Build Big ARMS in 8 Minutes (AT HOME, NO EQUIPMENT)

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Информация о Build Big ARMS in 8 Minutes (AT HOME, NO EQUIPMENT)

Название	:	Build Big ARMS in 8 Minutes (AT HOME, NO EQUIPMENT)
Продолжительность	:	10.03
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Guys, who is ready to turn your body into fat burning machine for the next 30 days? brCheck out my 30 Days Fat Burning Challenge: nextworkoutchallengecom/
Comment from : @igorvoitenko4real

You're a beast 🔥
Comment from : @Dogemin

I transformed just in one month like wild 🤝🤝
Comment from : @user-qg1mf5cq4q

My strike 7
Comment from : @brutaltamilgaming7416

For the first biceps excercise i think it can create problem for your knee joint if you continue to do for long time
Comment from : @usamaabbas8612

Day 1 baby
Comment from : @DeepakisDemigod

It was my first day and my legs starting trembling those who saying it’s easy how can it be tough by watching it just try it brYour legs would shake and get numbbrEdit: thanks for the workout sir 😃😃😃
Comment from : @thecatalyst5058

Im only doing this to flex my muscles to my friends😂brBut I will still continue doing these exercise💪😁
Comment from : @mikkodizon6315

Wow Thank you so much :-) I’ve been going to the gym for a while but I’m not able to go as of late so I tried this, couldn’t really keep up and push-ups are really hard for me so I had to do multiple low impact ones but wow I think this worked really well
Comment from : @bramble386

after 8 continuous days I can see many differences in my body It works✌️
Comment from : @deepkanwalsingh4388

Hi brother, I have been doing this workout for 5 days and i can already see the improvement Thank you so much bro❤❤
Comment from : @world-of-sketches-2345

I will do this everyday from today on while giving my results herebr brDay 1: gave up after 7 min, im breathing heavily while writing this wil be doing it agian tmr
Comment from : @lambadelta15millionviews15

How often should I do this?
Comment from : @AquaticCat647

your body is a wonderland
Comment from : @kps-pq2ys

even though i’m 11 i’m finna get started on my body early
Comment from : @zgod290

Hi im a kid trying to work out my arms
Comment from : @victoriahereford6486

How many times a week?
Comment from : @petrostsolis8454

Damn my arms got bigger wtf
Comment from : @leot7069

Does this work out the entire upper body, or just the arms? I’m looking for a good tutorial on getting a bigger, stronger body and I think this is really great I’m just not sure if it only works out the arms or not
Comment from : @ChiquiYouTube

Day one boys 💪
Comment from : @jules5591

Wonderful workout Igor 💪🏻😎❤️
Comment from : @nareshnaresh1335

Doing this for more than 2 months and my arms are not recognised thanks igor❤
Comment from : @minemissionyt2

Nice sir
Comment from : @MAHADEV123RICK

NICE BRO ❤
Comment from : @GhoriNightmare19

100 everybody took more than 8 minutes
Comment from : @Bublytes

I have equipment but it hurts my elbow so I do body weighy
Comment from : @user-du4wq1gd2f

Why is this in bite's playlist
Comment from : @jimdi8932

You don't need to go to the gym You can do this
Comment from : @Abolfazl_10

Thank you so much bro❤❤❤
Comment from : @user-ym1xd1iu9v

DAY1: COMPLETED
Comment from : @kalebhale772

I love this workout!🗿 ❤ 🔥
Comment from : @lulunovak7371

Bro what your bicep size
Comment from : @tysonyt9702

Stuck without a gym in Israel These are fucking clutch
Comment from : @forgefathereli8354

For some reason I can't feel my biceps on the second exercise infact i don't know why but i can never feel my biceps on any exercise
Comment from : @hehehe_boi

I cant even do a diamond push up i cant fo it😢
Comment from : @assassin10043

Bro that towel workout is insane Its so easy to adjust the power you want on the biceps Thanks for this 💪🏼
Comment from : @torbenlienljungbergnielsen5025

Thank you I appreciate it and follow u do u go live
Comment from : @bostrickland05-hu4xl

Top man I did this and the chest/press up workout with a couple of youngsters I tutor - they battled through and now look forward to these workouts every week Subscribed!
Comment from : @marvaff6878

bro thinks i’m the rock
Comment from : @user-lr5vo8hi8n

Thanks for the long breaks man 🙏
Comment from : @H_Dog123

one off the best workouts very good thanks man the feeling of being able to do it is unbeatable🫡
Comment from : @worldnow9385

Holy shizt, I'm stuck in Northern Sweden, no gym Never had my bi's burn like that F'n eeeehhhhhh
Comment from : @robrobrobrobify

I did this workout for a month and I already saw changes!
Comment from : @eppoeditz

I'm on day 2 en I'm seeing results
Comment from : @banturaleonard6257

Thank you very much for this! One question! Is this enough as an arm workoutif you do this like 3 times per week? Or you need to do it x2 or so per workout??
Comment from : @user-nt5lc4mb8m

Man this workout are crazy
Comment from : @chinyereogbonna1868

Start of the training 1:10
Comment from : @joeyj5162

I'm proud to say I just finished my first complete 8 minute session without the low impact ones! Finally able to start the 28 day grind! I'm 13 and your videos help me a lot since I'm not allowed to the gym yet!
Comment from : @j_jayj23

ill come back in every week, ill give details every week wish me luck and motivate me🎉
Comment from : @itsioan-kb994

I like it good
Comment from : @shahlariyas7408

Bro please tell me best home workout fir teenagers
Comment from : @greanaboy

how many time per week???🤔🤔🤔
Comment from : @ali_ix1306

Woah my arms turned MASSIVE after a month
Comment from : @The10YearOldFitnessKid

I don't have a towel make a video without towel
Comment from : @thePTOlife

As a girl who is struggling to gain strength in the arms at home Thank you so much for the workout 🇧🇷 ❤
Comment from : @karina_20

So basically all you gotta do is leg bicep curls and push ups but in different manners
Comment from : @WeebHamon

Its my day 6 and i am feeling some difference in my body lets goooo❤
Comment from : @minemissionyt2

Man that was hard for my first workout in years 😂
Comment from : @soto1683

scam
Comment from : @zakariabarakat2263

I'm not fat but I let myself get so weak I can't do one of those diamond things but I'll slowly get my hands closer and closer
Comment from : @1joshjosh1

Thank you Thank you Thank you 😊
Comment from : @swapnielshelare001

your program is to expensive
Comment from : @mellowz_games6719

I'm only 13 and after doing these for about a week I can see visable results so thank you so much bro
Comment from : @Monke_vr125

Bro, do you exercise at home or go to the gym???
Comment from : @aniqa_naz

My bf did this workout today We just so happen to also have towels in the wash so he used my legs for the resistance part💀😭
Comment from : @rocks1659

Bro! I did all of the excersises on this video and after the workout OH MY DAYS! my muscles never felt rock hard This is a good one guys hope this helps!
Comment from : @davecoulier0174

how many times a day should i do this workout? Also love the video ❤
Comment from : @mokxyyt

he has the best workouts thank you so much
Comment from : @yasserkabul8150

Oh dear, my arms see to be getting weaker 😂
Comment from : @SophieTaibjee-jb9lj

I am only 14 and when I am done my arms look big big but I feel like I am not growing muscle am I at my limit or something 😮
Comment from : @moisesarzola-xk8oh

Never felt so alive since i started these workouts, my body is changing everyday thanks to these workouts Igor out here changing lives 💪💪💪💪💪💪
Comment from : @oddlebossboi7369

I did it for 1 week and my biceps were like hard fucking stones
Comment from : @JoshuaDejumo-qg4yy

So intense man
Comment from : @JoshuaDejumo-qg4yy

IT WAS 3 YEARS AGO BUT LETS GO DAY 1
Comment from : @orel8281

Pause him in 30 seconds in the video
Comment from : @sureribbons8165

Crazy insane In less than a month, I’m already noticing results
Comment from : @Thatoneguy3221

should i just do this everyday for justa few times a week?
Comment from : @1bee72

Fucking W vid
Comment from : @xdgamerlord8661

great way to work out simple and complex Thanks
Comment from : @francoruiz7560

I don't have money to buy dumbbells or gym membership and i don't ask money my from parents so can anyone tell me if it worked for them to build bigger biceps? 🙏
Comment from : @schizomoba

this sure is hard to do with a 50pound weight strapped on your back let me tell you
Comment from : @OliverWight-hv4fp

دروغه تا باشگاه نری با حوله تمرین کردن بازوبزرگ نمیشه
Comment from : @user-ne4rt1zz6e

Is this only for a pump or will this also get you bigger if you do this everyday
Comment from : @TonyStackzz

Hello Igor, I really like how we can train along with you on the video, great idea, wish you all the best!
Comment from : @benzitnjak6380

Why does it say no equipment but you have to use a towel
Comment from : @DarrynBryce

I had no idea I could do such an effective bicep workout with just a towel! and it's good for the joints too My muscles are super pumped!
Comment from : @SPSSkals