Push Ups For Muscle Growth

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Название	:	Push Ups For Muscle Growth
Продолжительность	:	2.22
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Просмотров	:	2,1 jt

how many pushups do you generally do in one hard set?
Comment from : Ishaan

Can you tell me the exact opposite of how to do it harder because i need to pass a pt lul
Comment from : Im Evil?

❤💪💯🦵🩲🙌♥️👌👍💞
Comment from : nord kristal

The beauty of good form & consistencybrI used to flaunt how many I could do, but it means nothing these days Good form is king, thanks brother for opening my eyes to this! 👍
Comment from : Leonard Velasquez

Awesome video thanks!
Comment from : Brainwater

Bro looks like an action figure!!!
Comment from : Dylan08

I do decline pushups They feel hard and real good
Comment from : Manny Gusain

Me after 10 push ups: "I guess this is how I die"
Comment from : SpartanOli

Best way to double push up reps?
Comment from : Ιάσονας

I did push ups for years and when i started bench pressing i could only do it with less that my weight for 5 reps
Comment from : BOO

Great knowledge my friend We all must remember not to skip the fundamentals in doing any exercise
Comment from : Jy Has

Started exercising seriously 2 months ago I couldn't even do a single knee push-up let alone a proper onebrbrNow I can do about 10 knee push-ups I still have a long way to go
Comment from : Logyross

Did not know that the chest has to touch the ground, thank you for the info!
Comment from : K3DD

Chin up, push up, squad its enough for a man This tree are most underrated combo and for me its best
Comment from : 1234

Perfect form! 💯💪
Comment from : Roland Meijer

How do I get this position professionally?
Comment from : محمد الجزائري

How many sets do you recommend in a workout or day? Every set until form breaks down?
Comment from : i8fish

Man how are you so lean? Any video on diet?
Comment from : VOILA

Should they be performed daily, before bed , first thing in the morning or what?
Comment from : Vajid Ali Shah

I've been working out for one and a half years mostly with push ups and pull ups and I am still learning everyday Btw, I'm 46
Comment from : 70後平凡中佬

how do you breath in push ups?
Comment from : Rd Lynus Manalo

Hey Kyle,brbrWhat should your bodyline be during pushups? Should you actively do a PPT? Or just try to keep everything neutral be keeping your quads tensed?
Comment from : Debanjan Sengupta

My elbow lock on when up and I barely touch the floor with my chestbrbrI also cross my feet because I feel more comfortable or like a better grip when crossing my feet, is this ok to do?? Or should I not cross and do it like you in the video?? Thanks in advance:)
Comment from : 1BigWoRLd

biMy arms hurt just watching this/i/b
Comment from : Graham

I’ve been having wrist pain while doing pushing exercises for the last couple months Any advice?
Comment from : Cameron

Push ups are just great no equipment, yet very effective❤
Comment from : Soumadeep Das

Thanks definitely needed to hear when I’m in the gym I do push ups for warm ups but usually chase the reps when like you said I should actually be focusing on the negative and so on
Comment from : Rezzo_sm 90

Flawless Form & Function! 🔥
Comment from : djj

Full range motion is way more difficult My highest rep count in full range is 32
Comment from : FN Silly

👍
Comment from : 3Pillers

yoo why didnt i find this channel earlier
Comment from : Ibn Faruque

just did perfect push ups while watching you do push ups
Comment from : akash

Im sory asking this beforebrin that thumbnail picture you look like you have pectus is that correct? and your body looks aesthetic because I also seem to have pectus too maybe ive chance to disguise the sunken chest
Comment from : abay yoo

if u want muscle workout heavy and progress I did clean form pushups and yeah it increased my strength and fitness but actual muscle growth didnt work for me
Comment from : hoodrich511

its perfect because this random dude says so NPC GO HURR OK YES SIR
Comment from : Ghett0 Vet

I've been doing these push ups for almost a year After achieving 10 muscle ups in a row, eating 12-15 eggs per day and months of taking creatine and lots of vitamins (especially B complex), I only achieved from 20 to 24 of this push ups in a row, demostrating how hard is this way of doing them brbrI hope to reach your 30 push ups in a while Thank's a lot for being a mentor for me and many others in this vital aspect of life
Comment from : GUILLERMO BUSTAMANTE UNDERWOOD

hey man , are you using push ups board?
Comment from : Vidas Zaboras

Slow pushups are harder than doing it fast
Comment from : Krish

my cousin once challenged me in a push up competition I did 35 and he did 50 Even if i did 1, i would still win cause he had the worst form you can imagine
Comment from : slowed music enjoyer

Not me thinking the thumbnail was Tate
Comment from : Hakim Ibn Asri

Perfection! After 48 years of work out, I´m still learning Thanks!
Comment from : ParagonSmile

Powerful chest workout ever
Comment from : K S ARAWIND SRIVASTAVVA

Awesome videos @Kboges, really appreciate your analytical stylebrAnyway, do you have any insights on the form regarding the the motion of the arms?brI tend to slowly get pain in the shoulder joints if I do pushups every day
Comment from : FXtub

Awesome tips
Comment from : KFJVO

Your videos are excellent How much protein do you take and other supplements, if any, do you use for strength and muscle development ?
Comment from : John Derosa

Your physique is what im trying to replicate for me Are body weights all you do or do I need to hit weights?
Comment from : KingPong24

💮 nyc 💮💮
Comment from : Health Seva app

"people dive bomb the negative" that is so true and funny for some reason, I can't stop laughing
Comment from : Aymen

That's interesting, but what's your stack bro?
Comment from : Jeff Brunswick

Btw you’re not gonna look like this just doing push ups
Comment from : Devanite

He is right I feel more burn and focusing on keeping things straight working other parts a little bit and focusing on feeling the movements
Comment from : RI Gills

Красивый мужчина 🤗
Comment from : Янош Вольт

Seeing this guy makes me want to kms cuz no matter how fit i get I’m just…😂😂😂
Comment from : BurritoRoll

Thanks bud brGuess I’ve been doing them wrong
Comment from : Vairian KingKade

The new Air Force test does a variation that makes people go all the way down
Comment from : Katie Patton

I do tons of pushups, and I always go all the way down and all the way up My triceps are HUGE and they're as hard as rocks! I like to ask people to touch my triceps and guess if it's muscle or bone, lol
Comment from : Joel Bell

And also, make the exercise harder and harder every time you get to 15-20 reps, since you don't want to get out of hypertrophy state to build just the endurance
Comment from : Paulo

Proud of my slow hard push ups! I generally do mine after my sets of pullups and dips are done and I have yet to hit 10 slow clean pushups
Comment from : Mathus Q

Nice juiced out body you forgot to add steroids to the workout plan
Comment from : Crust Cheese

In the SADF we did push ups (not many admittedly) wearing your full battle kit on your back Or with a budy sitting on your upper back facing your legs If you managed 10 it was a miracle Push ups are the best strength building exercise with no equipment Unfortunately for me at age 66 I cannot do too many any longer
Comment from : Hendrik de Bruin

Homeboy is on anavar and HGH Period Fake natty
Comment from : Saved By Gamer

Firstly, you are a GREAT COACH Could you suggest a program for push-ups I mean, how many seconds I should do it and how many seconds I should rest?
Comment from : Kadir Kırlangıç

Only yt fitness personnel doing push ups correctly for growth
Comment from : Coding Is Power

Joe rogan put 76 pushups in a go with great form But yes that has probably taken him decades to go there
Comment from : Abhishek Mazumdar

Awesome video I haver relative big chest muscle but small front shuolders does it make sense that the shoulders are the hardest part in push ups for me? 10x!
Comment from : Yaniv kahana

Best push-ups I’ve ever seen
Comment from : JimL

The majority of the US military needs to learn from this guy
Comment from : Ryan Collman

And add some juice too
Comment from : Russian Brainwashed Orcs are bombed to bits

Yup I came across a fluid movement guys video claiming the burpee was a horrible movement and there’s no benefit Basically trying to get people to join his movement programs It’s hard to monetise a burpeebrbrThe push-up being a key component of the burpee movement shows here why it is that good and you don’t need to add flips or bounce it out into a handstand for gains
Comment from : jay Aych are

reps? sets?
Comment from : HA

youtube/1r7zRi4o1tg
Comment from : Jaromír Salanci

The ultimate, master, goat, dream physic Natural, the way needs to be
Comment from : AG A

Great advice
Comment from : nazarenkomaxim

Push Ups For Muscle Growth classic because pushups dont build mucle
Comment from : 86l ngd

I find decline pushups do more for my chest than an incline bench-press brI never get shoulder issues when I focus on only pushups for my chest
Comment from : Heroes Workshop

I always shoot for 100 everyday, no matter how long they take me as long as its all good form
Comment from : AyeeJaayy

Strength grows in the moment when you think you can’t go on… but you keep going anyway
Comment from : FitnyTech - Your Personal Fitness Buddy

Steroids for muscle growth
Comment from : Zack Davis

Finally some flawless push ups, subbed
Comment from : The Heavyassaulter

you look like chris watts
Comment from : Roland _

Yes you’re right, it is an underrated exercise I’ve learned to tune out these so-called fitness experts because I’ve come to the conclusion that most of them don’t know what their talking about Try things for out for yourself and make whatever adjustments you need to get the most out of any exercise you attempt
Comment from : Otis Greer

I'm overweight and I can't do a single push up I don't know if it has to do with trying to pull my weight up or I just don't have enough strength
Comment from : Greg AP

When someone tries to skip out on form, I tell them they might as well not do the exercises if they aren't going to do them the right way You're doing 100 of the work, but not gaining 100 of the benefit
Comment from : Travis Turner

If you do a push as though you are counting 10 on negative and 10 on postive slowly whilst having a body mind connection and plugging out all the energy leaks Belive me those push ups will challenge even the strongest of people
Comment from : Sajan Patel