| Название | : | 11 Golden Rules to Build Muscle While Losing Fat |
| Продолжительность | : | 13.54 |
| Дата публикации | : | |
| Просмотров | : | 304 rb |
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This was A1! I also enjoy fasting, no matter what anyone says an occasional fast is beneficial especially for many of who retain water and have a slower digestive system Think I might just incorporate a fast tomorrow ❤ Comment from : Kam |
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Im over here taking 10g of creatine a day 😅😅😅 Comment from : Bort Hill |
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Do whatever keeps you consistent Comment from : JC Stuart |
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Please add something about vitamin Dskin in sunshinefor spiking the T production process Comment from : Gregg Ost |
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Out of the dozens and dozens of your vids I watched - this is one is by far the best Super motivational Thanks a lot! Comment from : Igor Khomenko |
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Excellent!! Comment from : continous delivery |
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Okay, I see your muscles Comment from : YouTubeSurfer |
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I just want to know what drugs this guy is taking and what Bare is taking They are not natural Comment from : R Shane Walker |
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Don’t get me wrong, this guy is clearly very knowledgeable and reads into everything, however he has clearly been on gear in the past and possibly partakes of TRT now, THIS IS NOT SIMPLY DIET AND TRAINING! and so called “good genetics” is the general steroid masking speak, supra physiological levels of muscle DO NOT OCCUR WITHOUT EXCESS LEVELS OF EXOGENOUS HORMONES, this is NOT NATURAL, all men, young and old please don’t be sucked into this, all sales and marketing - to tell you that you are somehow inferior, inadequate or abnormal, “if you buy my product (or the products I promote) you’ll look like me”, quite frankly, f-off!!! look back at footage from army recruits from the Second World War, these are NORMAL BODY IMAGES of fit and healthy UNENHANCED men, eat well, keep fit and stay healthy - and none of that involves PED’s, veganism or media bullshit supplements!!! Run, cycle, swim, lift weights, play sports, hill walk, whatever you enjoy, just move and you’ll feel better! F**k these marketing and sales mofo’s, save your money and smash this sh*t! Reclaim your NORMAL MANHOOD! Comment from : Edward Boyle |
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I’m currently losing weight while building muscle Down 80lbs so far and have upped my strength like crazy Comment from : Celtics fan in the Desert |
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I don't retain any water with 5g/day creatine Comment from : Donald Kasper |
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this channel ios so good thanks for the content and info Comment from : woopar305 |
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Yep yep yep yep yep! Im a 30 year study into myself 😂 Trial error and trusting the process while being committed and strict over decades have brought predictable consistent results Comment from : Darrin |
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I don’t even get a pump if I don’t eat right in the morning and afternonn Comment from : Colten Swindle |
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Thanx Thomas ! I will take your advice Comment from : Steven T |
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How old are you? Just curious Comment from : Ryan Ranard |
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He does not know what he talking about Comment from : Bruno Schardelmann |
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