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FIX HIP DIPS in 7 days | Side Booty Exercise | No Equipment, No Squats




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Название :  FIX HIP DIPS in 7 days | Side Booty Exercise | No Equipment, No Squats
Продолжительность :   15.35
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Кадры FIX HIP DIPS in 7 days | Side Booty Exercise | No Equipment, No Squats





Описание FIX HIP DIPS in 7 days | Side Booty Exercise | No Equipment, No Squats



Коментарии FIX HIP DIPS in 7 days | Side Booty Exercise | No Equipment, No Squats



kleinerstern14
Love it ❤
Comment from : kleinerstern14


aysel ıbrahımlı
bu gunle artiq 14 gundurki bu mesqi her gun 1 set ac qarnina seher edirem ama deyisiklik gormurem bunun ucun hem bedenim videosunu cekmisdim hemde olcu goturmusdum arada yalniz 1 sm ferq var ama bu gun olcende yeniden evvelki olcusune qayitdi hip dips ucun gunler hetta aylar lazimdir nunun ferqindeyem ama yemeyimede diqqet etdim hetta ilk hip dips mesqimdirki bu qeder uzun muddetde etdim umidle etdiyim mesq cox tesufki alinmadi tesekkurler
Comment from : aysel ıbrahımlı


My Edits
Mizi, thank you ❤😊
Comment from : My Edits


Firtuna Gulbet
Heyy love your workout!! Can you please do workout brfor how to lose butt fat?💗
Comment from : Firtuna Gulbet


Kayein
Hi MIZI of alli really like your workoutsthank you and i love you😘😘😘
Comment from : Kayein


하봉
출첵1일
Comment from : 하봉


Mounika
Hi mizi how are you ❤love from IndiabrI have been doing your work out from last 3 days😊brI seen the differencebrI am eagerly waiting for the complete results , Thank you
Comment from : Mounika


Lena V
💙💛
Comment from : Lena V


Scribbles
To all the girls doing this in their bedroom secretly in attempt to become more confident in themselves- keep fighting!! 💚 I’m with you all too!! 🫶 We can do this!! 🫡
Comment from : Scribbles


Sana Rani
I start this work out last week In start it was difficult for me specially step 4, after a week I can only stay for 30 seconds in 4th step 😅
Comment from : Sana Rani


Agnes Gumapac
HI mizi im your fan from Philippines, your standing ab workout is my favorite , i alwys downloaded your workout video and this hip dip workout is something new❤
Comment from : Agnes Gumapac


samer999
Thank you very much ❤
Comment from : samer999


Scholar The future
From tomorrow 😂
Comment from : Scholar The future


Fatema Tuz Zohora
@Mizi is this workout curve my hip ? please reply
Comment from : Fatema Tuz Zohora


hjseaint
I did it ㅠㅠ
Comment from : hjseaint


Hasan Ali Kahraman
Bu egzersizler baseni ,kalçayı kûçültûrmû ben bunu istiyorum lûtfen cevap veriniz
Comment from : Hasan Ali Kahraman


Prachi Agrawal
Hey Mizi ! Amazing workout Quick question, does this exercise help in burning butt fat as well ?
Comment from : Prachi Agrawal


김수진
이건 완전 좋은 운동이에요 일주일하니깐 효과가 나타나더라구요br감사합니다
Comment from : 김수진


Diane Chiang
선생님 안녕하세요 br이 운동는 혹시 순산 한 2달후에 따라서 해도 될까요 ?
Comment from : Diane Chiang


샐리샐리
오운완!!^^*
Comment from : 샐리샐리


권지숙
한번 했는데 근육 완전 아파요 짱! 감사합니다
Comment from : 권지숙


Isna
me: easy easy easybrtomorrow: My butt is hurt :)
Comment from : Isna


Nail artists
hey mizi i search from google that no hipdip can be removedi do this exerciseplz tell me that exercise can reduce the hipdip reallyplz
Comment from : Nail artists


Erica Noelia
Hip dip are genetics You can't "fixed" them Don't be pathetic just to get likes
Comment from : Erica Noelia


Istvánné Jegenyei
😊😍👍
Comment from : Istvánné Jegenyei


MOMS GIRL
can we get standing workout of this plss
Comment from : MOMS GIRL


Nail artists
Hey mizi can we change the step like first step doing in last And in a day how many time we should do itbrPlz reply
Comment from : Nail artists


29441000
Love your workouts Mizi, thank you 😃🤩
Comment from : 29441000


29441000
🔥👍🙂
Comment from : 29441000


latifa essaloua
👍👍👍👍🇲🇦
Comment from : latifa essaloua


만듀엄마
미지님 운동 유산소위주로 열심히해서 한달 2kg뺐어요 식단까지 한다면 더 빠지겠지만 제 운동모토가 먹을건 먹고 막찌지는 말자 거든요 제가 허리디스크가 있어서 운동을 막 못하는것도 있구요 감사인사 드리고 싶었어요 꼭 br글구 앞으로도 서서하는 유산소 40분 넘어 가는것도 한번씩 올려주심 안될까요😅 늘 좋은 영상 감사합니다^^
Comment from : 만듀엄마


its me here
Does this exercise help to slim the outer thigh?
Comment from : its me here


Rosies Gym
A great routine for toning
Comment from : Rosies Gym


딸기라떼
미지 당신의 운동을 사랑해요 💜 br항상감사합니다🎉
Comment from : 딸기라떼


Rosana Souza
🥵🥵❤❤🦵🦵
Comment from : Rosana Souza


Musa Khan
Thanks mizi your exercises are very effective 😘❤️
Comment from : Musa Khan


샐리샐리
🤩🤩🤩🤩🤩😍😍😍😍😍👍👍👍👍👍
Comment from : 샐리샐리


Lucas Varley
This hip exercises are amazing, keep it up! Question though have you ever tried Next Level Diet? I got a muscle-building meal plan from them and I love it
Comment from : Lucas Varley


Clara Lee
들고 움직이는 다리가 바들바들 떨려요, 오늘도 새운동 한세트 완료😍👍
Comment from : Clara Lee


Heang Kea
❤Thank you ❤
Comment from : Heang Kea


Kwena Kgano
Bye bye hip dips 💪💪❤
Comment from : Kwena Kgano


Sambon Tuy
맨날에 열심히 연습을 따라 했어요감사합니다 ❤
Comment from : Sambon Tuy


justin lee
좋은 운동 🎉❤br항상 감사합니다!!
Comment from : justin lee


Sanjivni Manmothe
Plz mam , make video on weight loss,, fastest weight loss exercises 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Comment from : Sanjivni Manmothe


Sanjivni Manmothe
Hi mizi,, plz make a video on weight loss only,,, ur videos was amazing,,
Comment from : Sanjivni Manmothe


张耀星
我爱你
Comment from : 张耀星


Don Xhoni 🔥
🌟🌟🌟🌟
Comment from : Don Xhoni 🔥


Nadi Nadi
Thaaaaanks❤
Comment from : Nadi Nadi


nadina 7727
This training is just fire!!! how I like a series of videos for feet on the floor very cool! I made 2 videos in a row yesterday thank you dear and charming Mizi for your work❤❤❤❤❤love you soooo much❤
Comment from : nadina 7727


Cash Gold
Thank you very much Mizi teacher for your hard work🙏
Comment from : Cash Gold


Albertina Babo
Merci beaucoup Mizi 🙏🙌❤
Comment from : Albertina Babo


Yasemin Yıldız
Thank you mızı
Comment from : Yasemin Yıldız


cooking vlog with zunaira🇩🇪
Love your great workout 💪
Comment from : cooking vlog with zunaira🇩🇪


Usha john
What did you hot understand please explain to me properly lat able to understand what you are saying you are speaking half heartedly🤔🤔
Comment from : Usha john


thanha makku
Thank u mizi👍🏻
Comment from : thanha makku


Kunjobon
Love your workout ❤ Thankyou
Comment from : Kunjobon


Baljit Sona
Hi sis sis please make a video on burn sandalbag please sis please this is my humble request sis please sis please 🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏
Comment from : Baljit Sona


Baljit Sona
Hi sis sis please make a video on reduce side booty please sis please this is my humble request sis please sis 🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺
Comment from : Baljit Sona


Baljit Sona
Hi sis sis thank you so much for uploading this video thank you soooooooo much sis thank you so much 🥰🥰🥰🥰🥰🥰🥰🥰
Comment from : Baljit Sona


혀언
👍👍👍👍👍👍굿 br오늘은 이거 조지러 갑니다!!!!!!!br- 와 자극 엄청옵니다 오랜만에
Comment from : 혀언


Lena Rose Rex
This is a good exercise at least
Comment from : Lena Rose Rex


Lena Rose Rex
Wow
Comment from : Lena Rose Rex



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