HOURGLASS HIPS WORKOUT ⌛? Summer Shred Workout No. 2

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Название	:	HOURGLASS HIPS WORKOUT ⌛? Summer Shred Workout No. 2
Продолжительность	:	10.41
Дата публикации	:
Просмотров	:	4 jt

why my leg bones hurt?
Comment from : Wannn Arry

ANYONE FROM 2023?!?
Comment from : Itss_Mickey

Başlayalım bakalım😁
Comment from : Öykü Yağmur

Trying thisbrbrDay one: Felt great imma carry on doing it!
Comment from : Alina Sproule

Amazing ✨
Comment from : Belinda Hurry

From 2023
Comment from : Betül öykü

0:16
Comment from : Cristina Lee

make some noise 2023 ! ;)
Comment from : g

2023
Comment from : Giorgia Verdiglione

Just saw this, and I’m starting tomorrow with al these workouts!😻
Comment from : Lily Moreels

OMG IT REALLY WORKS🫶🏻🥵
Comment from : Esmer Kırmık

Awesome workout, Lily! Love the burn!🔥💪
Comment from : Anne Mellas

Cidden çok iyi fragman açıp izliyorum keyfim yerine geliyor cok iyii
Comment from : Mevlude Metushi

I thought it was easy Damn! Been sweating big time!
Comment from : Vainfinity 💄

Awww I don’t have instagram and br don’t know how it works so not very fair I’m a huge fan
Comment from : Mya Howlett

Anyone from 2023?❤
Comment from : tsukishima-san

Doing this workout for 2 week brDay one; ✅ was so hard to do fully without breaks but did it and I feel the burn
Comment from : Farah Hashim

I cannot feel my legs 😂dis is a hardcore workout
Comment from : nyleah Daniels

0:18
Comment from : bibii

Day 1✅ it really burns!!!! But felt good
Comment from : Shaz

Day 1 ✅brDay 2 restbrDay 3 ✅
Comment from : Devin

i’m starting this workout and i’m going to update it every time i do it ❤brDay 1 ✅✅ did it twice my hips are on fire 😭
Comment from : emily

let's do this challenge to see ourselves better next year🎉❤
Comment from : celia

Yaptım br1 Gün:zordu
Comment from : Sorwkaa

Anfang : 65kg brTag 1: ✅ brTag 2:
Comment from : Jasmin Ltg

Yes we are from 2021
Comment from : CB

Are you Iranian?
Comment from : Nikoo Falahi

2023 ✌🏼
Comment from : Rumeysa Ak

does this workout also grow ur thighs?
Comment from : mel

i think i did wrong exercise, before i felt my butt is big but after i did this my butt got smaller and i got hip dips(?)
Comment from : Jisoo wonu

Is it normal for my shoulder to be in pain after ive done some of these exercises? Like its pain’s going through my ear behind and head and neck behind
Comment from : Cinnamon Girl

I started today 1 day brI'll report on the developments
Comment from : Dreams Rm

Anyone from 2023?
Comment from : Avakin_3

When I saw the thumbnail I was so amazed from ur hourglass shape figure so much! (I don’t mean to be inappropriate or weird), I have done a lot of ur workout videos I LOVE IT SO MUCHH ❤❤❤
Comment from : Whitedove

Awesome! Really works the hourglass booty muscles!
Comment from : Lynda Wanamaker

2023?
Comment from : THV

Does this work for hipdips?
Comment from : Ebru y

it's summertime, so let's go! brday 1: 🍑I can't believe I did it till the end, my booty is on fire
Comment from : Flowie Ivyl

How many calories does this burn?
Comment from : Brooklyn

Day 1 :My hips hurt sooo much brDay 2 :The pain was still there but I dont hurt as much as yesterday brDay 3: brDay 4: brDay 5: brDay 6: brDay 7: brDay 8: brDay 9: brDay 10: brDay 11: brDay 12: brDay 13: brDay 14: brDay 15: brDay 16: brDay 17: brDay 18: brDay 19: brDay 20: brDay 21: brDay 22: brDay 23: brDay 24: brDay 25: brDay 26: brDay 27: brDay 28: brDay 29: brDay 30: brDay 31: brDay 32: brDay 33: brDay 34: brDay 35: brDay 36: brDay 37: brDay 38: brDay 39: brDay 40:
Comment from : 𝚐𝚒𝚗𝚊 𝚝𝚊𝚛𝚊𝚗𝚝𝚘𝚞

2023 ahah
Comment from : seyma

Does anyone know why it’s more of a workout for my legs?😢
Comment from : Flamingo_playz

day 1 ✔
Comment from : lexi sheta

What brand are you wearing ?
Comment from : Diana Korsounski

Great butt burner!!!
Comment from : Wayne Fox

I can feel this is going to work
Comment from : Adelle Naude

with this workout, the thighs also become thicker
Comment from : Agnese Asta

anyone from october 2022?😂
Comment from : neptune heart

Day 1 ✓brDay 2 ✓brDay 3 ✓brDay 4 ✓brDay 5 ✓brDay 6 ✓ October 03, 2022brDay 7 ✓ October 04, 2022brDay 8 ✓ October 05, 2022brDay 9 ✓ October 07, 2022brDay 10 ✓ October 11, 2022brDay 11 ✓ October 12, 2022brDay 12 ✓ October 14, 2022brDay 13 ✓ October 15, 2022brDay 14 ✓ October 16, 2022brDay 15 ✓ October 18, 2022brDay 16 ✓ October 19, 2022brDay 17 ✓ October 20, 2022brDay 18 ✓ October 21, 2022brDay 19 ✓ October 25, 2022brDay 20 ✓ October 26, 2022brDay 21 ✓ October 27, 2022brDay 22 ✓ October 31, 2022brDay 23 ✓ November 2, 2022brDay 24 ✓ November 29
Comment from : sheiynsngyn

2022 ❤
Comment from : NINA

I've been doing this workout together with the tiny waist and belly 40days challenge for 5 times a week and the results are monstrous, I really want to thank you for this
Comment from : Guest Guest

anyone bc they for rejected and wanna change?
Comment from : Goku Toku Tisanante

Bugün başlıyorum 16092022
Comment from : Tuba

Azerbaycandan olan tek mənəm👀
Comment from : Zeynəb

Absolutely love love your workouts!
Comment from : Laurie Littlefield

Amazing video thank you Lilly 👏
Comment from : Hannah Clare

Wow, this is the best exercise that I subscribe tobr❤️❤️❤️
Comment from : SHIRLEY CAT

Well I'm going to do this exercise for 40 days and see the results I'm actually excited lolDay 1: Done I had no difficulty with it but I feel the heat in the lower part of my body it is actually working hardI did that today too!! I've been gone a little long but it's okay as long as I come back lol ✨💙Day three: It's over Fabulous 💙🔥
Comment from : Alex

1br2br3br4
Comment from : Göksu

130822
Comment from : zülal

1👍br2👍
Comment from : Гоксу

From 2022?)))
Comment from : Ника

1✅br2✅br3✅br4✅br5✅br6✅br7✅br8✅br9✅br10✅
Comment from : şerife Fidan

Anyone from 2022
Comment from : Yağmur

Day1: 23 july 22brDay2: 24 july 22brDay3: 25 july 22brDay4: 26 july 22brDay5: 27 july 22brDay6: 28 july 22brDay7: 29 july 22brDay8: 30 july 22brDay9: 31 july 22brDay10: 1 August 22brDay11: 2 August 22brDay12: 3 August 22brDay13: 10 August 22brDay14: 11 August 22brDay15: 13 August 22brDay16: 15 August 22brDay17: 16 August 22brDay18: 1 September 22
Comment from : salma moussa

Day 2 from 40 days 💪🏻
Comment from : Marlene

im starting tomorrow i will share with u
Comment from : Dilara

I did this workout for about a year, and there was a HUGE difference My hip dips were less visible, and I had the illusion of an hourglass I also did this workout along with her small waist & ab workouts I recommend this workout for anyone who wants to have a(n) hourglass shaped body <3 brbrWaist: 25 inbrHips: 36 inbrGood luck and stay consistent!
Comment from : yuliana s

Doing this for a monthbrDay 1 ✅ burns like hell
Comment from : Bella Peall

A los 10:00 ya termina toda la rutinabrbrEsta bien esta rutina para caderas, aquí estas todo el tiempo acostado en el piso haciendo los ejercicios brbrLilly te recomiendo que la traducción que sale escrita en español mejor hubiera aparecido escrita arriba porque como sale escrita abajo no deja verte completa haciendo los ejercicios
Comment from : Isis Nava

Okey başlıyorum br1 Gün; ✅ ✅br2 Gün:✅ ✅br3 Gün:✅✅br4 Gün:✅✅br5 Gün: ✅✅br6 Gün: ✅✅
Comment from : lilly sabri ♡

Starting today 😁🎉
Comment from : Kayla Earley

I'm trying this workout for 4 weeksbrbrDay 1: OH MY GOD IVE NEVER FELT SO MUCH BURN IN MY LIFE MY LEGS ARE STILL SHAKING My upper body was good but my legs were on fire it burned so much brDay 2: so I did it this morning when i got up I still struggled a bit AND IT STILL BURNED but not as bad as it did cause first it was it my hips but today it was worse in my legs But not as bad as it hurts yesterday IM GONNA KEEP FIGHTING THO!brbrDay 3: So today it didn't hurt that much besides the last two leg workouts I THINK IM GETTING USE TO IT! the problem is I'm not seeing much result yet but I'm not worried cause it's only day 3 and I'm doing it for 4 weeks 😫 brbrDay 4: I did it a little later today and I have no idea why it says I made this 2 days ago but anyways, It didn't hurt that much today which I am proud of its just the last to leg exercises that get me tbh like all I can say is that I will keep pushing I haven't seen any change yet but I haven't measured myself yet either For anyone that's watching this just keep pushing! Im hoping it works tho but this is only week one 🤧brbrDay 5: it was pretty good today I still don't see results but my stomach is getting flatter and that because I also do Chloe ting but I'm still working! brbrDay 6: ima be honest I didn't do it today thats all I got to say and haply father's day to the ones out there!
Comment from : Chae

Day 1 ✅
Comment from : Eva Wright

your hip workouts are so good, I definitely noticed a difference after doing this 3 times a week for a few months now Also what breed of dog do you have ? So adorable
Comment from : Patrice Cetrine

That was intense
Comment from : Hiba Rizwan

day 1: ✔️
Comment from : Maddalena Lorefice

hi so im planning to do some lily sabri 10 mins workout videos everyday, can i like mix the exercises or do i have to like focus in one video in a span of time? helppp
Comment from : Als

This workout went by so freaking fast even though it was hard i can't believe it
Comment from : siiri boese

Anyone from 2022??
Comment from : Giovanna Coelho

Anyone from 2022?
Comment from : moonlight

day one: ✅brday two: ✅brday three: ✅ (bruh does it get easier? 😭)brday four: ✅ i was demotivated, emotionally unstable but I pushed myself and i did itbrday five: ✅brday six: ✅ i don't know if I should take a rest day, if someone sees this in time please let me knowbrday seven: rest daybrday eight: ✅brday nine: ✅brday ten: ✅ today was so easybri skipped 2 days cause I was at a friend's housebrday eleven: ✅brday twelve: ✅brday thirteen: ✅brday fourteen: ✅ I really didn't want to do it todaybrday fifteen: ✅brday sixteen: rest daybr-skipped the next one, i was lazy afbrday seventeen: ✅brday eighteen: ✅brok so, i have been skipping a few days, i try to do it every day but I'm just too lazybrday nineteen: ✅brday twenty: ✅brday twenty-one: ✅brday twenty two: ✅brrest day brday twenty-three: ✅bri think I overworked my hips, i skipped a day just to be sure brday twenty-four: ✅brday twenty-five: ✅brday twenty-six: ✅brday twenty-seven: ✅brday twenty-eight: ✅brI feel bad because I skipped 3 days, i was on my period tho brday twenty-nine: ✅brday thirty: ✅
Comment from : Jessica Pearson

Bugün başladım ilerlemeyi yazicammbr1gün✅
Comment from : Sude Eryıldız

does someone know if this workout helps with hip dips? im just curious and i think that this workout might really help!
Comment from : yoimiya

Why are some of these workouts hard for me to do ? Like I don’t have balance or my muscle just feels weak
Comment from : Anita Estrada

05 03 22
Comment from : Kym

anypne from 2022?
Comment from : zehra

I’m so happy I found a video I can do, but still burns! I’m going to do this once a day so I don’t overwork myself, and I’m going to try and drink more water and eat more fruits and veggies :)brbrDay 1: the burn was soooo bad, but I could really feel the workout working :DbrbrDay 2: today my waist definitely got thinner, but my rib cage was hurting soooo bad I pushed through though and did it!brbrDay 3: today I noticed it started to burn less when I did the workout, and I’m starting to get a little more curvybrbrDay 4:brbrDay 5: brbrbrDay 6:brbrbrDay 7:
Comment from : Alice-ia

This video made me angry why you made the text about your body you talkin but can't see wich position you do
Comment from : Xoxo Xoxo

Anyone from 2022? :)
Comment from : Sariheini

2022
Comment from : Mandie xxx

Can someone please Tell me why ist getting worse?
Comment from : Belinda Topalli

Doing this everyday, want to lose weight, rn I’m 73 kgbrbr1 day: ✅ I like this workout, it’s easy and make my hips burning, my hips are 107 cmbr2 day: ✅br3 day: ✅br4 day: ✅ my hips are 105 cm, weight is 70 kgbr5 day: ✅br6 day:
Comment from : Alina Gavriliuk

im going to progress this everyday to help others <333brDay 1 ) pretty easy for the most part, this is actually the only workout i didnt quit on and i feel the burnbrDay 2 ) Lot easier, it wasn't that bad that daybrDay 3 ) I see a lot of progress, and although im not doing a slim waist workout I see my waist getting thinnerbrDay 4 ) lot easier can fully do it correct I see my but getting bigger as wellbrDay 5 ) I remember to do this workout everyday and I don't see a lot of results in my side right now, it's definitely showing but not full yetbrDay 6 ) see lots and lots of progress Im ending it here thank you so much please try this tho!
Comment from : Zoelle Grigg