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Daily push ups u0026 pull ups are Good or Bad | Scientific Reason | Dr.Education

Кадры Daily push ups u0026 pull ups are Good or Bad | Scientific Reason | Dr.Education

Описание Daily push ups u0026 pull ups are Good or Bad | Scientific Reason | Dr.Education

Коментарии Daily push ups u0026 pull ups are Good or Bad | Scientific Reason | Dr.Education

Answer: 2:15 Comment from : @ravi_mangrola

Kabhi hard exercise ki bhi hai tips dene lagte hoaese 2 rs wala Gyan to me bhi de sakta hu gyan wahi do pahele khudd krophir gyan bato Comment from : @jayeshtandel3258

Thank u sir for this information ❤️🙏 Comment from : @onlydarbar8185

Good Video Comment from : @JASPREETsingh-ig8be

Hindi me bhi bol liya Kar paaji Comment from : @ritikyt0531

Great👍 Comment from : @mohitsinha9116

Some people don't have muscles but they have very strong bones They appear weak but they are dangerously strong Many people say actually bones are the main thing But bone is not just calcium To build bone one has to take lot of protein and other minerals Bones which don't get good exercise tend to become weak For examples bones in hands Most of the people who are from wealthy family don't lift weights etc They develop very weak bones in hands The problem is bone density is not uniform for some people They have very dense bone in parts like legs and weak bones in hands Comment from : @srikanthtupurani6316

One question what if my body is ando in nature? :) Comment from : @youtubtroll337

daily push up not problem for those who not go gym Comment from : @trueraja

Rubbish! I built muscle doing everyday I trained 7 years in gym i decided to the last 3 years to train each muscle everyday not to failure but just stimulate increasing weight over time and i grew more in the last 3 years than ever u never see a huge overweight person with small calves they on them walking everyday U never see a pro cyclist with tiny quadriceps They dont just ride there bike once or twice a week swimers have great shoulders and core farmers are just big all round Big forearms strong back They doing everyday Comment from : @finchyhittraining5583

Hlo ylog inhone thumbnail me kaise photo lgaya h brTapa tap 😂😂 Comment from : @costalitegaming3345

Is video hindi me kaha hai sir ? Comment from : @Sharma60799

When doing push-ups or other similar workout, the palm of my left hand is always in front of my right palm (not aligned) I don't feel comfortable when I try to align them Will it have a bad impact for my body if I keep doing it unaligned? Comment from : @heavymemes7722

Please make more videos in English Very informative Thank you Doctor Comment from : @25inspector

A video sayd angrejon ke liye hai Comment from : @ashrafhussain6064

Dear Sir, I want to run Half marathon under 1:05 give me Idea to boost my strength and Stamina Comment from : @deviLal

Siri very helpful video hae ji Comment from : @jafarsadiq6226

Can i do today push ups and next day pull ups in daily basis Comment from : @_itz_rahul_421

Tq sir Comment from : @DARKKNIGHT-qi9tm

Thank you for making this in English Comment from : @me7605

Protein synthesis returns to base level 24-72 hours after resistance training So 24 hours later you can train But better to rest 48 hours Comment from : @burntgod7165

Speak English it’s fine you reach a larger crowd brother Comment from : @northernsingh2600

How many days should I rest between pull ups sesions? Comment from : @docsanti8971

Sir many people say do pull up daily and increase height this is right or wrong? Comment from : @abhishekmsyadav1281

I perform push up and pull up in my house Should I perform it on alternative day to grow mussle Comment from : @srabanbhaduri6180

I have got some slight belly fat Not much Any tips or video link from you would be great Comment from : @saurabhhable5702

I am a runner so I should do this right? Comment from : @ankushdharma4667

Sir cla ke upar ek video bana detye toh achha hotacla ka use in fat burning Comment from : @games_12389

Sir please make a video on pinworms with treatment 👀👀👀👀👀👀👀👀👀👀 Comment from : @GothicGamerz

Sardar ji study krte kaha se ho Bodybuilding related Comment from : @hemantrana301

sir ji Hindi kaha gayi😭 Comment from : @satishvishwakarma7843

Sir please make video on skinny fat body type brShould bulk or cut and what kind of diet and training follow Comment from : @yusufahmad0711

Hello Sir, can a patient of high Blood Pressure and high blood sugar do cardio or walk or run on treadmill???? Plz help me sir this is for my father he is 65 yrs old🙏 Comment from : @sachinshandilya3261

No prbs Pls Continue Comment from : @sagirahmed7290

Hindi me banao video sir English sab ko Nahi aati Comment from : @virammobile

Thanks for this knowledge Comment from : @suvojitpal4875

Sir jee hindi me vedio post kare Requist Comment from : @setusinha7593

Sir daily push up and pull ups karne se stretch marks aa jaye hainbrSir ye kaise theek hoga Comment from : @mdabid8392

Sir i am desi but i can understand english And love u sir so much God bless u Comment from : @Abhideepsinghblog

Hindi me bol be Comment from : @ALLWORLD_NEWS93

Hindi sir Comment from : @aekpoterpoter2635

Please sir weight gain bulking diet plan ki videos banaye apane hindi youtube channel pe Comment from : @chhotupatil9148

Sir ek din chor k kr skte hai kya?? Comment from : @ravindrasinghofficials3879

Sir hindi video bano sir 🙏🙏🙏🙏 Comment from : @sagardighole7627

Make a video on SARMS most of the people are promoting Comment from : @SKDAllInOne

your knowledge is awesome sir Comment from : @azharuddinansari7917

🙏 Comment from : @mehulpatel9579

Lol Comment from : @rajiv4753

Thanks man 👍🏻🙏🏻 Comment from : @anmoldeepsingh8823

Can we run daily 2km? Comment from : @joeljohnson6616

Dates are very good for pump up muscles Comment from : @gagandeepazad5343

Sir please make a video on mTOR Comment from : @RavinderSingh-lo6qy

Shilajeet aur Ashwagandha aur safed musli ka ek brand ata hai man matters ka PERFORM Testosterone Booster sir JI DEKHO ager KAR sakte ho USKA REVIEW HO JAYE TO KITNE TIME TAK LENA HAI AUR EFFECTIVE HAI YA NAHI Comment from : @rochakyadav882

Hello sir what I can do to stop muscle loss during running pls guide Comment from : @dilpreetgrewal2787

Thank you Comment from : @darshandayalsharma

Hindi main boleyee please Comment from : @sandip2103

हिंदी में ही ठीक हैं आपको बताने में आसानी और हमको समझनेमे 👍 Comment from : @pradeepdok4915

Sir Hindi please 🙏 Comment from : @RohitPatil-tb7bd

Ossuum explanation 🔥👍 Comment from : @ganeshbharadwajshooter1913

Sir, what is your thought about, premchand degra who used to train 8 hours a day ? Comment from : @rawfitness3839

Sir Hindi me bhi aek video banaiye iss topic par please Comment from : @babatamboli4322

HINDI ME BATAO SIR Comment from : @omkumawat431

Exactly sir today all are gurus, they made their channel and spread fake and illogical knowledge mostly are on steroids and also facing internal problems and sideffects whom they hiding from us they are just illusion Comment from : @mohitsharmaa2k

Hi sir, brI have cervical problem but love exercise can I do at home with two dumbles It will be harmful for me Please suggest to me Comment from : @shahnawaj2011

thx mam Comment from : @palwinderpinda5127

Sir hindi mei bnao videos pls 🙏🙏🙏😣😣😣😣😣😣😣😣😣😣 Comment from : @technicaldeep9812

daily abs workoutgood or bad? mera abs jaldi kaise banega daily karne se ya week me ek din karne se Comment from : @vicky0654

Hindi me bolo paji Comment from : @gautamtyagi1337

Sir plz Hindi Comment from : @Shaji14

Sir is it right for me please guidebrI am a student of Btech and doing a exercise without taking a rest and also on a daily basis and my work out is like thisbr220 pushupsbr150 desi squatbr230 skippingbrBiceps 4 set of 20 rep with both hand brHammer curls 1 set of 56 with both handbrBench press with dumbbells 1 set of 56 rep brArnold press for shoulder 1 set of 20 repbrAbs exercisebr13 pull-upsbrThis all sets I'm completing in 1 hour and 10 minutesbrThis is my daily workout plan at home only and I'm not taking any protein suppliment because I never goes to gym till now, I want to make my physique at home only but now a days I have a good cuts in my body but Day by day I'm getting thinner So please suggest me what I have to do Also I'm not getting big musclesbrThis all sets I'm completing in 1 hour and 10 minutes Comment from : @078_surajyadav6

Thanks a lot sir I was searching it since long ago Comment from : @manojkumarkumarkumar8307

Hindi Comment from : @bhishamsharda2264

Nice Comment from : @techmm1848

Kitne pull up karni chiya sir mh week mh 2 din karta hu 200 pull up 100 pull up ak time par karta hu Comment from : @arunjoon4106

Pls hindi Comment from : @rhushikeshmarathe5224

Pls hindi Comment from : @rhushikeshmarathe5224

Pls video hindi Comment from : @rhushikeshmarathe5224

Can we do plank everydayif yes how many sets??? Comment from : @bunbrowny8753

Sir your both language is good Comment from : @ravithapa9178

👍 Comment from : @akashverma9702

Excellent information sir brThis channel is underrated👍 Comment from : @brainwavebufsss

Sir make a video on RO water good or bad Comment from : @tanmoymandal2581

Sir main roj running krta hoon lakin meri legs main pain hoti rehti hai, legs dukhti rehti hai ,muscle recovery nhi hoti acha se ,diet main protein ka bhi dhyan rkh rha hoon Comment from : @LovePreet-du8vj

अगर कोई हर रोज सिर्फ पुशअप्स ही करता है जिम नहीं जाता तो वह ठीक है Comment from : @rajeshmalik9329

Sir please please make a video on Glaucoma Comment from : @kvssudhir8849

True information 🙏 Comment from : @narlarakesh8558

Great knowledge sir Comment from : @navdeepsingh9858

Nice information Comment from : @namin179

Pls make videos on pad /pvd Comment from : @shaktisingh-ml9yw

Hindi mey bolo sir Comment from : @shaktipandeylikes7538

sir aap athletic is runner speed ke uper video banaya kro please please Comment from : @digambarfaujdar1678

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