |
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Never skip leg day… Comment from : Elusive |
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