15 Min Daily Yoga Routine for Beginners (Follow Along)

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Название	:	15 Min Daily Yoga Routine for Beginners (Follow Along)
Продолжительность	:	19.59
Дата публикации	:
Просмотров	:	20 jt

बहुत अच्छा
Comment from : देवासी पालासनी जोधपुर

Feeling too good thanks for this video really helped me
Comment from : ASV

Video is too fast, you are not doing as an instructor
Comment from : Rishabh lakhotiya

I need more yoga asan in this video so I can follow more yoga asanas in this particular video but this is also good only 15 minutes yoga is also good for our Life
Comment from : Akmal Shah

Mai aaj se start ki hu
Comment from : sweeti jharwal

Im Vishon Almeida Could you please tell me How to increase concentration? Sir
Comment from : Vishon Almeida

Great 👍
Comment from : swag Haryana valo ka

Very very thank you sir
Comment from : ZYX

plz do more yoga video
Comment from : Ranjith Kumar

How does an obese person do the suryanamaskar?
Comment from : Priyali, Dubai A Better Life

Good Information and narration thanks 🙏
Comment from : Sreekumar Sk

I am also making yoga vedios Please comment on my vedios You can see and suggest me good or bad
Comment from : yoga by neelam

It's my Day 2 Due to lack of a garden nearby, I am doing it indoor though :)
Comment from : Sourav Prakash

Can relate and in the same phase of my life thankyou for sharing your experience di ❤
Comment from : Shreya Chouksey

Can we do it when we're on our periods? please answer
Comment from : Pooja

Don't forget your are a Indian person
Comment from : Indian Army

Kiu Hindi nhi aati kya Jo English me baat kar rahe ho😂😂😂😂😂
Comment from : Indian Army

Borr kr diya😂😂
Comment from : Anshu Giri

Wow … this is exactly what I’m looking for… thanks
Comment from : Tchiko Francis

🎉
Comment from : VILLAGE VENKANNA BABU

Note: don't do Surya namaskar (1st step bending) for long timei m getting too much headness due to it
Comment from : Gaurav Edits

Best Daily yoga 🧘‍♀️!please make many more videos like this
Comment from : nutan lagad

Thanksmy back pain is removedbrThis yoga are activated our muscles and nerve cells
Comment from : Nayan Debnath

Thank you brother
Comment from : Chinni Latchipatula

Thankyou for sharing this🫶🏻
Comment from : Anubhav Sambyal

Brother ,Kya hmien yoga krne se pehle nahana chahiye ya baad mein
Comment from : Saneha X San

Sir, thank you somuch daily i practice this yoga, helpfull me
Comment from : Sangeetha v

Love you bro
Comment from : Kushagra singh

I do it regularly thankyou so much
Comment from : sathi ghosh

Sir me yoga shuru krti hubrMujhe body m pain hota hbrbrAur jyadatar yoga asan ho nhi pate thik se
Comment from : Yasmeen Khan

All the love bro❤️
Comment from : Himanshu Jindal

Kya sabse pahle Surya namaskar hi karna hota h kya kapalbhati nhi kar sakte h kya phir Surya namaskar kare
Comment from : Rekha choudhary Rekha choudhary

Thank u sir
Comment from : Vaibhav Shinde

Thanks a lot sir
Comment from : Ankur Agnihotri

God bless India! I never enjoy Yoga like I enjoy with Indian teachers
Comment from : jtube2019

I have formed a habit of doing Yoga for 3 months now Every single day, I play this video to guide me in the process Even though, I remember the whole routine by heart, the video always adds more to the whole experience because of its calmness and the way you present the whole information beautifully Thank you so much for making this your purpose You have brought a good change in this world
Comment from : Abhinav Thakur

Carefully listening to his narration while shav aasan, brahmri n anulom vilom, literally felt to me like I was in heaven, he made me feel so blessed Tysm ❤
Comment from : Priya

I really respect this man n his hardwork Each n every thing he has provided in so detail Narrations is the best part of this vdo n so u can really connect with urself, in closed eyes just listen to him n u r done ❤❤❤❤ huge respect for u n lots of luv for u Vivek Bhai ❤❤❤❤ may god bless u
Comment from : Priya

I Like yoga❤❤
Comment from : kk shorts video

Today is my 1st day of yoga practice
Comment from : Priya Singh

Morning bro can I have ur contact numberI would like to get more info n some personal advice from you from Malaysia
Comment from : Kirubagaran Baskaran

I can't do bawan muktasana because of my belly fat but as far I have completed 7 days of 30 min yoga I have try and I do my best out of it thank you Vivek sir! You mean a very lot for me
Comment from : ഫാത്തിമ⚡

I wish you to be my pet master or Yoga sir 😭😭😭
Comment from : ഫാത്തിമ⚡

10:15
Comment from : Prajwal

❤❤❤
Comment from : Charan Sunkara

Thank you so much, this was a wonderful way to start my day You are awesome
Comment from : Dancing Flamingo

I like it
Comment from : Erick

Day 1😊
Comment from : Shivansh Gupta

I like ur video and following it last 10days Now I feel very active
Comment from : sisters

Nice
Comment from : Deodutt Tiwari

❤❤❤❤❤🎉🎉🎉it feels energetic
Comment from : Sandeep Panwar

Can I do this after drinking a glass of water in the morning?
Comment from : nigam desai

Started in lockdown and there after stopped as soon as lockdown end , sometimes I follow it but after 15 to 20 days I don't do but from this independence we need to fit for ovarall health to work maximum and to achieve our goals World health organization (WHO) says that "health is the state of physical, mental, spiritual and social-well being and not merely absence of disease" So for this we need to maintain all these dimensions of health🙏👍
Comment from : Prashant Jadhav

After going through many yogasana on you tube, I found yours and I should say this is the best for beginners Very clear and precise Thank you Fit tuber
Comment from : Daisy Samuel

Thank u so much indeed beyond the words 💓 💗 💖 ❤
Comment from : Sara Faraq

Thankyou
Comment from : Anjali KS

Thanku for this video🙏
Comment from : shrihaan

Thanku so brother I started today it felt amazing
Comment from : Arpan Kashyap

Extremely grateful to u , big thanks
Comment from : contemporary ਪੰਜਾਬੀ

everyone have interest to do yoga but iam llazy to wake up but I tried it's success thank you bro have a nice day this is the message for everyone to do yoga yoga is a best exercise
Comment from : ramesh udhand

After yoga how long should we wait to take bath?
Comment from : Asha R

Wow thank you
Comment from : Today Talkies

Your video is very good, in the beginning level to learn yoga, your video will prove to be very useful, I liked watching your video❤❤❤
Comment from : Sevakram Nagwanshi

Please make a video on yoga asanas for skin problems wich is very common nowadays With changing the lifestyle or the people
Comment from : Shreya Cute girl

No matter how much yoga you do if a person picks you with needle on the same wound, every minute you breathe in and out, throughout your life, your patience is bound to break, ofcourse if you are only human this is applicable
Comment from : revanth kalavala

AOM hota hai ya OMkyuki hmne to bachpan se OM bola h
Comment from : shweta verma

thank you for the great work and a new birth for my body n mind 😍😍😍😍
Comment from : nikhitha s

😡😡😡😡😡😡😡
Comment from : Vinod kumar Kandara

Nice video sir 👍✨🥰
Comment from : Gannu Yogi

Thnku brother 🙏🙏🙏🙏🙏🙏
Comment from : talking Nature

I got doing Yoga I self so much happy
Comment from : saichand kota

Thank you
Comment from : Meer Tingles

Thank you so much ❤ from this I'm helping my mother with the yoga
Comment from : Sarikaa

Thank you 💞
Comment from : Meer Tingles

Thank you ❤🙏
Comment from : ShyAm

Weight loss bhi ho jata h kya yoga krne se plz koi batayega mujhe
Comment from : Manjita Manjita

wooooow just woooow🎉🎉
Comment from : Pawan Shivgotra

9:10
Comment from : AYAN NEMA

Every morning only this pose to take a 15 minutes
Comment from : DHANANJAY SAHU

Can I do this in evening time ?? Pls revert
Comment from : Sameer Pandya

Thanks❤
Comment from : Vaghela Hitendrasinh

This will always be my favorite yoga video brThanksss @fittuber
Comment from : Vlog with Mohit Sinha

Finally!!! REAL YOGA 🧘🏿‍♂️!!! Thank you for this
Comment from : Solar Powered African Vegan (SPAV)

I done some yoga before this is too fast by the time u get into pose it's time to move hard to follow I like to hold my poses at least 10 seconds
Comment from : brs rafal

very good session of yoga I have enjoy it
Comment from : Mahesh Patil

At 1st it was a quick pace but I caught up and enjoyed it! Today is 23 months without alcohol so I am integrating new practices into my self-care ❤
Comment from : Jeremy Lloyd Marquez

At 6:18 a time traveller vanished into the tree
Comment from : Aadhav Satheesh

Today is my first time in a yoga session And i must say i can feel my body in a whole new vibration connection with some light energy towards my body Definitely going to be a part of my routine
Comment from : sentitu jamir

Hindi me bol de kr bhai ,
Comment from : mukkku pindiyar

It was awesome session
Comment from : SUPER MACK

Thank you
Comment from : AmazingJr

Can i do it in evng?
Comment from : Pranjali Singh

Can i do yoga after bath
Comment from : Geeta singh

Hello bhiyya, here’s a question 🙋‍♀️ brCan we do this yoga during periods?
Comment from : Day Dreamer

Can I do it in my room because I am in hostel
Comment from : Roshan kumar

Great 👍
Comment from : True searches

Very nice vidio🙏🏻🙏🏻
Comment from : Lata Bhatia

I am suffering from bad knees and back pain Can you please make a video showing a 7 day schedule for daily workout plans to lose weight
Comment from : Jennifer Paul