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❌ Push-Up Mistake (STOP DOING THIS‼️)

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Коментарии ❌ Push-Up Mistake (STOP DOING THIS‼️)

Thank you❤😊😊😊 Comment from : @user-os7ve8sq9c

Thanks for the tip❤ Comment from : @thieljeffersonandrada4754

I see Comment from : @bugbug

i like it like that I won't stop doing this Comment from : @Stanleyhamer

Real Comment from : @busanigates9078

Another mistake, lower head Comment from : @its_syderzz

Protract at the top and retract at the bottom Comment from : @Sensei_Gaz

i dont know it Comment from : @amalxelilov6443

You will have demon back Comment from : @ARCD7D9

our ancestors must've been weak and flimsy with muscle and back problems from "incorrect form"brbrbrbrbrbrbrbrbrbrbrbrbrbrbrbrbrSarcasm Comment from : @monk7946

What the hell? I had to learn the cave in push ups lol Comment from : @OO_sunflower_OO

Put broom on your back to get good form Comment from : @XroorX

Adorei essa explicação 😍💯 Comment from : @diegosantosdealmeida5482

Thank you for your clear explanation Comment from : @abazism

Now I can't do any push-up 😊, I am moving towards virtual push-ups Comment from : @nastikx_luffy

How can you get a v-shape body Comment from : @Tokyo_revengers991

If you can’t even do 3 because your ears feel like they’re gonna explode or you’re fat just like me 💀br👇 Comment from : @Gillcubes15

Everday I find a new problem with my pushup form Comment from : @johnsmochumbe5499

Thank you Comment from : @lillush18

Thanks for the variation Comment from : @giovelazquez8872

I have never seen anyone do a pushup like that Comment from : @thenoobreturnz8968

But my question is why my Hands get Tilted when I'm going down during Push up? Can someone please explainbrThanks for your tipsbrGreat shorts bro😎👍 Comment from : @Diplomatofficial7

But we don't have 3rd Person view in real life Comment from : @rikofebrianto2697

Who make pushup like that? 😂😂😂 Comment from : @putakusinvida7501

Dude I've been struggling so much lately to do push ups Lately feels so wrong and I can't get my position and form correct Comment from : @BMW-sd6nn

Traducción al español Comment from : @luisdelatorre815

Hey Delta Great video! How are you doing? Comment from : @PrinceKoopa

Thanks so much dude I was doing it wrong the whole time lmao Comment from : @italianman7380

rounding is only for plank? Comment from : @fabionshelby

Thx now I can only do 3 pushups Comment from : @Krystalmyth

I usually do full reps My best full reps I can make in a row is from 20-24 I am still practicing and I'm trying to figure a more efficient form to hit the 30 milestone I do about 100-200 (depends) full reps in a day Comment from : @Striquad

I can literally feel my shoulder blades touching when I do push-ups, Is that normal? Comment from : @braydengarza2818

Recently did 150 Hadn't done them in years but have always found them pretty easy Comment from : @BaconIsNotBiceps

So thats what ive been doing wrong with my shoulder pushups thats dude ima start rounding my back for shoulder pushups Comment from : @thexanfan8173

I know you made a video to point out as a mistake but I’m gonna start doing the wrong way because that seems like a good shoulder tricep excorsize Comment from : @michaeldeely2044

ধন্যবাদ বস। Comment from : @Naskar0606

looks disgusting Comment from : @dexred9286

I’ve literally never seen someone do that Comment from : @terrycruze3462

okay wtf are you talkin about😭 everytime i see people doing pushups with bad form they are arching their back in the complete opposite way that you said mfers be lookin like theyre humping the ground, i have never in my life seen someone who arches their back up while doing pushups thats just makes no sense at all, that would put more strain on you than regular pushups so obviously no one would subconsciously do that, on the other hand arching your back inward puts less strain on your muscles so its a very natural way to do pushups incorrectly and thats what everybody subconsciously does because it puts less strain on the muscles Comment from : @CaIeb1

Thanks for this informations! Comment from : @jaimeoliveriosancam4032

Unless you’re doing shoulder push-ups Comment from : @lennykrayvatz4613

that's why my shoulder is VERY BIG I DIDN'T KNOW WHY BRUH MY CHEST IT FLAT BEC OF THIS Comment from : @TheproGamer_Z

Another thing I found which solved a lot of problems for me was not flaring the elbows out like chicken wings Have your elbows facing in more Comment from : @Iron-Bridge

I've seen baki hanma's back Comment from : @thierryyves5035

This isn't a mistake it's a tip and trick video 😈 Comment from : @nitroerza8988

I cant do push ups even like this My shoulder blades retract when i reach like 40 of push up and cant push myself down more Comment from : @natalif796

It does feel easier if you do it and pay attention Comment from : @DropThat_Fire777

Yep This is why I can only do 10 push-up 😂thanks dude only I always wonder since child why am so weak Comment from : @humandude2011

Thank u Comment from : @egin8685

I like to think my shoulderblades are kissing and rubbing each other, it helps a little to maintain the correct posture Comment from : @Pyotaro

Man it's always either white guys or Asian who always trying to make everything into some science crap and neither have good bodies without substances so please STFU Comment from : @RainbowBandana

Disagree Pushups in the hollow position are long-term better for the person Comment from : @Milpower

I read that hunching in the starting is a actually a go-to, but in the lowest position shoulder blades should definitely meet for better chest activation Comment from : @cure_for_the_itch

How to know your back is straight Comment from : @snifey7694

If you are like 13 or 14 those push ups block you're growing up (tall) Comment from : @Broly_47

bro no wonder my arm muscles are bigger than my chest abs Comment from : @premlikesdogs

Mistake or not; this video gives good info I like it Comment from : @merzhoykin

God, those triceps are fucking beautiful Comment from : @lordmegatron7006

Thanks for the info bro👍 Comment from : @thisisfootball8755

Thanks broooo Comment from : @ryduan07

I feel like 90 of the time I am offset when I do pushups does anyone have any suggestions? I feel like I end up pushing off more with one than the other Comment from : @ProtoBuffers

Homie's got a lil scoliosis Comment from : @1BLACHI

This also engages your abs when done this way Comment from : @OfficialCinco

Good plank posture tho Comment from : @Raphsophomes

That explain the shoulder pain lmao Comment from : @andresrodriguez8289

It seems I've literally never done a proper push up 😪 Comment from : @Green__Man

I've never ever in my life thought of doing a push up like that Comment from : @kojoattah3987

I can just faintly hear Matt Mercer trying his best not to sound like Leon Kennedy while falling Comment from : @jessdatheturdle6602

OMG THANK YUOUUUUU Comment from : @user-ju3fv2fp2i

Me wanting to do pushups for shoulders :( Comment from : @MatthewTheUntitled

This is a hollow body push up Not a mistake Comment from : @OneRichMofo

so wrong way help deltoidbrgot it i do it for my soulder Comment from : @maccilles8470

I can agree This is not some fitness bs advice This is a common mistake that ppl do when doing push ups including me Thx bro Comment from : @bourg524

Bro I thought I did a mistake cause they feels weird when they touch each other 😢 Comment from : @MrRIQOfficial

So, it's not really a mistake if I do round my back to do push-ups for my shoulders? Comment from : @ralphanthonyespos9417

Tq bro Comment from : @kishorerajupallikonda1132

So that's why I don't have any muscle, to make video Comment from : @LowSpace_And_HighSpace

But if i want to train shouldersbrcan i do that? Comment from : @tomasoliveira4465

So that's why I have more muscles on my shoulders Comment from : @chilled480

imagine people with bad posture doing an correct push-up Comment from : @chopper6994

I literally can’t do a push-up with my back straight 😭 Comment from : @Syncopated_

People doing wrong, and see the right way brbrBe like : 💀💀💀 Comment from : @a_n_i_m_e8596

Who says pushup is a chest exercise? brI have massive shoulders by doing it wrong 😂 Comment from : @goldyb787

I thought this was just a different form of pushup for shoulder activation Diamonds with shoulders activated Comment from : @phuture1626

Asks for telling me this 😁 Comment from : @myhero13bro

thank you so much Comment from : @wildfir6

that how my friend make it XD Comment from : @Enockhhk75

I literally can only 2 pushup help Comment from : @josanjosan

GGG Comment from : @AHJONI328

Ty Comment from : @Blxck_Shinobi

My back is like thatbrPush up or not Comment from : @DeF1nitions

Thanks 👍 Comment from : @bijaytanty8434

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