Push-ups and Pull-ups se daily warm up Karna? [GOOD or BAD]

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Информация о Push-ups and Pull-ups se daily warm up Karna? [GOOD or BAD]

Название	:	Push-ups and Pull-ups se daily warm up Karna? [GOOD or BAD]
Продолжительность	:	8.33
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There is a message at the end of this videobrJo log wahan tak pahuch jaaye, msg ko aage paas karnabr#keralafloods #helpkerala
Comment from : @JeetSelalAesthetics

Me gym nahi karta to kya me roj pull ups and push ups kar sakta hu yaa nahi
Comment from : @YashPatel-yb2tx

Sir I am your big fan ❤❤❤❤
Comment from : @SK__Sandip__02

Are yrr ye to btao kitne din me lgane chaiye 3 din ke baad
Comment from : @abhishekpal6509

I dont go to gym and want to workout at home Should I do push ups and pull ups on daily basis (including warmups) taking a break on sunday?
Comment from : @harryhere7850

Thanks brother I just want to know very simple thing For example If i do push ups on Monday than how many days i should keep gap? I know its very basic question but i just want to know correctly from you or any other friends from comments section❤
Comment from : @jacobjamir4325

Sir Pushup and pulup week main kitney din lgana chaheay plzzz explain sir
Comment from : @user-nn3lu5pw2v

Sir warmup ki full video aap bana do jo daily kar sakte ho har workout se pehlebrAnd thank you sir hame itni jankari Dene ke liye
Comment from : @akibansari5594

Lat pulldown daily laga sakte hain 🤔
Comment from : @RajeevKumar-xj2ml

Can we do push up every alternate day?
Comment from : @yogeshraut5070

03:20 Sahi baatbr04:58 warm
Comment from : @nikunjmeghani2669

Pul up ki waja se 2 bar mujhy shoulder injury hoi gym join krty hi sidha jump mar k pul up again kuch time bad gym join ki 4th day mujhy elbow injury hoi q k warm up k bager hi main bench press lga rha tha 🥹 ab kal se main again ja rha hn jeet selal ki sabi video dekh k warm up kronga apni jan k mutabiq wieght uthaonga love u sir ❤️
Comment from : @BeatsByDonX

Thanks sir
Comment from : @Malikalinawab-ye1vh

Bohot bohot thank u sir
Comment from : @jakirsayyad1915

1 -2 mahine ho jaye toh 🤔
Comment from : @SpeedoGameX

great and nice super powerful and very good information video bhi
Comment from : @ExplorewithTaqi

Very good information
Comment from : @hiinyoobing4883

Pull ups aur push ups same day lga sakte hai ya nhi?
Comment from : @jaydevchakrabarty8393

Thanks Big Brother
Comment from : @Srinjon4

Ek din full Pushp dusre din pull up kar sakte hai kiya
Comment from : @Irfanmotivation0i

Gym
Comment from : @zainhaiber908

Me underweight hu me gyming nahi kar ta hu to mujhe kya daily push ups kar na chahia ya nahi ya fir week me kit ne din push ups kar na chahia
Comment from : @abdulqadaralihusain755

1Kay ham Roj 500squats or 500pusups laga sagtay hai Kay sir q ki THE GREAT GAMA PHELEAN LAGATE TE ??? plzz reply
Comment from : @namdeobiradar3059

Sir roj shirf 3 set pull-ups lgae to? Ye shihe ya lgt shirf 3 Set pull-ups ke
Comment from : @hareshrathod1592

Sir ak best workout routine ka video banaiya na please🙄🙄🙄🙄
Comment from : @imonchakraborty9043

Thanks sir, i also used to do it regularly but now I understand so always learnt from who's already best in the business
Comment from : @stayfitwithchamp

Best pull up bar konsa kharidna chahiye? Please recommend me
Comment from : @sroy8631

Baki youtuber nahi batate thnx sir ji 👌
Comment from : @Rajputboy63751

Hlo Bhai home work out kab kab krna chahiya aur konsa konsa exercises krna chahiya without any supplements
Comment from : @pathanhassan586

Wrong information🙄🙄
Comment from : @15chiragjadhav86

Sir mai to har rose subhe maidan jatahu or har rose pushups or pullups mar tahu to ye kia galat hai
Comment from : @SD654

Bhai my ghr py push ups lgata ho kya mujy daily lgany chahiye
Comment from : @ranaumar189

सर हम एक दिन एक्साईज एक दिन रेस्ट ऐसा कर सकते है क्या
Comment from : @rupeshbatole8895

Mera bhi soldier injuries ho gaya hain pull up or chest dips karne par Please halp me sirbrSoldier recovery keise kare please help me
Comment from : @Rofikul_Nixongo

Daily abs की workout करना right है??? या alternative days करना right है???
Comment from : @gopalmukherjee179

Thank you Dear Bromai yahi galti aaj tak kerta aa raha hu, Thanks for Shareing right & helpful information for Fitness Lover Again Thanks Dear BroJai Hind
Comment from : @vikasbhardwaj4492

I was doing pull ups daily Now, I will stop that
Comment from : @aabid3375

Sir my name is Sampad mahapatra and I belong from West bengal and I want help from your side I have no gym equipments but I try to do every exercise at my house so please suggest how much pull ups or pushups I should do in a week and my age is just 17 I am waiting for your kind response l want to gain muscles but in a proper way
Comment from : @sampadmahapatra7694

Should I do pull up in morning or in evening
Comment from : @mohdamaan8258

Wish I saw this first I use to do push and pull and dips daily all 3 sets with 20,15, 10 reps and continue to train big and small muscle daily But recently my hole body got too stiff and has become too sore I applied oil after 4 days I'm feeling better now but I still have pain in triceps, I think my triceps haven't recovered yet Today it was my chat day, so after working out I was asked to do push up again, but I couldn't able to do even 1 rep, but I could to only like 2 rep that too with knee support, nuts imagine the amount of soreness I got 😬😬 the think is I can do pull up more easily than push up now
Comment from : @dlgdarshan1468

Creat a video about fitness vs bodybuilding( body shaping for good looks) and what to do in both case
Comment from : @ashutoshdas592

Thank you sir
Comment from : @karunalakshmi7466

Sir I am watching your videos regularly Sir what should be push ups to pull ups ratio workout at home daily?
Comment from : @RB-uu1bg

Sir mai gym nahi jata ghar pe pushups lagata hu kya mai one day pushups one day pulaps laga sakta hu
Comment from : @AslamKhan-uk6cp

What is best for beginnersbrPull up or bent over row????
Comment from : @underdogboy9752

Aake din mai sab phusap laga sakthay hai ya nahi upper chest lover chestand middle chest Exersise kar sakthay hai ya nahi 2 days ka breack day to kaisa
Comment from : @ziyanmirza2530

Sir when increase weight in set Can i increase weight in per set
Comment from : @aadiii6791

Sar ek video mere liye hi banaa do mehnat ka kam karta hun
Comment from : @furkanahmad8447

Sar main bahut mehnat ka kam karta hun mere liye batao masal build karna
Comment from : @furkanahmad8447

Sir i do 50 pushups daily with different variations And my workout includes 6 days brWhat push up rate should I follow please tell
Comment from : @GIYU____

Awesomebut aap women ke liye video banaoo ki gym mea workout kaise kare
Comment from : @wellnesscoachrajul9357

Sir Nameste Sir mujhe slip disk L4L5 me he Mujhe kon di gym exercise nahi karni My age 45 year Attention please sir 🙏🙏
Comment from : @bkashokkumar3733

Sir keya 4am par gym karane ke baad protein lena chahiye
Comment from : @dpssingh9548

Thanks a lot sir🙏🙏🙏
Comment from : @MahendraYadav-hd2lw

Demotivate ho gya m
Comment from : @amiteshsahu3163

Kab kab push up Karena chahiya
Comment from : @raipergaming2824

Hlo Sir brI am 16 year's oldbrMy weight is 52 kg brSir I am begginer, can I train 2 muscle in a week🙂 brPlease🙏 reply me sir 🙏
Comment from : @Pro-qi2gk

Pahla din Jim mein kaun si workout karna chahie
Comment from : @samitparekh3928

Sir beginner ko bhi rooj nahi push up and pull up karna ha ?
Comment from : @kings_gaming8134

But bro every part of our body have different pushup postures how you explain your wrong knowledge for some moneybec U know your amaximin viewers are beginner's
Comment from : @mujtabawani8219

great
Comment from : @banocks

❤️
Comment from : @fitwithsouvik6

Nice information ❤️💪🔥
Comment from : @fitwithsouvik6

Please answer is this workout correctbrbrbrbrMonday- Chest, Triceps, forearm(pushups)brbrTuesday- Back, Biceps, abs(pull-ups)brbrWednesday- Legs, ShouldersbrbrThursday- Chest, Triceps, abs(pushups)brbrFriday- Back, Biceps, forearm(pull-ups)brbrSaturday- Legs, Shoulders, absbrbrSunday- Rest
Comment from : @tubewithme1737

How to know our body muscles broke or not in actual
Comment from : @strongheartwsi431

Agar aaj pushup kiye to kitne din ke baad push up dobara kare
Comment from : @sakworld3045

Is this same for stretching
Comment from : @roshankarale128

Sahi batao sir ye th galat hai
Comment from : @yokai1313

Sir , agar hum ek din me ek type ki push ups lagaye to
Comment from : @shivamkushwah5869

If i do same workout everyday is it bad for me?
Comment from : @mhammdimam1948

Kitne din marne chahiye pushups
Comment from : @starboy_prince

Sir please make a video on knoc kneeplease
Comment from : @sahilnapa167

My Workout routinebrbrDay 1 Arms/ChestbrDay2 Shoulders/back brDay3 Arms/Legs brDay 4 Shoulders/TricepsbrRepeat itbrbrbrSunday rest
Comment from : @shivsankarchakraborty3790

sir kitne din ke bad pus up kare
Comment from : @manjit9003

Right ayi question Mera c veer
Comment from : @HarpreetSingh-pe7ee

Tq jeet sir me hamesha push-up, pull up,pomping karta tha actually sir gym ka trainer bol raha he ki tum atleast 2 weak sirf push up and pull up karne
Comment from : @dangerhusen1194

Warm up style k bataye
Comment from : @ramanandayaikhom3752

Sirf pushups roz kr skte hain?
Comment from : @shayanshayankhan56

Sir pls share warm up video
Comment from : @sampatshinde8008

No need every day 🙂
Comment from : @amitkumarsah98302

Main yr roz pushups kar raha tha 100-150 gym k sath sath🥲🥲tbhi growth nai ho rai hogi acche sethanks bhai ab nahi krunga
Comment from : @seedhaup76se69

Sir,,,please do consider my comment ,,, Fat loss karna hai sir aur sath main hi muscle mass gain bhi karna hai,,, what should I do,,,2 months se lagaa hua hu,,weight kam hua hai but,,,muscle mass bhi sath main gonewhat should I do sir please tellme
Comment from : @abharatt

Kya daily Abs Exercises kar sake hai ?brPls reply me
Comment from : @patelsureshkumarramanbhai9031

My trainer ask me to do push up and pull up everyday as part of warmup
Comment from : @HemantSharma

Yeh thora bhaut hi sahi h baaki mere papa worm up k liye roj pushups karte unka biceps 17 inch h aur m abhi start kiya hu weight gain Mera toh progress ho rha h Balki saare muscles hit honi chahiye yeh sab compound exercise h myth create krr rahe ho jeet sir
Comment from : @yourcrushmusic4863

Thanks bro
Comment from : @SurajPanditcreator

Thanks sir
Comment from : @Karan-kc7rr

Sir me nhi samjha Mera matlab me kitne din kar push up aur pull up as a warm up
Comment from : @kunalsikligar8646

2 mahine s mai ye kr rha tha😓
Comment from : @chiraggori7638

itne underrated topic p bhi video banayi hui h , hats off to you jeet selal sir❤
Comment from : @chiraggori7638

Thanks Sir,,,,,,bohut helpful video ❤😇
Comment from : @pallabrishi5194

Sir fir kya kya kare warmup m
Comment from : @sadikkhan4292

Sir can I do six abs workout daily , please reply sir❤️❤️
Comment from : @ayush_l

Toh sir warm up kya karna chahiye
Comment from : @abhijitgaikwad8982

Hi I am Anjali mai 4 sal se gym jati hunn or two years PT bhi lagaya tha fir bhi muze pull ups or push ups nahi aate PT bolata hai ladies week hote hai dofin lena padega,, please ek video banao women k liye pull ups or push ups
Comment from : @mahishinde5672

Good Sir👍
Comment from : @allsong706

Sir ap batain k alag alag exercise k leye konsa warm up kary for example k aj chest lagana hai to as a warm up k leye push up better hai pr back exercise k leye shoulder k leye bicep k leye triceps k leye ap batain sir
Comment from : @adilkhan8856