| Название | : | 15 Min Deep Stretch u0026 Release for Hips u0026 Hamstrings |
| Продолжительность | : | 14.54 |
| Дата публикации | : | |
| Просмотров | : | 16 rb |
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Hello friends I hope that you enjoy this class I had a lot of fun bringing it all together and hope that the experience is enjoyable Let me know how it goes ❤ Comment from : Charlie Follows |
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I love this episode ❤ thank you 😊 Comment from : Ray Fan |
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Loving the alternative pose window ☮ Comment from : Pauline C |
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It feel so good，my back pain is better after the practice Thank you ! Comment from : Vicky Fang |
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Gracias Charlie, muy interesante ruyina corta y sustanciosa, eres increible con cariñoun abrazo🙏🙏💋💋❤️❤️🦋🦋🇨🇴 Comment from : Alberto Hernandez |
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Awesome practice! Thank you so much Comment from : Elisha Shei |
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This is just what I needed this morning Thanks, Charlie! Comment from : BigCheeseRumble |
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thankyou! x Comment from : funkmasterdom |
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Beautiful Comment from : Soldevilla Jose |
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The perfect yoga class for me, today Thank you so much Comment from : Fernando lspptagr |
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Day three following your beginners post Loving it so far Highly recommend this routine after a run Comment from : Bailey Borman |
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Thank you so much for this Charlie! I was having some lower back pain today after cleaning all day and this really helped me stretch it out and alleviate some of the pain 💙 Comment from : melotone_ale |
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I like the shorties Comment from : Catherine Tobin |
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Thanks Charlie this is a fantastic deep stretch really open up the body I really appreciate your technique and style u are amazing trainer I really learn a lot from you your tips on the short on Instagram and following your yoga page keep up the great work see you next work out u rock see you have a wonderful evening Comment from : Kenneth Montoya |
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What a great class to follow my leg day I really liked that “gate pose on steroids”…I don’t know what to call it And the cueing tone and soft music was very soothing and relaxing Comment from : Alison Ryckman |
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That was so awesome! I’ve been doing “Yoga with Adriene” videos for a couple years and I just found your channel recently while looking for handstand tips I’ll be repeating this video Comment from : rideblades007 |
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Greatest practice ❤thank you 🙏 Comment from : Олеся Климець |
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Hi , im from india brI like this way brPlease dont get commercial and do 3mts ,5mts yoga to get more views ,yoga helping many people by putting in orginal !can u make video for sole arch stretch with straps and explain details how many times to do ?? Comment from : bubbly |
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Is there a sequence you recommend for complete, inflexible beginners? Comment from : Pianissimo |
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Amazing, I feel so good thank you Charlie! Comment from : Reem Almelhem |
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