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How Many Reps to get BIG with Push Ups


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Название :  How Many Reps to get BIG with Push Ups
Продолжительность :   0.41
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Коментарии How Many Reps to get BIG with Push Ups



@bobjones787
 can I instead do 10 sets of 50 reps and do them fast? and explosively without going down slowly
Comment from : @bobjones787


@damariperkins8692
 Don’t forget to put those elbows to those hips😊😊😊
Comment from : @damariperkins8692


@thegreatrc9839
 Yeahh
Comment from : @thegreatrc9839


@efoster9137
 Should I do it everyday? Or every other day to allow muscle to rest?
Comment from : @efoster9137


@anamolbhattarai3858
 Should i do it all at once or can complete in whole day?
Comment from : @anamolbhattarai3858


@nilimadhore5742
 Is it fine to do 10 pushups 3 sets everyday?I don't have enough strength
Comment from : @nilimadhore5742


@Ethan-5
 i can only do like 46brpushups
Comment from : @Ethan-5


@dmytoe5679
 No muscle fibers purpose is size
Comment from : @dmytoe5679


@Yatin_Singh
 Anything more than 15 reps wont build chest
Comment from : @Yatin_Singh


@raebabee
 I Do 200 Pushups A Day 8 Sets Of 25
Comment from : @raebabee


@blakdude6882
 I thought it was backwards
Comment from : @blakdude6882


@Viv8ldi
 This is actually helpful for a change
Comment from : @Viv8ldi



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