How to Run a Sub 3 Marathon with Jessica, Kelley and Gwen | Extramilest Show #12

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Информация о How to Run a Sub 3 Marathon with Jessica, Kelley and Gwen | Extramilest Show #12

Название	:	How to Run a Sub 3 Marathon with Jessica, Kelley and Gwen \| Extramilest Show #12
Продолжительность	:	1.11.40
Дата публикации	:
Просмотров	:	26 rb

Кадры How to Run a Sub 3 Marathon with Jessica, Kelley and Gwen | Extramilest Show #12

Описание How to Run a Sub 3 Marathon with Jessica, Kelley and Gwen | Extramilest Show #12

Коментарии How to Run a Sub 3 Marathon with Jessica, Kelley and Gwen | Extramilest Show #12

nice interview! what amazing results!
Comment from : @vacationmode6286

Best interview ive seen on this channel!
Comment from : @dlc8560

Not sure how I missed this video two years ago I enjoyed watching it today Thanks for sharing Cheers
Comment from : @Lumpydog

Amazing women They are so tough
Comment from : @buttsniffa7469

Only recently discovered you! So glad I did Chasing a BQ All of your sub three videos have planted a seed A crazy one I first have to get my regular Q Hold my beer!
Comment from : @nrbeck1

Really enjoyed these ladies' training experiences Lots of good takeaways for me to think on as I continue my training!
Comment from : @jasonharris996

loved this video! i am fascinated by runners who can break 3 hrs in the marathon, that barrier being what i think separates good runners from really great runners!
Comment from : @heyanesthesia4840

I have been listening with interest to your podcasts over the last couple of years and enjoyed listening to these ladies on how they train and how they cope with their training keep up the good work Floris
Comment from : @regulski22

Everyone got the Hat memo, :)
Comment from : @dc2090

Wonderful discussion Such an eye opener Loved all of them and their openness to sharing their experiences
Comment from : @turkeysandwich001

good podcast man, i'm definitely going to be using these out on my long runs
Comment from : @kiely4561

Brilliant show - 3 real life performers Jessica must have sooo much untapped potential A 2:55 0n 3 days traing a week and 30 miles a week max? amazing But all three are fantastic athletes Chapeau Ladies
Comment from : @craigtsmith6957

I really enjoyed this podcast Keep it up!brbrLA based runner here I’d like to know who their coaches are and hear more about their “ah-ha” moments in marathon training that lead from 4 hours sub 3
Comment from : @AudiadMeam

Review left on itunes Thanks for all the hard work into this Amazing how different the approaches are
Comment from : @MikeSmith-rd9fi

Very enjoyable and informative! thanks a lot to all of you for sharing!
Comment from : @timjones8084

What an excellent group of runners
Comment from : @morganaverynz

Awesome interview! Three different approaches with great results The biggest take from this is that our bodies adapt and change through diet training and age These changes will always keep us guessing about how we should adjust our individual training to continue improving I liked that this video covered the importance of pushing yourself but also touched on aerobic base training and how different speed training works different muscles to improve overall performance
Comment from : @Hartattackfamily