| Название | : | 10 MIN SIDE BOOTY WORKOUT (Gluteus Medius) | Fix Hip Dips u0026 Get A Round Hourglass Butt | Eylem Abaci |
| Продолжительность | : | 10.30 |
| Дата публикации | : | |
| Просмотров | : | 304 rb |
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Who can spot Mars 🐶 smiling at you in this video? :D Comment from : Eylem Abaci |
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Thanks❤ Comment from : Amira Hamdy |
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I finished this workout without rest I only have ankle weights for this 1kg and it really burn my butt Comment from : m Doctolero |
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Wow! Fantastic burn! Adding to my favorites! ❤ Comment from : Shannon Ferguson |
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Fantastic work out thumbs up always my body fired up and sweating really feel the burn great job u are awesome trainer always look forward to working out with you guys u rock keep up the great work see you tomorrow evening have a wonderful evening see you Comment from : Kenneth Montoya |
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Crazy burn😂😂😂 Comment from : thuy do |
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Can't describe how this one makes me crying every time 😭 Comment from : Sabrine Ben Youssef |
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Ohhhh 😍😍 I m so happy thank you so much for this workout ♥️♥️♥️♥️♥️ Comment from : Zeynep Zeyno |
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Тканевая резинка М Comment from : Nya Nyasha |
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This is my fav hipdips workout💕brI love, how her every movement es effective and worth it💥 Comment from : Chikkie Hood |
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I want to do this every other day bc I want to do another grow glute workout every day I don’t do this one brDay1:✅ Comment from : Nisungjunla 💜 |
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I’ve tried this after 30 minutes running! 🔥 Comment from : Magda Lilliu |
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don't be fooled by her elegance This workout is terribly harsh, I did it without a rubber band and almost diedbr10/10brI will write the results of training in a day I'm sure I won't be able to walk tomorrow brThanks 🙏💕 brWith these workouts, you don't have to go to the gym Comment from : Black moon |
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I love your videos, thank you for your work💗😊 Comment from : Eva Leplomb |
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Love it Super intense Will be doing this daily to get my side booty back 😂 Comment from : Micaela H |
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Oh yeah 🤪🔥💯✌ Comment from : Лейла Бабаева |
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Can i fix my inverted triangle body with this workout? Comment from : Elif Yağmur Öztürk |
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Omg this is painful but its good 😅 Comment from : Yza Arienda |
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Cool workout I totally feel the burn 🔥🔥 Comment from : Angela Holmes |
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Amazing burn!! Wowza!! 🔥 Another great job girl 👍 and I love how Mars looks at you like"uhhh whatcha doin out there?? can you come inside now mommy & play w/me??" Sooo cute!! 🐶😍 Comment from : Mandy |
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My legs and side booty is on fire super intense with the band Comment from : berfind_ |
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that lower leg lift 💀 Comment from : ㅡ αline ☆ |
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That was a crazy burn!!!🔥🔥🔥👌🏼 Comment from : Lynn St-Pierre |
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Such a great work outi will follow ur all work out Comment from : Ceylan Şen |
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Thanks Comment from : Janeth Barrera |
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Благодарю!🙏😘🔥 Comment from : Tolkinay Seitova |
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Perfect! Thank you!! Comment from : Stephanie Dinatale |
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Тренировка супер! 👍🏻 спасибо✨brТеперь эта треня моя любимая🥰 Comment from : Foursimanita |
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okay 🙏🏾🔥☄️ Comment from : LaShelle |
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love this ❤️Can you please make a workout video for upper glutes? thank you ❤️ Comment from : Jer Aquino |
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Super 😍👌 Comment from : Donna D |
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kalçamı kestiler galiba ahahahahahahahah Comment from : Merve Ilgın Öner |
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Tuyệt Comment from : Vang Phan |
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👍👍👍 Comment from : Glowy Beauty |
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Brutal and good I combined it with another booty Workout from Eylem's programm Comment from : Inka Leuschner |
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mükemmel Comment from : Aysel Kabasakal |
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Didnt work out for a while and tried this workout The burn is insaneeeeeeeee Comment from : Dy 💛 |
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This was a good one thank you! Comment from : Jayne Nicoletti |
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Bu neydi ya 🥺😪❤️ Comment from : Hüsna Çağılcı |
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Wow killer burn with this one 🔥 Comment from : Laura Tarmey |
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Such a great burnout , I do it after intense HIIT session! Comment from : HIIT the GROUND |
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muttthis bi workout Comment from : EylemDeniz Sarıyarlıoğlu |
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wow, this one was a killer !! thanks for the great workout <3 Comment from : sang by a french girl |
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Eylem hn sanki bazi yerlerde 10 sn lik dinlenme olsa hareketi yapma verimimiz daha artarSadece bu video degil diger videolarinizda da super set olmasi ,kendi adima verimimi dusuruyorNot:Yeni baslayan degilimBelki degerlendirirsiniz ,sevgiler basarilar😊 Comment from : BS KHU |
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Nice beautiful workout my friendbrMy support always with you 🌸🌷 Comment from : Amazing Serenity Relaxation |
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Nice content your followers from Egypt Comment from : أسامة موسي _Osama mousa |
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😎👍👑🏅 gemachte 10 Min Side Booty Performance mit einer schicken Frisur, 😎 🌞 Umgebung danke dir 💚 Eylem Abaci dafür dir noch einen schönen 🌞 Samstag wünsche ich dir Comment from : Felix derFrosch |
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i have never felt so much pain in the side but this is amazingggg Comment from : Inês Cecílio |
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Absolutely amazing workout, my legs burn🔥thank u Eylem 💕 Comment from : Simona Rinďová |
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Ayy tam ihtiyacım olan bi antremandı, yoğunluğu ve o yanma hissi harika! ❤️ Comment from : Sude Kırgız |
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Note to self:br0:15-3:45brRepeat other side Comment from : Sinead Ryan |
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That was a great workout! Thanks Eylem ❤️ Spotted Mars so adorable 🥰 Comment from : Sheila Smith |
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This video is great, I love it🤩 Comment from : Fit Pearls |
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İki gündür yapıyorum inanılmaz bi yanma 🥵 hissi müthiş hissettiriyorr 🔥 Comment from : esra |
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I love this workout, thank you 🙏🏼 Comment from : Avariella Mic |
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Mükemmel olmuş ben medium level band kullandım ama yanma hissini en sonunda kadar hissetim emeğine sağlık güzeller güzeli eylemim Comment from : m_ özbek |
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Video hemen kaydedildi tatilden döner dönmez ilk iş yapılacak 👍😍 Comment from : nazli93 |
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I want to do this exercise, but I am afraid that it will inflate my legs Comment from : -iliix4 |
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Wow! 😻 Fire workout! 🙌🔥💪💪 Thankful to you, Eylem! 🙏💐🌞💓 Comment from : Anastasiia Pervushyna |
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emeğine sağlık can Comment from : Pinar Mangor |
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thank you Eylem for giving us great exercies Comment from : Hạnh Chi Lê |
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Does it help in weight gaining because my legs are very skinny Comment from : Nanovita |
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Omg! I felt the burn 🔥 doing this workout! Thank u! It was so intense and I love it ❤ ! Comment from : Sara Eddy |
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Bi soru cevap videosu mu yapsak, sesini de duysak :) Comment from : Mert APAYDIN |
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👌❤🔥 Comment from : Pusia |
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Ablaaa ne zamandır bunu bekliyorum yaaa cok saoll Comment from : Büşra |
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Yandım yandiiiiim çok keyifli bir egzersiz idi Lütfen daha fazla hip dip için videolar gelsin boylee Comment from : beril ozdal |
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Can you make a video to increase height for girls after the age of 18 Comment from : Jasmeen Marvin |
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Ok I wiil try this workout but we need more advanced and no equipment upper body workouts plsss :)) Comment from : Erica Rocha |
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Mars ın tatlışlığına gülmekten bi ara yapamadim geri almak zorunda kaldım 😂😂 tipe bak yicem 🥺 Comment from : Derin 92 |
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İlaç gibi geldi bu workout🔥♥️ Comment from : Hatice Eraslan |
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Yine mükemmel bir videoYapmak farz oldu😍😘 Comment from : Ayşenur ÇOLAK |
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Eylencim rica etsem uzun süreli mesela en azından yarım saatlik bir bacak entremanı iç bacak bacak inceltme vesaire ya da yarım saatlik bir kalça egzersizi popo büyütme şekillendirme vskısa kısa videolar yerine bu tarz çekebilir misin❤️💋💋 mükemmelsin Comment from : yusuf efe |
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Bu neydi böyleeee! Alev aldı yanlarım 🔥 teşekkürler Eylem abla ❤️ bu arada Hello maarrs 👋🏻😚 Comment from : Beyza KUZU |
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Bu video popoyu küçültmeye de yarar mı acaba? Comment from : Edanur Çıtak |
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🌸🌸🌸 Comment from : Yeşim Dinç |
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Emeğine sağlık Eylemim! harika iş çıkarmışsın yinee 🤜🏼🤛🏼😍 Comment from : Merve Şenol |
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Ayy enerji kadın en mi en sevdiğim workout ile gelmiş hemen yapılacaklar listesine eklendi ✨ Comment from : Deryamiiss |
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şimdi başlıyorumm Comment from : elisude |
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Spora yeni başladım bant lastik herhangi bir ürünüm yok Ne önerirsiniz? 🤔 Comment from : Harley Quinn |
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Yaşasın en sevdiğim gün, yeni çalışma varr 🥰🤭🧡 Comment from : Göksenin Kızışar |
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Hemencecik yapılsın 🦅🦅🦅mat başına 🥰🌸 Comment from : Arzu Kabaş |
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Mars gibi videoya girip , seninle spor yapma hayali 🥺💓 Comment from : Sude Caliskan |
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Seninle spor yapmak o kadar güzel ki sonuna kadar yanma hissi ❤️💪🏻 Comment from : Elif Kabakulak |
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Supersin! Eylem Abacı mūkemmel bir çalışma çok teşekkūrler!👌🔥😇🤗🌷❤ Comment from : Necati Yesil |
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Tam zamanında 💫 Comment from : Hilal Balkan |
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Mam pls pls make video on lower abs Comment from : Seema Thackyal |
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ayayay en çok ihtiyacım olan egzersiz😁sonundaaa🦅 Comment from : Sena Bilgin |
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Aiiiyyyyyyy! Hemmmmeeen baslansiiiinnn🦅😍♥️ Comment from : Menekşe Aykan |
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Muhteşem zamanlama booty egzersizi yapıyordum bende 🤣💖 Comment from : Leman Quliyeva |
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Eylem ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Wes Comment from : Wesley Lewis |
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Süper 🤍 Comment from : Yağmur Yarat |
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Ayayayay bekleyemeden yapmaya başladım ben bugünkü programı askk harika bi video hemmenn yapiyorumm Comment from : Fatıma Hifa💕🐼 |
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