| Название | : | How to Build Endurance |
| Продолжительность | : | 2.01 |
| Дата публикации | : | |
| Просмотров | : | 327 rb |
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I don't think he's striking the ground with his feet right Comment from : xveiar // |
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what is the difference between endurance and stamina? anyone know Comment from : j96 |
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I like the running trail Comment from : TheWildbill242 |
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His face is terrifying in the first shot Comment from : yah yeet |
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Just run or swim a lot Comment from : Sap Wanker |
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I am gonna try out for the SAS and part of the recruitment is really long runs and hikes with weight, would this help? Comment from : ThatEnglishGuy |
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Bruh he run like he been yo-yo ing a turd for 20 mins Comment from : tomlinson2182 |
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I just started running again and I run for 5 minutes and i start breathing heavy but I can complete a mile It's sad I use to be on the track team when I was little and now I'm just like Wahh happen Comment from : Javier Antunez |
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I have a test for endurance and I usually score half of what is healthy for my age I'm not that out of shape I play tennis and I'm actually quite good It's just that I don't run Any advice? Comment from : Ollie Pepperwood |
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also a mountaineer been climbing for more than 2 years but an experts' advice is very much helpful in my training Comment from : Ron Ron |
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its my first time to run for a full marathon, but not in endurance sports can i build my endurance (in running) if I am doing alternative workouts:brhardcore muai thai training,br stationary bike and gym workouts,brjump ropes and of coursebrrunning a little less than 10K twice a week Comment from : Ron Ron |
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I began running daily for 20mins, is it recomendable increasing 10 minutes if I im in the condition? Comment from : anubis315 |
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Any tips on how to run uphill? I normally run on flat surface with some small hill terrain Two months ago I tried taking on a quite steep hill and basically had to stop which affected my normal distance even a few days after Thanks for any advice Comment from : C-los M |
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he holds his arms out like that (by my guess and what i have learned from singing and other football) to make it easier to breath it gives your lungs more room to open and keeps your back straight so your diaphram can open fully Comment from : TylaCGaming |
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I did a mile in 50 seconds when I was 12 My dad was driving Comment from : Michael |
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I think you mean 3k There is no way you can keep a less than 4 minute pace for 3 miles I doubt you could do it for one I haven't even heard of pro athletes who can do that Comment from : David Gugsa |
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