The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)

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Название	:	The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)
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For those who have implemented mini cuts, how was your experience with them? Comment below 👇! Just remember, this is not something you use to lose a lot of weight nor is it something you'd extend any longer than 6 weeks You can read the full article over at builtwithsciencecom/lose-fat-fast-mini-cut/ Cheers!
Comment from : @JeremyEthier

Is it okay to cut as a 15 year old
Comment from : @bwY-fg9ck

Lmao😂😂😂 your cardio was you doing your “10,000 steps a day” I swear lifters will do anything except run a mile
Comment from : @tglass4918

The reverb on his voice
Comment from : @commandmax3931

bro has cooked
Comment from : @rellybarrett8591

I'm hungry
Comment from : @hahahahah1715

I like holding my love handles while on the treadmill, reminds me why I'm doing it
Comment from : @soulure

on dirait que t'as juste une congestion et contracté les abdos entre la photo week1 et week6 la prochaine fois prend la même pose sur les photos avant après pour qu'on voie vraiment le résultat
Comment from : @maximes875

❤❤❤
Comment from : @harsheetchawaria1572

Appreciate the detailed summary in the description too man! Keep it up
Comment from : @mariooliver4051

This shit confuses me a lot
Comment from : @crimzonrayz3274

Jibber jabber
Comment from : @tkkraner3020

For me cutting is the hardest part I like eating so much and feel hungry all the time if i cut Its almost impossible for my brain lol but i keep trying!
Comment from : @obbirs7862

A 40 cut from 2700 calories is 1600 calories there is no way you’d get the results you speak off if you cut to this immediately brbrSurely you should be telling people about gradual cuts not just making people assume they have to cut to that level straight away
Comment from : @kirkham111

Small calorie deficit and full body workouts, maintain calories to maintain your fat loss without losing more weight
Comment from : @kirkham111

Bro just spit it out
Comment from : @Blackthumbs7

i just droped my cal from 3000(bulking) to 1200
Comment from : @AA-eb2ye

Need it all gone need to hike with the boys this summer inshallah
Comment from : @YahyaKN

This was really helpful thanks
Comment from : @gillianbooth8225

Shut up Dr Drew and Vshredd!
Comment from : @Thrive910

I need to i want to drop 3-4 pounds lol 😊
Comment from : @JoannaPerez-kt4rm

This is 2 years late but I'll save everyone some timebr-Get yourself a scale and be in a 500 to a thousand calorie deficitbrbr-start strength training and hit every muscle group twice a week doing progressive overloadbrbr-try to eat at least 30 to 50 g of protein per meal for a total of at least 100 g of protein and the higher the betterbrYou can try to hit 1 g of protein per pound but I don't really think it's essential from experiencebrI'm 200 lb and as long as I'm eating a hundred grams of protein per meal and strength training I'm good
Comment from : @Jackjack1978

Wait so do I do a 40 deficit on a mini cut?
Comment from : @NaSh_i

starting this due to face fat remind me in 4 weeks
Comment from : @Gabriel_JudgeofHell

Thanks for this content
Comment from : @xelova

Mini cut “ how to’s” vary widely based on a person’s metabolism But this video generally covers all the factors, people just need to curve to their own needs Eat lean and burn cals… quickest way to trimmed Im a longtime ski, snowboard and cycling athlete, post injuries is typically a when i have to mini cut
Comment from : @stoneenforcer

2:30
Comment from : @Kassiex5

Thank you bro!!’n
Comment from : @tarheelblue23198

im 15 and i have been bulking for a while (gained 12kg total) and ive got some fat in the belly should i do a minicut to reset it and continue bulking? ( im concerned because ive heard that calorie deficits stunt height growth) pls help
Comment from : @shirovfx

Only searched this up cuz i got hurt during football season and cant exercise properly so cut seems better
Comment from : @---8282

Not sure why he doesn't specify the protein to hit? Can someone help? Not sure how much protein to eat
Comment from : @mizzox5924

Week 1 was prime
Comment from : @brad349miller

Thanks for the real informative lesson
Comment from : @GetOutandKayakMalta

YOU'RE QUITE BORING TO LISTEN TO!!!!!!!
Comment from : @StevenHaggis

4 month orr 6 week????
Comment from : @HAEMEN4

Thanks for all the great content
Comment from : @just-me6023

Alright new years resolution, lets see if we can break my 1-week record
Comment from : @StupidlyNamed145

b*Muscle retention has left the chat*/b
Comment from : @AverageYTer

Lmao just cut out your deserts and (chips/fries) that’ll probably be a good deficit
Comment from : @LYNXHQ

I am acculy bigger than you
Comment from : @hiiamrob4912

Using Igrotum magic pills is the best solution for fat loss
Comment from : @Savitashri-Parnika3796

During my entire primary school, I was overweight I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go My teacher asked my parents why, and they explained that I didn’t wan
Comment from : @Vishala-Hina2271

The only product on the market that is FDA approved is Igrotum weight loss pills, and it works like magic
Comment from : @Jagadamba-Teja317

I only use Igrotum products to lose fat because they are FDA approved and work like magic
Comment from : @Shyamlata-Yauvani15710

I tried Igrotum magic pills, and they indeed work like magic
Comment from : @Firoza-Serena877

Igrotum is the best product for fat loss
Comment from : @Shyamari-Bindu716

The only product on the market that is officially approved by the Food and Drug Administration and works fast is Igrotum weight loss pills; others are one big scam
Comment from : @Sucharita-Kashi8195

I was once heavier, and my boyfriend left me for a girl with abs It was a devastating experience that changed my perspective and wounded my heart deeply The pain was unbearable, leading me to a decision to try Igrotum Within a few weeks, my physique tr
Comment from : @Sameena-Lipi7352

This is all nonsense I used Igrotum magic pills, and they helped me
Comment from : @Jyotika-Nikita8405

The only product that helps you lose fat fast is Igrotum weight loss pills
Comment from : @Pankaja-Rijuta00588

Only product that is lab-tested and approved for directly burning fat is Igrotum weight loss pills
Comment from : @Rukmini-Apsara0879

18 kg in two weeks and u call it fast ?? i lose 2 kg in one week!
Comment from : @hishamseleem4551

I know it can discourage you, but to stop my cravings, I just chew gum and drink a lot of water Plus, the gum I chew is falim gum so its also good for my jaw
Comment from : @Kaed_322

starts 2:46
Comment from : @pheabe

Question: are the changes to your metabolism permanent, or does it eventually return to what it was?
Comment from : @littlescruby

Now if I could get to the first pic that would be nice
Comment from : @A-Random_Pakistani

Jesus loves y’all and Romans 10:9
Comment from : @Turntochrist12

hi, I need advice if it's normal that when I start cutting I lose 1 kg in a day, is it normal that when you start cutting that I lose weight in the first week I hesitate quickly
Comment from : @JdudHdhdh

Can we build muscle at the same time while doing this cut ?
Comment from : @pashinpastakia1097

What do you recommend if a play sports how mucho would it change ?
Comment from : @franciscopinochet3470

that gym sure is blue
Comment from : @robbybee70

Jesus Christ is lord and my savior
Comment from : @bdd1st115

Cut complex carbs, sugar soft drinks and booze brTHose and not eating after 6-7 will have you losing weight for quite some timebrFIrst 10 lbs most lose is water weight so dont get frustrated when it gets tougher to losebrIts a process people You can always take up a meth habit fast for a week at a time but wouldnt recommend weight loss via teeth
Comment from : @gordocarbo

How much weight did you drop?
Comment from : @g9992

Good advice 👍
Comment from : @g9992

14 years
Comment from : @vny4848

2 counting this
Comment from : @vny4848

I don't understand why you would need anything apart from #1 (speed) to lose weight
Comment from : @stevensilver

Bro am a kickboxer what u will recommend me to shredd muscles ?? For a pro kickboxer is it good to shred muscles or not???
Comment from : @K1-Glory

Dyel
Comment from : @keptleroymg6877

is a mini cut safe for a teenager? im 16 and im fairly certain i haven't finished growing, i don't know if i should do a regular cut or a mini cut to start my bulk quicker
Comment from : @dylzz1742

this my day one, feelin good
Comment from : @fitnessbyreggy5585

This is male eating disorder 101
Comment from : @zcar

Good, good
Comment from : @luiseduardolassovera358

This was pisted a year ago, the glitch was fixed
Comment from : @matthemacedonian5586

im cutting 300-500 cals a day to dial back my bulk
Comment from : @RelaxAndSmokeMeth

Great video💪🏼
Comment from : @itamaravraham4068

Here we are after my second Bulk 🤝📈
Comment from : @syco_hundreds2661

This dude's week 1 is my week 10 lol
Comment from : @Winkmyster

Basically, eat chicken and salads for 6 weeks no software needed
Comment from : @Chris-ly3lv

Taking a lot without going into the subject
Comment from : @jackyoung9691

I'm going to start thisRemind me after 6 weeks
Comment from : @Assburn

I’m around the first pic but I’d actually like to reach the second pic 3rd is a bit much because I need to maintain performance
Comment from : @Younggmidoriya

i might have a problem because i want to get the 20 premium but im in the UK and it show usd
Comment from : @SageWatchesAnime

How much protien on a mini cut?
Comment from : @switchyej2197

How to increase height if any one knows please reply 😢
Comment from : @hopefullyarshadali-vu6gi

You are small
Comment from : @botnoob8839

How many hours do you do hiit and weight lifting
Comment from : @Audiobookswithkishu

Hey man, is there any workout recommendations to get rid of chest fat? Just wondering
Comment from : @HOSTILESED

I’m a female & he looked cuter on the treadmill in casual clothes vs topless lol not every girl cares about a 6 pack
Comment from : @Sweetieee

Mai kya karu mara to wieght hi 40 kg hai
Comment from : @JSR-NIKUNJVIG

im on a cut from 2 weeks, like almost halfed the calories i ate in general, lost 3 kgs in 2 weeks, also 0 strength loss fr, I hit a PR of bench yesterday💀 15 YO, No roids💉 I feel more energized
Comment from : @krishnamtayal6371